284 episodes

Each day we aspire to bring you the good news. Because there is good happening in the world, every day, everywhere — we just need to look for it and share it. Here’s Something Good is a short daily podcast that offers inspiring stories, helpful tips and shared experiences to motivate and inspire you every day. We’re letting you in on the best advice we’ve gotten, the news that’s brightening our day, and practical insights from experts and leaders you know and some that you may not, including ordinary people making an extraordinary difference. Here’s Something Good comes to you Monday through Friday — it’s a great way to start your day on the positive side of life.Here’s Something Good is a production of the Seneca Women Podcast Network and iHeartRadio, with support from Founding Partner P&G and Bank of America. For more information on Seneca Women, visit our website senecawomen.com and download the Seneca Women app free in the App Store. 

Here's Something Good iHeartRadio

    • Society & Culture
    • 4.4 • 100 Ratings

Each day we aspire to bring you the good news. Because there is good happening in the world, every day, everywhere — we just need to look for it and share it. Here’s Something Good is a short daily podcast that offers inspiring stories, helpful tips and shared experiences to motivate and inspire you every day. We’re letting you in on the best advice we’ve gotten, the news that’s brightening our day, and practical insights from experts and leaders you know and some that you may not, including ordinary people making an extraordinary difference. Here’s Something Good comes to you Monday through Friday — it’s a great way to start your day on the positive side of life.Here’s Something Good is a production of the Seneca Women Podcast Network and iHeartRadio, with support from Founding Partner P&G and Bank of America. For more information on Seneca Women, visit our website senecawomen.com and download the Seneca Women app free in the App Store. 

    How to Handle Confrontation—with Confidence

    How to Handle Confrontation—with Confidence

    Most people would rather avoid conflict than face it head-on. But confrontation can actually be a good thing. We revisit this episode to get great insights as well as practical tips on how to turn confrontations into productive experiences. Our guest: Amy Morin, psychotherapist and author of "23 Things Mentally Strong Women Don’t Do."
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 10 min
    How to Quiet a Whirling Mind—It's All in Your Breathing

    How to Quiet a Whirling Mind—It's All in Your Breathing

    With so much going on in our lives, it’s no wonder so many of us are distracted and even agitated. We revisit this episode to get great advice on how to use breathing techniques to calm a whirling mind from Dr. Patricia Gerbarg of the Breath-Body-Mind Foundation; Dr. Gerbarg is also assistant clinical professor of psychiatry at New York Medical College.
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 8 min
    Why Sharing the Chores Can Improve Your Relationship

    Why Sharing the Chores Can Improve Your Relationship

    Did you know that when couples share the chores, their relationships get better? Psychiatrist Dr. Gail Saltz tell us why—and how to have the conversations that lead to a better division of tasks. Plus: Tips from Dawn and Swiffer on how to make chores easier and even enjoyable.
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 11 min
    Jewelry That Can Save Your Life

    Jewelry That Can Save Your Life

    A frightening encounter in college spurred a young engineering student to invent a personal security device that would be especially effective for women. We learn from InvisaWear founder Rajia Abdelaziz why her product is a leap forward—and why we need more women like her in tech.
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 7 min
    Books You’ll Want to Read for Pride Month

    Books You’ll Want to Read for Pride Month

    We get great reading suggestions to celebrate LGBTQ people and foster understanding, courtesy of Jaime Harker, owner of Violet Valley Bookstore, Mississippi’s only queer, feminist, trans-inclusive bookstore.
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 10 min
    How to Have a House That Looks Clean—and is Clean

    How to Have a House That Looks Clean—and is Clean

    During the past, challenging year, we’ve all developed new cleaning routines. But which ones ensure that our homes don’t just look clean, but are clean? We talk to infectious disease specialist Dr. Sandra Kesh about which practices we can skip and which to do on a regular basis. Plus: Cleaning tips from Bounty Paper Towels.
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 6 min

Customer Reviews

4.4 out of 5
100 Ratings

100 Ratings

g_man_joe ,

here is something good

this pod is good

deborahtn ,

God is good

Thank you for sorting out what Gid is saying through his wits. Really love this podcast. Has changed how I study the word.

All podcasts ,

Podcast award: her with amena brown

All of the Seneca woman network podcasts have been so instrumental in my well-being during this pandemic
they’ve been so helpful in so many areas for self-care , mental health
these are things that I’ve been used to support my family
these podcasts and this network have also been instrumental in my role in social justice and supporting those around me in my community this year

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