1,623 episodes

Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)

Heroic with Brian Johnson | Activate Your Best. Every Day‪.‬ Brian Johnson

    • Health & Fitness
    • 4.8 • 322 Ratings

Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)

    +1: 1-Minute WOOP - Inhale. Exhale. W O O P!

    +1: 1-Minute WOOP - Inhale. Exhale. W O O P!

    See the full +1 here: https://www.heroic.us/optimize/plus-one/1-minute-woop
     
    Move from Theory to Practice to Mastery:
     
    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book
    Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
    Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
     
    More goodness:
     
    Download the Heroic app: http://heroic.us/app-download
    Grab some Heroic swag: https://store-heroic.myshopify.com/
    Become a Heroic Ambassador: http://heroic.us/ambassador
     
    -
     
    Get in touch:
     
    YouTube: https://www.youtube.com/@HeroicBrian
    LinkedIn: https://www.linkedin.com/in/heroicbrian/
    Twitter: https://twitter.com/heroicbrian
    Facebook: https://www.facebook.com/heroicbrian
    Instagram: https://www.instagram.com/heroicbrian/
    Email: support@heroic.us

    • 4 min
    +1: The 80/20 180° - First Steps in Moving from Theory to Therapy

    +1: The 80/20 180° - First Steps in Moving from Theory to Therapy

    Today’s Heroic +1 features wisdom from David Servan-Schreiber's "Anticancer". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-80-20-180
     
    Move from Theory to Practice to Mastery:
     
    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book
    Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
    Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
     
    More goodness:
     
    Download the Heroic app: http://heroic.us/app-download
    Grab some Heroic swag: https://store-heroic.myshopify.com/
    Become a Heroic Ambassador: http://heroic.us/ambassador
     
    -
     
    Get in touch:
     
    YouTube: https://www.youtube.com/@HeroicBrian
    LinkedIn: https://www.linkedin.com/in/heroicbrian/
    Twitter: https://twitter.com/heroicbrian
    Facebook: https://www.facebook.com/heroicbrian
    Instagram: https://www.instagram.com/heroicbrian/
    Email: support@heroic.us

    • 13 min
    Heroic Chat with Mike Manazir: Leading With Joy And Empathy

    Heroic Chat with Mike Manazir: Leading With Joy And Empathy

    In today’s Heroic Chat, we are joined by Mike Manazir.
     
    Mike is a 1981 graduate of the U.S. Naval Academy with a Bachelor of Science in aerospace engineering. In addition, he holds a certificate in business administration and management from the University of North Carolina at Chapel Hill and a U.S. Department of Energy certification in naval nuclear propulsion. He and his wife Kelly have two grown children and live in Annapolis, Maryland.
    He is also the author of Learn How to Lead to Win.
     
    Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-mike-manazir
     
    Move from Theory to Practice to Mastery:
     
    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book
    Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
    Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
     
    More goodness:
     
    Download the Heroic app: http://heroic.us/app-download
    Grab some Heroic swag: https://store-heroic.myshopify.com/
    Become a Heroic Ambassador: http://heroic.us/ambassador
     
    -
     
    Get in touch:
     
    YouTube: https://www.youtube.com/@HeroicBrian
    LinkedIn: https://www.linkedin.com/in/heroicbrian/
    Twitter: https://twitter.com/heroicbrian
    Facebook: https://www.facebook.com/heroicbrian
    Instagram: https://www.instagram.com/heroicbrian/
    Email: support@heroic.us

    • 1 hr 15 min
    +1: “That’s NOT Like Me!” - Part II on How to Optimize Your Self-Image

    +1: “That’s NOT Like Me!” - Part II on How to Optimize Your Self-Image

    Today’s Heroic +1 features wisdom from Lanny Basham's "With Winning in Mind". See the full +1 here: https://www.heroic.us/optimize/plus-one/thats-not-like-me
     
    Move from Theory to Practice to Mastery:
     
    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book
    Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
    Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
     
    More goodness:
     
    Download the Heroic app: http://heroic.us/app-download
    Grab some Heroic swag: https://store-heroic.myshopify.com/
    Become a Heroic Ambassador: http://heroic.us/ambassador
     
    -
     
    Get in touch:
     
    YouTube: https://www.youtube.com/@HeroicBrian
    LinkedIn: https://www.linkedin.com/in/heroicbrian/
    Twitter: https://twitter.com/heroicbrian
    Facebook: https://www.facebook.com/heroicbrian
    Instagram: https://www.instagram.com/heroicbrian/
    Email: support@heroic.us

    • 2 min
    Heroic Chat with Eric Maisel: Making Yourself Proud

    Heroic Chat with Eric Maisel: Making Yourself Proud

    In today’s Heroic Chat, we are joined by Eric Maisel.
     
    Eric Maisel, Ph.D., is the author of more than 40 books and is widely regarded as America’s foremost creativity coach. He trains creativity coaches nationally and internationally and provides core trainings for the Creativity Coaching Association. Dr. Maisel is a columnist for Art Calendar magazine and a featured contributor towholeliving.com.
    He is also the author of The Creativity Book, Rethinking Depression and Mastering Creative Anxiety.
     
    Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-eric-maisel
     
    Move from Theory to Practice to Mastery:
     
    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book
    Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
    Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
     
    More goodness:
     
    Download the Heroic app: http://heroic.us/app-download
    Grab some Heroic swag: https://store-heroic.myshopify.com/
    Become a Heroic Ambassador: http://heroic.us/ambassador
     
    -
     
    Get in touch:
     
    YouTube: https://www.youtube.com/@HeroicBrian
    LinkedIn: https://www.linkedin.com/in/heroicbrian/
    Twitter: https://twitter.com/heroicbrian
    Facebook: https://www.facebook.com/heroicbrian
    Instagram: https://www.instagram.com/heroicbrian/
    Email: support@heroic.us

    • 58 min
    +1: 5 Core Habits - How to Consistently Create GREAT Days

    +1: 5 Core Habits - How to Consistently Create GREAT Days

    Today’s Heroic +1 features wisdom from Matthew Kelly's "Off Balance". See the full +1 here: https://www.heroic.us/optimize/plus-one/5-core-habits
     
    Move from Theory to Practice to Mastery:
     
    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book

    Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview

    Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
     
    More goodness:
     
    Download the Heroic app: http://heroic.us/app-download

    Grab some Heroic swag: https://store-heroic.myshopify.com/

    Become a Heroic Ambassador: http://heroic.us/ambassador
     
    -
     
    Get in touch:
     
    YouTube: https://www.youtube.com/@HeroicBrian
    LinkedIn: https://www.linkedin.com/in/heroicbrian/
    Twitter: https://twitter.com/heroicbrian
    Facebook: https://www.facebook.com/heroicbrian
    Instagram: https://www.instagram.com/heroicbrian/
    Email: support@heroic.us

    • 2 min

Customer Reviews

4.8 out of 5
322 Ratings

322 Ratings

Story Hobbit ,

Best Self-Improvement Guru

Brian and the Heroic platform are THE best source for self development information in my opinion.

CCHH59321 ,

Great wisdom that keeps me inspired every day.

So grateful for Heroic. Keep it coming!!

lizjaku ,

It’s all I listen to! I just love the WISDOM!

I deleted all my social media accounts and now this is all I’m focused on. So much wisdom, so much growth! Thank you Brian!

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