256 episodes

Driven women have a hard time balancing their self-care and personal life with their professional goals. Each week join Alexandra Jamieson, master coach, professional creative, mom, and author, as she interviews guests who share tools, inspiration, and creative solutions while pulling back the curtain on how they run their own lives and overcame their own obstacles. If you're a driven woman, want to share your unique voice and talents with the world, and stay sane, healthy, and grounded while doing it, this is the podcast for you.

Her Rules Radio Alexandra Jamieson

    • Self-Improvement
    • 4.9, 251 Ratings

Driven women have a hard time balancing their self-care and personal life with their professional goals. Each week join Alexandra Jamieson, master coach, professional creative, mom, and author, as she interviews guests who share tools, inspiration, and creative solutions while pulling back the curtain on how they run their own lives and overcame their own obstacles. If you're a driven woman, want to share your unique voice and talents with the world, and stay sane, healthy, and grounded while doing it, this is the podcast for you.

    259: How To Design A Better Future with Angie Lee

    259: How To Design A Better Future with Angie Lee

    Today’s show will be the last one for a couple of months. I’m taking a summer break before the August 2020 release of my new book, Radical Alignment, co-authored with my husband, Bob Gower. Today’s show has everything to do with design--and we are going far beyond kitchen remodels.

    Angie Lee is an architect, partner, and Design Director of Interiors at FXCollaborative in NYC. Angie knows the importance of design and how it is a part of everything in our lives.

    • 52 min
    258: Dr. Anna Cabeca Going Keto Green for Womxn

    258: Dr. Anna Cabeca Going Keto Green for Womxn

    Today’s guest is my gold star doctor guest and one of my favorite people. Her philosophy is that being healthy and vital involves the whole human being, and it’s not all about weight loss.

    Dr. Anna Cabeca is “The Girlfriend Doctor.” She works with thousands of women to help them understand and improve their health and manage their hormones. She’s written two books and done exhaustive research to find solutions to help women reclaim their vibrancy, sexuality, health, and happiness. 

    • 32 min
    257: The Kids' Book We All Need Right Now: Rebekah Borucki and Zara’s Big Messy Bedtime!

    257: The Kids' Book We All Need Right Now: Rebekah Borucki and Zara’s Big Messy Bedtime!

    Today, we’re very happy to have Rebekah (Bex) Borucki joining us on the show. Bex’s mission in life is to make mental-health support and stress-management tools accessible to everyone. For the last ten years or so, she has been doing this in several powerfully creative (and sometimes exhausting) ways. In recent years, however, she has felt moved to pivot most of her work and become a writer of children’s books. Bex has a powerful message to share. Her inspiring story is sure to uplift and encourage yo

    • 37 min
    256: Creating and Community with Artist Lindsay Katt

    256: Creating and Community with Artist Lindsay Katt

    Lindsay Katt is a brilliant example of what it means to be unapologetically yourself, as well as a colorful illustration of an artist. As a musician, filmmaker, painter, and master of doing things, Lindsay shares what it means to use your voice unapologetically in a way that resonates with others. She discusses how to use art to improve the lives of those around you, strategies to deal with creative blocks, and how to know when we should violate social rules. 

    • 57 min
    254: Be A Good Parent, Even Now with Dr. Jennifer Johnston-Jones

    254: Be A Good Parent, Even Now with Dr. Jennifer Johnston-Jones

    This bonus episode is for those of us who are parenting in these times of crisis. If dealing with the increased pressures of parenting is leaving you feeling stressed, then I have an expert coach and therapist to help.

    Dr. Jennifer Johnston-Jones is here to help us focus on what is most helpful for parents during this time. She is a licensed clinical psychologist and the founder and executive director of Roots & Wings Institute of Social and Emotional Learning for the Prevention of Childhood Trauma.

    • 35 min
    246: Parenting During Covid with Cristie Ritz-King

    246: Parenting During Covid with Cristie Ritz-King

    How does a mom of 3 teens, trauma coach, and therapist handle parenting during the Covid-19 crisis? 
    On today's bonus interview with Cristie Ritz-King, we talk about:
    How to create self-care boundaries with your kids when you're all home 24-7 How to honor your own inner turmoil while showing up as caregiver for little ones What IS trauma? How do we manage traumatic triggers on our physical and emotional health? What to do when you blow up at your kids (because it will happen) How to help our kids when we notice them acting out or withdrawing... and more. Get more from Cristie here:
    https://cristieritzking.com/

    • 33 min

Customer Reviews

4.9 out of 5
251 Ratings

251 Ratings

JJ in Ioway ,

The Journey

I absolutely love this podcast! The journey and evolution of Alexandra Jamieson has allowed me to both witness and discover her process. It’s a culmination of vulnerability mixed with authenticity, topped with dollops of real and honest experience, which leads and feeds our sometimes weary, womxnly souls. Alex creates an environment where reality is palatable and not hopeless. She helps quench a thirst for our desires and cravings with her presence, love and compassion. Listen to her. Coach with her. Attend her events. Your soul is calling....

GraciousLJJ ,

I Love This Podcast!

I’ve been a devoted listener for a few years now. The podcast topics are always great, and Alex does an awesome job of hosting intriguing guests.

j.hamm ,

Yuck

I used to look up to you. How do you do it? Cravings???!! Come on

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