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Join host Victoria Mills, Hello Coach CEO and Master Coach, every Friday for insightful and uplifting interviews with global leaders and practical advice. From love and life, to obtaining your next promotion, emotional self-care and managing overwhelm in this constantly changing world, our interactive interviews aim to help you focus on what matters.
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Discover Your Life Purpose
Why am I here? It can feel like a big question, especially at times when your life is lacking in direction. If you need help unlocking your strengths, skills, and passion so you can find your calling, you’re in luck!
How to Be a Rockstar
This episode is for anyone who desires to be the best person they can be on the stage of life.
Emotional Self-care during Covid
When falling out of a routine means you neglect self-care, or when looking after others leads to sacrificing your own needs, it can have serious consequences for your mental health.
Fitting In vs. Belonging
Sometimes you may look the part in a crowd but still feel like an outsider. Dressing or acting a certain way to fit in isn’t necessarily wrong, but it can be problematic when you stop developing your own interests to mirror the people around you.
Managing Pandemic Stress
Feeling on edge, stressed out, or overwhelmed? Are you struggling to cope with uncertainty? As a specialist in chronic stress and sleep disorders, coach Nicole uses a holistic approach to help her clients build resilience and establish nourishing self-care habits.
How to Have Tough Conversations