95 episodes
Herbal Hour: Natural Health Podcast Bogdan Makartchuk, ND
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- Health & Fitness
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4.8 • 21 Ratings
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Inspired discussions on topics in natural medicine, herbalism, mental wellness and the holistic healing arts - with naturopaths, doctors, herbalists, and teachers.
Conversations like those you would have over tea with a friend, with natural healers and health practitioners of all kinds.
I’m your host, Dr. Bogdan and I’m a licensed naturopath and traditional herbalist.
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Herbal Regulation, Kava Kava, and Lyme disease w/ Jo Buono: Herbal Hour Natural Health Podcast (Ep.97)
Joanne Buono is a family herbalist, nutritionist and founder of Holistic & Herby, a wellness tea blend company based in New York.
Topics:
Hypersensitivity to herbs and Lyme disease
Regulation of herbs like kava kava and kratom
Individualizing herbal treatment protocols
Herbalism approaches to autoimmunity & chronic inflammation
Wellness Entrepreneurship
Jo Buono crafts small batch herbal tea blends made for supporting digestion, stress, immune, and mineral needs.
Herbal hour listeners are being offered a 10% discount on her wellness tea blends using code "Herbalhour10" at: http://www.holisticandherby.com/
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Herbal Hour: Natural Health Podcast with Bogdan Makartchuk, ND streams on Spotify, Apple Podcasts and your favorite podcast player. Please support the natural health community by subscribing and sharing your favorite episodes!
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Herbal Hour: Natural Health Podcast Links:
Podcast Home
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Spotify:
Click to listen on Spotify
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Apple Podcasts:
Listen on your Mac or iPhone!
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Qi Gong, Oriental Medicine, Psychospiritual Illness and Healing your Lifestyle with Dr. Alex Heyne: Herbal Hour Natural Health Podcast 96
Happy Holidays! It's the season for immune support, so I'm sharing a free PDF of 5 Key Herbs for Immune Health. Visit www.nyherbalremedy.com & subscribe to receive yours.
Our guest is Dr. Alex Heyne, a licensed acupuncturist & doctor of science in oriental medicine, practicing at Inner Alchemy Acupuncture & Herbs in California.
In Episode 96 of Herbal Hour: Natural Health Podcast with Dr. Bogdan, ND we explore:
- Qi Gong as a mindfulness practice and fundamental part of traditional Chinese medicine.
- Holistic approaches to dealing with anxiety, depression and insomnia.
- Embracing creativity as a key aspect of success, and overcoming limiting beliefs.
- What conventional medicine & education lack in modern times.
- Finding your personal legend and your calling, and why it's important.
- How fear gets in the way of our dreams, and how to face it.
- Changing lifestyle, habits and mindset for better health of mind & body.
- How illness can be a path to healing, and finding meaning in it.
Herbal Hour: Natural Health Podcast with Bogdan Makartchuk, ND streams on Spotify, Apple Podcasts and your favorite podcast player. Please support the natural health community by subscribing and sharing your favorite episodes!
*
Herbal Hour: Natural Health Podcast Links:
Podcast Home
-
Spotify:
Click to listen on Spotify
-
Apple Podcasts:
Listen on your Mac or iPhone!
*
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How to Get Started in Herbalism, Adrenal Fatigue & Healing the Gut with Rachelle Robinett: Herbal Hour Natural Health Podcast 95
In Episode 95 we discuss how to get started in herbalism, our favorite medicinal herbs for supporting the nervous system (nervines), adrenal health (adaptogens), herbs for gut health (digestive bitters & carminatives), and our approaches to healing with herbs.
Rachelle Robinett is a registered herbalist, educator and founder of Pharmakon Supernatural & HRBLS, a line of medicinal herb infused gummies.
Rachelle Robinett, RH (@rachellerobinett): https://www.ursupernatural.com
Bogdan Makartchuk, ND (@nyherbalremedy): https://www.nyherbalremedy.com/ -
Functional Nutrition, Harms of Diet Culture, Trauma & Healing our Relationship with Food with Heather Beahan: Herbal Hour Natural Health Podcast #94
Heather Beahan is a Master of Science in Rehabilitation Counseling, and a Functional Nutrition Health Coach. She is founder of Heather’s Healing Kitchen and works at Patchogue Wellness Center in New York.
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In Episode 94 we discuss the psychological and emotional components of nutrition, how trauma effects our eating patterns, the harms of diet culture, mindfulness practices for healing our mind-body and the pitfalls of the conventional medical system.
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Learn more about Heather Beahan and Heather Healing Kitchen in Patchogue, New York:
https://heatherhealswithfood.com/
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Learn more about Bogdan Makartchuk, ND and The Herbal Remedy in Sayville, New York:
https://www.nyherbalremedy.com
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Herbal Hour: Natural Health Podcast streams on Spotify, Apple Podcasts and your favorite podcast player. Please support the natural health community by subscribing and sharing your favorite episodes! -
Myofascial Release, Subtle Energy, Bodywork & The Mind-Body Connection with Marisa Chadbourne: Herbal Hour Natural Health Podcast #93
Marisa Chadbourne is a Licensed Massage Therapist and practitioner of Myofascial Release and Craniosacral Therapy. She is the founder of Touch of Health Myofascial Wellness Center in Sayville, New York.
In Episode 93 of the Herbal Hour Podcast we discuss the role of energy in bodywork, the importance of the fascial system in health, the techniques of myofascial release, craniosacral therapy, neurolinguistic programming and body mindfulness. -
Astrology for Self Knowledge, and Personal Astrological Chart Reading with Eric Anderson: Herbal Hour Natural Health Podcast #92
Happy Thanksgiving, and Sagittarius Season! Eric Anderson returns to the Herbal Hour Podcast to share insights about my astrological chart, and how astrology can be used as a medium of self discovery.
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"There is in each person, in every animal, bird and plant a star which mirrors, matches or is in some sense the same as a star in the heavens."
-Paracelsus
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Herbal Hour: Natural Health Podcast streams on Spotify, Apple Podcasts and your favorite podcast player. Please support the natural health community by subscribing and sharing your favorite episodes!
Read more about Dr. Bogdan, ND:
https://www.holisticpsyche.com
Customer Reviews
Awesome podcast!
Dr. Bogdan Makartchuk, host of the Herbal Hour: Natural Health Podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
A wealth of knowledge
I love listening to this podcast. Every single one is another great viewpoint that has opened my eyes to many different facets in healing, mindfulness and holistic health.
Not so pleased
As a mental health therapist, I’m finding some of this information to be somewhat counterproductive to wellness. To be fair, I’ve only listened to one episode, with Laura Gouge, and was not impressed with the guest.
We have a tendency to subtly and not so subtly shame people who struggle emotionally and many mental health practitioners do not really understand the humans mind, let alone one that has been traumatized. Gouge seems to be one of these practitioners.
I will definitely listen to more episodes though as it appears the person who moderates carried the episode and seemed well versed in mental wellness.