Herbal how-to: my favorite herbal teas & how I prepare them The Tea's Made with Meagan Francis

Herbal teas (or to be more accurate, tisanes) are a delicious and approachable way to explore the nutritional and therapeutic benefits of herbs-- and I drink them literally every day! In this episode I share the herbal infusions I'm drinking most often right now, along with product recommendations and details about how I prepare them. I also unpack why herbal "tea" technically isn't actually tea, and offer some words you can use instead.
Episode Links:Lots of links in this episode! I've organized them by products + resources.
Products:
Wholesome Cleanse from Flying Bird BotanicalsQueendom Reign by Modestine TeaTulsi Citrus Soother from Light of Day OrganicsWarm Hugs from Good Medicine Tea **Use code TEASMADE for 15% off your first order**Breathe Deep from Yogi TeaMint Medley from BigelowChocolate Trufflemint from Good Medicine Tea **Use code TEASMADE for 15% off your first order**Peppermint from Smith TeaLet Go by Modestine TeaAphrodite from Good Medicine Tea **Use code TEASMADE for 15% off your first order**Smooth Move from Traditional MedicinalsNordic Mug from David's Tea
Resources:
Blog post: 3 Herbal Tea Blends To Help You SleepBlog post: Three Black Teas I'm Loving LatelyBlog post: 3 system-supporting herbs that are always in my tea cabinetEpisode 13: Tea as self-care with Laura Cepeda of Modestine Tea

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