230 episodes

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. The Crave Cast provides valuable inspiration and information to help you get the healthy body, energy, and life you crave.

Her Rules Radio Alexandra Jamieson

    • Education
    • 4.9, 248 Ratings

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. The Crave Cast provides valuable inspiration and information to help you get the healthy body, energy, and life you crave.

Customer Reviews

4.9 out of 5
248 Ratings

248 Ratings

GraciousLJJ ,

I Love This Podcast!

I’ve been a devoted listener for a few years now. The podcast topics are always great, and Alex does an awesome job of hosting intriguing guests.

LEH820 ,

I keep coming back

I really love this show. The host is an amazing interviewer who has on some insightful guests on that I adore. I find myself coming back to this show time and time again to look for new episodes and to listen. I never leave an episode disappointed!

Sortaletdown ,

Superb wellness guide❤️

I just discovered this wonderful podcast! Also, I liked it so much that I went ahead and ordered her book. Alexandra is so enlightened and in tune with wellness. She has a gift for writing and communicating clarity to a very layered subject. I am so grateful to discover another great tool for self care. Thank you so much Alexandra! (I am highlighting so many sections of your book too! amazing!)❤️❤️❤️

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