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Hydration For Life, The Jennifer Martinez Interview The Kenshō Way

    • Self-Improvement

Most of us have it wrong when it comes to one of most essential resiliency practices, hydration. What is missing for most of us is trace mineral support which allows that pure, clean water to be absorbed on an intracellular level where it can be used, rather than excreted from the body. Proper hydration can be a literal mater of life and death in extreme cases, but on a day-to-day basis it is essential for peak performance mentally and physically. Our guest, Jennifer Martinez, has over 20 years in the fitness industry with a speciality in all things hydration. She's dedicated to helping the hero community and has a direct relationship to that community via her husband, a veteran police officer. You are going to love this show Heroes, enjoy! 

Most of us have it wrong when it comes to one of most essential resiliency practices, hydration. What is missing for most of us is trace mineral support which allows that pure, clean water to be absorbed on an intracellular level where it can be used, rather than excreted from the body. Proper hydration can be a literal mater of life and death in extreme cases, but on a day-to-day basis it is essential for peak performance mentally and physically. Our guest, Jennifer Martinez, has over 20 years in the fitness industry with a speciality in all things hydration. She's dedicated to helping the hero community and has a direct relationship to that community via her husband, a veteran police officer. You are going to love this show Heroes, enjoy! 

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