The Full Weight of Joy: A Journey to Purpose and Fulfillment for Faith-Led Women Seeking Transformation, Inner Peace, and to Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker

"Understanding one's purpose is crucial to align goals and actions with personal values." ~Tami Imlay
Discover the true meaning of success, purpose, and fulfillment in this thought-provoking podcast episode. Join host Tami as she explores the importance of aligning goals and actions with personal values, redefining success based on core aspirations, and finding one's own purpose. Gain valuable insights and practical tips on living a purposeful and fulfilling life. Don't miss out on this transformative journey toward success and fulfillment!"
Key Takeaways:
1. External achievements and material possessions do not solely define success.2. Understanding one's purpose is crucial for aligning goals and actions with personal values.3. Purpose gives meaning and fulfillment to life.4. Purpose is not necessarily tied to external markers of success.5. Finding one's own purpose is important for living a fulfilling and successful life.6. Reflecting on passions, values, and what brings joy can help you gain clarity on purpose.7. Redefining success based on personal values and aspirations is encouraged.8. Tami invites listeners to join her workshop on discovering and living one's purpose.
Journal Prompt:
What are some passions or values that you feel strongly about? How can you incorporate them into your daily life to live with more purpose and fulfillment?
RESERVE YOUR SEAT AT THE UPCOMING WORKSHOP!!! 
"WHAT IS YOUR PURPOSE AND HOW TO LIVE IT" 
Want to make a change? Want to pivot? Connect with Tami today!
Introductory Strategic Assessment (ISA)
Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started! 
Personalized Next Step Call
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP! 
I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions! 
Here is to an amazing 2024 🥂 let's rock this year! Who's with me??
Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Embracing Your Impact as a Christian Mom community group! Click here 
 
"Hey Tami" Questions
Have a question- any question! Let's have fun with this! Submit your question here! 
 
Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better!  Click here! 
 
BIG Changes are happening at Tami Marie Coaching!!! 
Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out! 
You can also connect over on socials:
FB and IG @tamimariecoaching
 
Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now!  Here's the link :
https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in
Connect with Tami 
Make 2023 your year! Heck, today is the day things change!  Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and simply say "unstuck," and let's talk!  If you really want to get moving- get on zoom with me! My gift to you is 20 mins to see what is possible! 20 mins will be all it takes to see what is possible and get a next step!  Try it! 
DO NOT MISS THIS!!!
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible

"Presence doesn't come naturally or easily for many of us in this world today; we have to intentionally choose it."  ~Tami Imlay
Are you feeling the pressure of the spring sprint? This is what I lovingly have dubbed this time of year because it seems like everything starts to sprint to summer. Schools have LOTS of things going on (why do they cram all of it in the last few weeks? They KNOW it's coming every year 🤷🏼‍♀️). The grass is growing; weeds are growing... we feel the pressure to come out of our winter cocoons and move. 
In today's episode, I share four tips (I had planned three but threw in a fourth one for you—you're welcome 😜) for choosing presence over pressure. I want today's episode to renew your spirit and give you hope of how easy it is to be in the moment. How one breath can change your day and slow it down. 
Key Takeaways:
Tami expresses feelings of being overwhelmed during the spring season and the end of the school year.
You can have a sense of peace and calm amidst the busyness of life.
3 Tips  for achieving presence over pressure: starting with silence, defining non-negotiables, and practicing mindful engagement.
Journaling for joy is mentioned as an additional tip for cultivating a positive mindset.
Tami challenges the reader to actively choose presence over pressure and invites them to join an upcoming workshop on discovering and living one's purpose
Journal Prompt:
Reflect on a recent moment when you felt overwhelmed by the busyness of life. How did you handle it? What could you have done differently to choose presence over pressure?
RESERVE YOUR SEAT AT THE UPCOMING WORKSHOP!!! 
"WHAT IS YOUR PURPOSE AND HOW TO LIVE IT" 
Want to make a change? Want to pivot? Connect with Tami today!
Introductory Strategic Assessment (ISA)
Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started! 
Personalized Next Step Call
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP! 
I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions! 
Here is to an amazing 2024 🥂 let's rock this year! Who's with me??
Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Embracing Your Impact as a Christian Mom community group! Click here 
 
"Hey Tami" Questions
Have a question- any question! Let's have fun with this! Submit your question here! 
 
Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better!  Click here! 
 
BIG Changes are happening at Tami Marie Coaching!!! 
Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out! 
You can also connect over on socials:
FB and IG @tamimariecoaching
 
Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now!  Here's the link :
https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in
Connect with Tami 
Make 2023 your year! Heck, today is the day things change!  Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and simply say "unstuck," and let's talk!  If you really want to get moving- get on zoom with me! My gift to you is 20 mins to see what is possible! 20 mins will be all it takes to see what is possible and get a next

"By following the acrostics 'FUN' and 'JOY,' individuals can recenter and rebalance their lives, leading to greater fulfillment and happiness." ~Tami Imlay
After I finished recording the last podcast, I knew I needed a follow up- ASAP! So here it is. When we are feeling unbalanced, misaligned, unfulfilled...what can we do immediately to change our present and our future? 
Today I dive into 2 easy to remember acoustics that I use when I need a quick shift. These can be done on the spot and don't take a lot of time to implement. What they do is help you change your perspective, give yourself grace, and help you make another choice in the moment. So listen in! 
KEY Takeaways:
The first acrostic, "FUN," stands for "forgive, uncover, nurture." It emphasizes the importance of forgiving oneself and others, uncovering the reasons for imbalance, and nurturing what is important.
The second acrostic, "JOY," focuses on infusing joy into daily life to maintain balance. It suggests nurturing relationships, prioritizing values, adopting a positive mindset, and being open to new experiences.
Setting boundaries and actively engaging in activities and actions that align with one's values and goals are crucial for maintaining balance.
Recognizing and addressing imbalance in life requires self-reflection, understanding root causes, and taking proactive steps to prevent falling back into old patterns.
Infusing joy into daily life and choosing actions that align with one's priorities and values can lead to greater fulfillment and happiness.
Living one's purpose can bring fulfillment, joy, and impact, and it is possible to have a balanced work-life relationship.
JOURNAL PROMPT:
What are some areas in your life where you may need to forgive yourself or ask for forgiveness from others in order to achieve balance?
RESERVE YOUR SEAT AT THE UPCOMING WORKSHOP!!! 
"WHAT IS YOUR PURPOSE AND HOW TO LIVE IT" 
Want to make a change? Want to pivot? Connect with Tami today!
Introductory Strategic Assessment (ISA)
Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started! 
Personalized Next Step Call
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP! 
I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions! 
Here is to an amazing 2024 🥂 let's rock this year! Who's with me??
Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Embracing Your Impact as a Christian Mom community group! Click here 
 
"Hey Tami" Questions
Have a question- any question! Let's have fun with this! Submit your question here! 
 
Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better!  Click here! 
 
BIG Changes are happening at Tami Marie Coaching!!! 
Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out! 
You can also connect over on socials:
FB and IG @tamimariecoaching
 
Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now!  Here's the link :
https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in
Connect with Tami 
Make 2023 your year! Heck, today is the day things change!  Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and s

"Knowing one's purpose is not enough; it is important to actively incorporate it into one's life." ~Tami Imlay
Please tell me I'm not alone. Please tell me that I'm not the only one who gets focused and gets things going only to find that my priorities and balance are out of wack! 
In today's episode, I share a real moment. This happens every once in a while where I have to recenter, refocus, but this time, I didn't see it coming. I mean, I do this for a LIVING and I still got blind-sided. It is so important to we not only identify our core values and priorities but that we live them daily. Our purpose is not outside our values...it's a part of them. As we discover our purpose and how to live it we need to remember to stay connected with what is important...our why should NOT be left behind for our purpose. So friend- I hope you find this encouraging and you see that you are not alone. I'm not alone... and we get to take on this journey together. 
KEY TAKEAWAYS:
Tami emphasizes the importance of balancing work and personal life.
Tami  admits to prioritizing work over their family and realizes the need to shift their priorities.
Family is considered the most important thing and should be prioritized above work.
I want to encourage listeners to examine their own lives and see if they have misaligned their priorities.
Infusing joy into one's purpose, especially in the context of family, is crucial.
Tami offers a workshop on discovering and living one's purpose, highlighting the importance of actively incorporating it into one's life   CLICK HERE TO SAVE YOUR SEAT! 
JOURNAL QUESTION:
What steps can you take to align your priorities and ensure that your family comes first in your life?
 
RESERVE YOUR SEAT AT THE UPCOMING WORKSHOP!!! 
"WHAT IS YOUR PURPOSE AND HOW TO LIVE IT" 
Want to make a change? Want to pivot? Connect with Tami today!
Introductory Strategic Assessment (ISA)
Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started! 
Personalized Next Step Call
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP! 
I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions! 
Here is to an amazing 2024 🥂 let's rock this year! Who's with me??
Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Embracing Your Impact as a Christian Mom community group! Click here 
 
"Hey Tami" Questions
Have a question- any question! Let's have fun with this! Submit your question here! 
 
Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better!  Click here! 
 
BIG Changes are happening at Tami Marie Coaching!!! 
Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out! 
You can also connect over on socials:
FB and IG @tamimariecoaching
 
Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now!  Here's the link :
https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in
Connect with Tami 
Make 2023 your year! Heck, today is the day things change!  Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and simply say "unstuck," and let's talk!  If you really want to get moving- get on zoom with me! My gift to

"Don't let your feelings decide if you are worth your goals." ~Tami Imlay
In this podcast episode, I emphasize the importance of staying committed to my goals, even in the face of resistance or discomfort. I begin by sharing my experience of feeling unmotivated on a Monday morning and wanting to stay in bed. Despite not wanting to get out of bed, I remind myself of my commitment to my goals and the evidence that skipping the gym in the morning leads to a less productive day overall. I highlight the significance of not allowing feelings to dictate my actions and the importance of being committed to what I want.
So now...what to do...well, join me in my workshop! It's time to stop letting your feelings decide how your day and life will go. When we know our purpose, we are more likely to take the action to conquer our dreams and goals. CLICK HERE to reserve your seat today
KEY TAKEAWAYS: 
The importance of staying committed to one's goals, even in the face of resistance or discomfort.
Not allowing feelings to dictate one's actions and being committed to what one wants.
Creating a vision for the future and using the five senses to create a vivid picture of what one wants to experience and achieve.
Believing in one's capabilities and being able to see what is possible.
Taking action today to make goals a reality and not letting feelings or the desire for comfort hinder progress.
Giving oneself grace and listening to one's body when needed, while staying focused on goals.
Finding one's purpose and living it for a fulfilling and joyful life.
JOURNAL QUESTION: 
Reflect on a time when you felt unmotivated or resistant to taking action towards your goals. What commitment or evidence helped you overcome those feelings and stay on track? How can you apply that commitment and evidence to your current goals?
 
RESERVE YOUR SEAT AT THE UPCOMING WORKSHOP!!! 
"WHAT IS YOUR PURPOSE AND HOW TO LIVE IT" 
Want to make a change? Want to pivot? Connect with Tami today!
Introductory Strategic Assessment (ISA)
Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started! 
Personalized Next Step Call
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP! 
I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions! 
Here is to an amazing 2024 🥂 let's rock this year! Who's with me??
Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Embracing Your Impact as a Christian Mom community group! Click here 
 
"Hey Tami" Questions
Have a question- any question! Let's have fun with this! Submit your question here! 
 
Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better!  Click here! 
 
BIG Changes are happening at Tami Marie Coaching!!! 
Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out! 
You can also connect over on socials:
FB and IG @tamimariecoaching
 
Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now!  Here's the link :
https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in
Connect with Tami 
Make 2023 your year! Heck, today is the day things change!  Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a

"The purpose journey will be uncomfortable. Growth and impact do not happen in comfort, so one must get comfortable with being uncomfortable." ~Tami Imlay
Have you ever been on a journey where you know exactly what is going to happen? You not only know every turn, every obstacle, every situation that may arise...and the destination? I haven't...I may know one of these elements, but I rarely know more than one, and I NEVER know all of them. Our purpose journey is no different. But we can set ourselves up for success...
Today, I discuss four things we should know before we start the purpose journey. If you have already started, that's okay. Take a few minutes to embrace these things to make the journey a little easier for you! 
KEY TAKEAWAYS:
Obstacles and challenges are a natural part of living one's purpose and indicate that you are on the right path.
The journey towards your purpose is more important than the final outcome or results.
Embracing discomfort and stepping out of your comfort zone is necessary for growth and making an impact.
Despite the tears, fights, and unknowns, the purpose journey is worth it. Focus on obedience rather than the outcome.
Find a supportive community to embark on the purpose journey together.
JOURNAL QUESTION: 
What obstacles or challenges have you encountered on your journey towards living your purpose? How have these challenges indicated that you are on the right path?
RESERVE YOUR SEAT AT THE UPCOMING WORKSHOP!!! 
"WHAT IS YOUR PURPOSE AND HOW TO LIVE IT" 
Want to make a change? Want to pivot? Connect with Tami today!
Introductory Strategic Assessment (ISA)
Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started! 
Personalized Next Step Call
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP! 
I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions! 
Here is to an amazing 2024 🥂 let's rock this year! Who's with me??
Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Embracing Your Impact as a Christian Mom community group! Click here 
 
"Hey Tami" Questions
Have a question- any question! Let's have fun with this! Submit your question here! 
 
Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better!  Click here! 
 
BIG Changes are happening at Tami Marie Coaching!!! 
Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out! 
You can also connect over on socials:
FB and IG @tamimariecoaching
 
Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now!  Here's the link :
https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in
Connect with Tami 
Make 2023 your year! Heck, today is the day things change!  Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and simply say "unstuck," and let's talk!  If you really want to get moving- get on zoom with me! My gift to you is 20 mins to see what is possible! 20 mins will be all it takes to see what is possible and get a next step!  Try it! 
DO NOT MISS THIS!!!
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click