Life changing health intel from experts in hemp and mind, gut, body wellbeing. Join us as we worship your body weekly!
Ferments for Gut Health & Mood
Come on an exciting adventure with Sammi Zajko, Fermentation Revivalist and owner at Fermenting Australia. Discover the mysterious, wonderful and delicious world of ferments for gut health and mood.
How to Access Medical Cannabis with Dr Ben from CDA
Cade from Hemple interviews Dr Ben Jensen from Cannabis Doctors Australia on the medical cannabis access scheme in Australia, REAL results he's seen patients experience using CBD and THC treatment protocols and how doctors and patients can access this life-changing plant medicine.
Hydration With Sturt From Frequency H20: Navigating The Alkaline Water Industry
I'm really excited about our guest today. Sturt Hinton is the founder of Frequency H2O, the worlds best water. Today we're talking all about hydration for brain and beauty and learning how to navigate the BS of the alkaline water industry.
His mission to hydrate the world with happiness and to support others to get back from the brink.
He's an advocate for men's mental health and ambassador for Australian Rotary Health.
He's also a Netflix star (check out Instant Hotel, he's the villain), a really good friend of ours and has an incredible business story. Frequency H2O is alkaline spring water infused with light and sound therapy, raising the vibration of the water (it literally bursts out of the bottle with energy)!
Frequency H2O's Love infusion was voted the worlds best water at the Berkeley Springs Award last year and his business was voted one of Australia's top 5 start ups worth watching by Inside FMCG.
He's on the edge of global hydration domination and you're going to love this episode.
Check out @sturt and @frequencyh20 for more love, rainbows and happiness!
Talkin' Shrooms With Mason From Superfeast
In this episode, Mason from Superfeast takes us on a mycelium rollercoaster ride. Learn your chaga from your reishi from this legendary, chesty-Bonds wearing tonic herbologist.
Naturally Reduce Inflammation With The Right Fats
You've heard of fats - saturated fats, trans fats, fatty acids, mono, poly, good fats, bad fats. In this episode we discuss the best fats. The ones that help naturally reduce inflammation by stimulating the endocannabinoid system. The ones that boost immunity, help manage pain and make your skin glow.
Here's the supporting story on our site: https://www.hemple.com/blogs/hemp-academy/why-does-omega-3-reduce-inflammation
Manage Pain, Stress, Anxiety By Supporting Your ECS
In this episode we're talking about how you can better equip your body to manage inflammation, stress, anxiety, pain and more* by supporting your endocannabinoid system. Yes, there's a role for hemp and cannabis, but that's only part of the story.
Most of what this episode covers is lifestyle factors and foods that can stimulate your cannabinoid receptors and awaken your body's natural defences.
This one is full of changes you can make straight away - and definitely one not to miss if you're a chocolate lover!
*Here's the more:
It's easy to stimulate and support your endocannabinoid system naturally, which can lead to a number of health benefits including:
- Improved mood and increased feelings of pleasure and optimism
- Better focus and concentration
- Less hyperactivity and impulsivity
- Higher BDNF levels (which promotes nerve growth in the brain)
- Increased rate of neurogenesis (brain cell birth)
- Increased myelin formation
- Deeper sleep
- Lower cortisol levels (reducing stress hormones)
- Fewer headaches and migraines
- Reduced activity in the amygdala, the fear centre of the brain
Here's a blog for more info: https://www.hemple.com/blogs/hemp-academy/15-ways-to-support-your-endocannabinoid-system-naturally