30 episodes

When you’re going through something hard, it’s easy to feel like nobody out there gets it. But we’re never as alone as we think we are. Every week on Help a Human Out, we’ll meet one person going through something hard...and get them practical help from a person who has been there. Guiding each episode with empathy and humor is host Miss Danielle, former host of a syndicated morning talk show and currently a special educator, mother and fiance.  Support this show at http://supporter.acast.com/help-a-human-out

Help A Human Out Redd Rock Music, LLC

    • Health & Fitness
    • 4.7 • 167 Ratings

When you’re going through something hard, it’s easy to feel like nobody out there gets it. But we’re never as alone as we think we are. Every week on Help a Human Out, we’ll meet one person going through something hard...and get them practical help from a person who has been there. Guiding each episode with empathy and humor is host Miss Danielle, former host of a syndicated morning talk show and currently a special educator, mother and fiance.  Support this show at http://supporter.acast.com/help-a-human-out

    Self-Care and Cannabis, with Stacy Zeal

    Self-Care and Cannabis, with Stacy Zeal

    We talk a lot on this show about self-care and how it looks different for different people. And sometimes, self-care might be a little unconventional. Today, Ms. Danielle and high-functioning stoner and advocate for marijuana wellness, Stacy Zeal answer a question about smoking weed and self-care.
    Follow @hahopodcast on Instagram for more!
     
    Stacy Zeal:
    https://maryzeal.com/
    IG: @stacyzeal
     
    Ms. Danielle: 
    https://msdanielleferrentino.com/
    IG: @msdanielleferrentino

    Support this show http://supporter.acast.com/help-a-human-out.

     
    See acast.com/privacy for privacy and opt-out information.

    • 54 min
    Negative Self Talk with Katie Horwitch

    Negative Self Talk with Katie Horwitch

    “I am the worst.” “I’m such an idiot.” “Gosh, I hate myself!” Sound familiar? If your inner monologue sounds like that, then this episode is for you. Founder of WANT (Women Against Negative Talk), speaker, advocate and writer Katie Horwitch is here teaching us how to reframe the way we talk to ourselves.


    Follow @hahopodcast on Instagram for more!
     
    Katie (Joy) Horwitch
    https://www.katiejoyhorwitch.com/#home
    IG: @katiehorwitch
     
    Ms. Danielle: 
    https://msdanielleferrentino.com/
    IG: @msdanielleferrentino

    Support this show http://supporter.acast.com/help-a-human-out.

     
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    • 57 min
    People Pleasing and Toxic Positivity, with The Joy Junkie

    People Pleasing and Toxic Positivity, with The Joy Junkie

    Why are we always trying to please the people around us – oftentimes to a degree where we put the needs of others ahead of our own? It’s exhausting. And most of the time it doesn’t even do all the good that we think it does. Luckily, Amy E. Smith, the Joy Junkie, specializes in teaching chronic people-pleasers and perfectionists how to speak up for themselves without being assholes and she is here to help all of us.


    Follow @hahopodcast on Instagram for more!
     
    Amy E. Smith
    https://thejoyjunkie.com/
    IG: @thejoyjunkie
     
    Ms. Danielle: 
    https://msdanielleferrentino.com/
    IG: @msdanielleferrentino

    Support this show http://supporter.acast.com/help-a-human-out.

     
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    • 50 min
    Where do we go from here?

    Where do we go from here?

    On July 25, 2021, former Officer Derek Chauvin was sentenced to 22.5 years in prison for the murder of George Floyd. Accountability is not the same as justice, so where do we go from here? What happens next? We don’t have all the answers. But we know that this list, can’t keep growing:
    MA'KHIA BRYANT
    MATTHEW "ZADOK" WILLIAMS
    DAUNTE WRIGHT
    JAMES LIONEL JOHNSON
    DOMINIQUE WILLIAMS
    MARVIN SCOTT III
    JENOAH DONALD
    PATRICK WARREN
    XZAVIER HILL
    ROBERT HOWARD
    VINCENT BELMONTE
    BENNIE EDWARDS
    CASEY GOODSON JR.
    AIDEN ELLISON
    QUAWAN CHARLES
    KEVIN PETERSON JR.
    WALTER WALLACE JR.
    JONATHAN PRICE
    KURT REINHOLD
    DIJON KIZZEE
    DAMIAN DANIELS
    ANTHONY MCCLAIN
    JULIAN LEWIS
    MAURICE ABISDID-WAGNER
    RAYSHARD BROOKS
    PRISCILLA SLATER
    ROBERT FORBES
    KAMAL FLOWERS
    JAMEL FLOYD
    DAVID MCATEE
    JAMES SCURLOCK
    CALVIN HORTON JR.
    TONY MCDADE
    DION JOHNSON
    GEORGE FLOYD
    MAURICE GORDON
    CORNELIUS FREDERICKS
    STEVEN TAYLOR
    DANIEL PRUDE
    BREONNA TAYLOR
    BARRY GEDEUS
    MANUEL ELLIS
    AHMAUD ARBERY
    LIONEL MORRIS
    JAQUYN O'NEILL LIGHT
    WILLIAM GREEN
    DARIUS TARVER
    MICIAH LEE
    JOHN NEVILLE
    MICHAEL DEAN
    ATATIANA JEFFERSON
    BYRON WILLIAMS
    ELIJAH MCCLAIN
    JALEEL MEDLOCK
    TITI "TETE" GULLEY
    DOMINIQUE CLAYTON
    PAMELA TURNER
    RONALD GREENE
    STERLING HIGGINS
    BRADLEY BLACKSHIRE
    JASSMINE MCBRIDE
    ALEAH JENKINS
    EMANTIC BRADFORD JR.
    JEMEL ROBERSON
    CHARLES ROUNDTREE JR.
    BOTHAM JEAN
    HARITH AUGUSTUS
    JASON WASHINGTON
    ANTWON ROSE JR.
    ROBERT WHITE
    EARL MCNEIL
    MARCUS-DAVID PETERS
    DORIAN HARRIS
    DANNY RAY THOMAS
    STEPHON CLARK
    RONELL FOSTER
    DAMON GRIMES
    JAMES LACY
    CHARLEENA LYLES
    MIKEL MCINTYRE
    JORDAN EDWARDS
    TIMOTHY CAUGHMAN
    ALTERIA WOODS
    DESMOND PHILLIPS
    DEBORAH DANNER
    ALFRED OLANGO
    TERENCE CRUTCHER
    CHRISTIAN TAYLOR
    JAMARION ROBINSON
    DONNELL THOMPSON JR.
    JOSEPH MANN
    PHILANDO CASTILE
    ALTON STERLING
    JAY ANDERSON JR.
    CHE TAYLOR
    DAVID JOSEPH
    ANTRONIE SCOTT
    BETTIE JONES
    QUINTONIO LEGRIER
    COREY JONES
    SAMUEL DUBOSE
    DARRIUS STEWART
    SANDRA BLAND
    SUSIE JACKSON
    DANIEL SIMMONS
    ETHEL LANCE
    MYRA THOMPSON
    CYNTHIA HURD
    DEPAYNE MIDDLETON-DOCTOR
    SHARONDA COLEMAN-SINGLETON
    CLEMENTA PINCKNEY
    TYWANZA SANDERS
    KALIEF BROWDER
    FREDDIE GRAY
    NORMAN COOPER
    WALTER SCOTT
    NATASHA MCKENNA
    RUMAIN BRISBON
    TAMIR RICE
    AKAI GURLEY
    TANISHA ANDERSON
    LAQUAN MCDONALD
    CAMERON TILLMAN
    DARRIEN HUNT
    MICHAEL BROWN
    KAJIEME POWELL
    MICHELLE CUSSEAUX
    DANTE PARKER
    EZELL FORD
    AMIR BROOKS
    JOHN CRAWFORD III
    ERIC GARNER
    JERRY DWIGHT BROWN
    VICTOR WHITE III
    MARQUISE JONES
    YVETTE SMITH
    RENISHA MCBRIDE
    JONATHAN FERRELL
    DEION FLUDD
    GABRIEL WINZER
    WAYNE A. JONES
    KIMANI GRAY
    KAYLA MOORE
    COREY STINGLEY
    DARNESHA HARRIS
    JORDAN DAVIS
    MOHAMED BAH
    SGT. JAMES BROWN
    DARIUS SIMMONS
    REKIA BOYD
    TRAYVON MARTIN
    WILLIE RAY BANKS
    KENNETH CHAMBERLAIN SR.
    CLETIS WILLIAMS
    ROBERT RICKS
    EUGENE ELLISON
    DANROY "DJ" HENRY JR.
    AIYANA STANLEY-JONES
    LAWRENCE ALLEN
    OSCAR GRANT
    JULIAN ALEXANDER
    MARVIN PARKER
    DEAUNTA FARROW
    SEAN BELL
    KATHRYN JOHNSTON
    TIMOTHY STANSBURY JR.
    ALBERTA SPRUILL
    ANTHONY DWAIN LEE
    RICKY BYRDSONG
    AMADOU DIALLO
    JAMES BYRD JR.
    NICHOLAS HEYWARD JR.
    MARY MITCHELL
    SHARON WALKER
    ELEANOR BUMPURS
    EDWARD GARDNER
    ELTON HAYES
    FRED HAMPTON
    MARTIN LUTHER KING JR.
    ALBERTA ODELL JONES
    JIMMIE LEE JACKSON
    MALCOLM X
    JAMES EARL CHANEY
    LOUIS ALLEN
    MEDGAR EVERS
    HERBERT LEE
    JOHN EARL REESE
    EMMETT TILL
    WILLIAM MCDUFFIE
    DELLA MCDUFFIE
    MALCOLM WRIGHT
    GEORGE STINNEY JR.
    DR. ANDREW C. JACKSON
    WILL BROWN
    LEVI HARRINGTON
    And so many other lives that were taken...


    Sources:
    Visualizing Racial Disparities
    ACLU


    Follow @hahopodcast on Instagram for more!
     
    Ms. Danielle: 
    https://msdanielleferrentino.com/
    IG: @msdanielleferrentino

    Support this show http://supporter.acast.com/help-a-human-out.

     
    See acast.com/privacy for privacy and opt-out information.

    • 41 min
    Trust and Believe in Yourself with Shaun T

    Trust and Believe in Yourself with Shaun T

    To say we are excited about this one is an understatement. International workout sensation Shaun T is on the pod. But before he was Shaun T, he was a kid named Shaun who didn’t always trust and believe in himself. So today, he is here to share how he worked through the hard things in his life and how he hopes you can too.
    Follow @hahopodcast on Instagram for more!
     
    Shaun T:
    https://shauntfitness.com/
    IG: @shaunt
     
    Ms. Danielle: 
    https://msdanielleferrentino.com/
    IG: @msdanielleferrentino

    Support this show http://supporter.acast.com/help-a-human-out.

     
    See acast.com/privacy for privacy and opt-out information.

    • 47 min
    Owning Your Narrative

    Owning Your Narrative

    We interrupt our regularly scheduled programming to talk directly to our helpers. Thank you for all your comments, DMs and emails responding to our series on workplace abuse. We knew we would be in remiss if we didn’t take the time to address everything that was sent to us. So, here is a very special episode of Help A Human Out, brought to you by… well, you!
    Follow @hahopodcast on Instagram for more!


    Ms. Danielle: 
    https://msdanielleferrentino.com/
    IG: @msdanielleferrentino

    Support this show http://supporter.acast.com/help-a-human-out.

     
    See acast.com/privacy for privacy and opt-out information.

    • 28 min

Customer Reviews

4.7 out of 5
167 Ratings

167 Ratings

Stacystyle03 ,

Love love love

Such a great podcast!! Helping other humans is the beat way to heal the world. Heal yourself, heal the world.

Tyra Mines ,

Love it

I love this podcast! Danni the host is real, transparent, and relatable. I love the topics that are covered and how the podcast is really focused on helping a person out.

TheOverwhelmedBrain ,

Love the host and the show

An amazingly insightful and inspiring show. I love Ms. Danielle's personality and her tough as nails approach to doing the right thing and standing up for those you care about (and even those you've never met). Love the topics and love even more how she is truly committed to helping people.

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