4 episodes

‘Heart of Living’ is a podcast about personal stories and insights on everything I consider to be at the heart of living. Expect this podcast to bring fresh and heartful episodes every week to inspire you in living intentionally, creatively, and mindfully. You will hear me share about everything from happiness, creativity, work, relationships, health and joyful, simple and mindful living.

Heart Of Living Vishaka Blone

    • Education
    • 5.0 • 2 Ratings

‘Heart of Living’ is a podcast about personal stories and insights on everything I consider to be at the heart of living. Expect this podcast to bring fresh and heartful episodes every week to inspire you in living intentionally, creatively, and mindfully. You will hear me share about everything from happiness, creativity, work, relationships, health and joyful, simple and mindful living.

    4// On money mindset- Abundance Vs Lack Mindset

    4// On money mindset- Abundance Vs Lack Mindset

    What beliefs do you have about money? What perceptions do you hold about people who have a lot of money? In this episode, I talk about our money mindset and share what it looks like to have a lack mindset vs an abundant mindset. I also share my own money story why we must be mindful of our money mindset. 
    Here are the 7 journal prompts
    What is your money story growing up and how has it affected what you think about money? What are your beliefs about money?  What do I believe about people who have a lot of money?  What do I feel people will think about me if I have a lot of money? What is my current relationship with money? Write down what good things money is providing for you How can you be kind to yourself while handling matters related to money? How can you start cultivating a good relationship with money?  If you could write a letter to money, what would you write?  Take your time to answer them. 
    Follow me on Instagram vishaka.blone
    Read my blog to know more about me: vishakablone.com
    Subscribe to my weekly email newsletter 
     
     

    • 26 min
    3 // How to set goals the right way

    3 // How to set goals the right way

    In this episode, I share how to set goals the right way and share my own goal-setting process. You will come to know about the common goal setting mistakes we make which is the main reason why we don't achieve our goals. 
    Links I talked about: 
    My 2022 annual review
    Join the Heart Of Living newsletter

    • 15 min
    2// Why I am no longer rooting for Perfectionism

    2// Why I am no longer rooting for Perfectionism

    Perfectionism is the tendency to want to do everything perfectly and setting an extremely high standard for ourselves and for our work.
    And this is mostly seen as a virtue by most of us in our society, because who doesn’t want to set a high standard for themselves? It is treated as having a good work ethic and as a great personality trait to have.
    In this episode, I share why I am no longer rooting for perfectionism and how freeing this has been for me. I now believe that it takes courage to not be a perfectionist and by not being one, you become a much more creative person. 
    Listen to the episode to know why you should stop being a perfectionist. 
    Here are the various links:
    My blog- vishakablone.com
    Subscribe to my newsletter here
    Follow me on Instagram- vishaka.blone

    • 14 min
    1 // On grief of losing my pet and accepting suffering

    1 // On grief of losing my pet and accepting suffering

    In this first episode, I share my heart about the grief of losing my pet, how I am feeling and how I am trying to deal with it mindfully. 
    Here are the various links:
    My blog- vishakablone.com
    Subscribe to my newsletter here
    Follow me on Instagram- vishaka.blone

    • 20 min

Customer Reviews

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