40 episodes

At The Hero Movement Podcast, Luke and Michaela explore and share ideas in everything fitness, healthy living, and human performance.

Whether you’re looking to eat a healthier diet, hone your movement skills, develop real-world functional fitness, build a regular mindfulness meditation practice, or simply LIVE BETTER - The Hero Movement Podcast is about providing you with the tools and habits you need to reach your goals and start living the life you’ve always wanted to live.

Through weekly ponderings, essays and interviews, the goal is to help you bridge that gap between having a plan and taking action. Ultimately, to help you unlock your potential and unleash your inner HERO.

Topics span the whole spectrum of healthy living and lifestyle design, including but not limited to: bodyweight fitness, mindful movement, movement culture, building muscle, fat loss, martial arts, nutrition, healthy habits, meditation, mindfulness, entrepreneurship, creativity, productivity, and pretty much everything in between.

For show notes, free resources, eBooks, coaching and more, head to: https://www.heromovement.net/hero-podcast/

The Hero Movement Podcast Luke Jones

    • Health
    • 5.0, 7 Ratings

At The Hero Movement Podcast, Luke and Michaela explore and share ideas in everything fitness, healthy living, and human performance.

Whether you’re looking to eat a healthier diet, hone your movement skills, develop real-world functional fitness, build a regular mindfulness meditation practice, or simply LIVE BETTER - The Hero Movement Podcast is about providing you with the tools and habits you need to reach your goals and start living the life you’ve always wanted to live.

Through weekly ponderings, essays and interviews, the goal is to help you bridge that gap between having a plan and taking action. Ultimately, to help you unlock your potential and unleash your inner HERO.

Topics span the whole spectrum of healthy living and lifestyle design, including but not limited to: bodyweight fitness, mindful movement, movement culture, building muscle, fat loss, martial arts, nutrition, healthy habits, meditation, mindfulness, entrepreneurship, creativity, productivity, and pretty much everything in between.

For show notes, free resources, eBooks, coaching and more, head to: https://www.heromovement.net/hero-podcast/

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

quinnthornton ,

Best of the best

This podcast has truly changed the way I view health and fitness. Luke Jones provides high quality insight and advice into all of the things I needed to push myself into gear and become a better version of myself. I can’t get enough.

taracray ,

blogger and podcast listener

I enjoyed listening to this podcast. The topics are helpful and inspirational, especially if you're trying to live a healthier lifestyle. I think this would be a great resource for anyone hoping to build and maintain healthy habits.

Joseph Marconi ,

Wow. Love this.

Thanks for reaching out to me Luke! This is a wonderful podcast. Inspirational. Clear. Actionable. A lot of information given bite-sized for me to digest.

Happy to know you're in the Health & Wellness space.

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