7 min

082. Herbal Tinctures 101 Ritual Care with Kelly Newsome Georges

    • Health & Fitness

Confused about herbs? Here's a quick primer to get you going... and my favorite online herbal tincture shop!

EPISODE NOTES:

Daily Ritual Care is a quick check-in with self-care educator, Kelly Newsome Georges. We'll use self-care as an essential life skill to manage stress and energy in pregnancy, postpartum, and early motherhood, using intuitive healing and body-brain science, like the Polyvagal Theory.

JOIN a workshop or our self-care school at ritualcare.com/sanctuary, or find a free tool at ritualcare.com/free.

FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges or on Facebook at facebook.com/RitualCarewithKelly.

CONTACT Kelly with comments, questions, collaboration requests, and topic suggestions at https://ritualcare.com/contact.

Confused about herbs? Here's a quick primer to get you going... and my favorite online herbal tincture shop!

EPISODE NOTES:

Daily Ritual Care is a quick check-in with self-care educator, Kelly Newsome Georges. We'll use self-care as an essential life skill to manage stress and energy in pregnancy, postpartum, and early motherhood, using intuitive healing and body-brain science, like the Polyvagal Theory.

JOIN a workshop or our self-care school at ritualcare.com/sanctuary, or find a free tool at ritualcare.com/free.

FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges or on Facebook at facebook.com/RitualCarewithKelly.

CONTACT Kelly with comments, questions, collaboration requests, and topic suggestions at https://ritualcare.com/contact.

7 min

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