57 episodes

Our Sole Sisters get together for some serious girl talk! Follow along to hear stories of breakthrough, life hacks, health tips, and ALL THE THINGS.

Heart + Sole Kathryn Benko & Chelsea Jones

    • Arts

Our Sole Sisters get together for some serious girl talk! Follow along to hear stories of breakthrough, life hacks, health tips, and ALL THE THINGS.

    The Heart Behind Sole

    The Heart Behind Sole

    This week, Kathryn has a big announcement about the future of Sole Fitness! Tune in to hear K + C share what goes in to chasing your passions and desires, and how God is faithful in the waiting. Follow Us on Instagram:Kathryn @kcollChelsea @chelseaalleg...

    • 56 min
    Navigating Momhood, Living in the Now, + Making Space for Grace with Cameron Fulginiti

    Navigating Momhood, Living in the Now, + Making Space for Grace with Cameron Fulginiti

    Interview with Cameron Faye about her new life as a mom while owning her own business and navigating life along the way.

    • 1 hr 13 min
    Enjoying Exercise + Recovering From "Diet-Culture" with Brit Guerin

    Enjoying Exercise + Recovering From "Diet-Culture" with Brit Guerin

    Interview with Brit Guerin about enjoying exercise, changing diet culture, and redefining movement.

    • 1 hr 4 min
    You Never Saw This Coming...

    You Never Saw This Coming...

    Kathryn and Chelsea talk all things happies and crappies, bachelor, and the biggest surprise yet!

    • 1 hr 12 min
    Getting Un-Trapped with Katie DaPaola

    Getting Un-Trapped with Katie DaPaola

    Interview with Katie DePaola of Inner Glow Circle about women in business, coaching, entrepreneurship, and pursuing your passions!

    • 48 min
    Your Story is Still Being Written with Parker Wilson

    Your Story is Still Being Written with Parker Wilson

    Interview with Parker Wilson about infertility, the pregnancy process, and waiting for miracles.

    • 1 hr 31 min

Customer Reviews

SusanNealYoga ,

Live a positive and healthy life

What an incredible podcast. It’s not about dieting, it’s about doing the type of exercise that makes you feel great. The podcast reviews so many more things than exercise, like focusing on a positive mindset. Thanks for bringing inspiration for living a positive and healthy life.

jessica viale ,

Speak Truth

Both these women exemplify what it means to live shamelessly. They speak so much truth into women’s lives and I am beyond grateful I found their podcast. I am inspired by their honest, outgoing humor and will never stop listening!💛💛💛

EGG92 ,

Great listen

Love this podcast. It’s refreshing and so positive. They cover relevant topics on health and wellness. Their perspective is encouraging and they challenge me to have more grace with how I view myself.

Top Podcasts In Arts

Listeners Also Subscribed To