Herpreneur Show Annette Lackovic - Speaker - Coach - Entrepreneur

Are you ready to embark on a transformative journey towards a healthier you?

Annette delves deep into the realm of nutrition, empowering you to reclaim your health and vitality. This will not only supercharge your performance as a high-achieving woman but also leaves you feeling unstoppable, effortlessly shedding those extra kilos along the way. You will see the profound connection between your body and your business.



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Today you’ll hear the story of how Carolyn Creswell founder of Carmen's which today is known as an Australian iconic food brand.

Decoding Weight Gain In Your 40s and 50s: Stress, Alcohol, and Cravings Unveiled with Annette Lackovic 



If you’re in your 40s or 50s and struggling with weight and cravings, this podcast episode is tailor-made for you.



We delve into the effects of menopause and offer strategies for managing weight, cravings, and overall well-being. More than that, we dive into the science of habits, breaking down how they form and providing four essential steps to break bad habits and build positive ones.



By understanding the triggers, thoughts, actions, and rewards that shape your habits, you gain the power to proactively steer your behavior. This episode is your guide to thriving in your 40s and 50s, empowering you with practical techniques to make this phase of life fulfilling and healthy.



With this understanding, you’re empowered to proactively embrace positive shifts in your behaviour.



In this episode, you’ll discover:



Insightful strategies for managing weight and cravings during menopause.



A comprehensive breakdown of the habit transformation process.



Four essential steps to successfully break bad habits and establish new, positive behaviours.



How to identify triggers, thoughts, actions, and rewards associated with habits.



Practical techniques to navigate hormonal changes and boost overall well-being during your 40s and 50s.



Mentions on this episode at https://www.annettelackovic.com/



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Unleash your creative magic with Natasa, an inspiring entrepreneur and author. Learn her secrets to writing a book in just 48 hours.



She also shares how she has created a multiple seven-figure business while traveling the world. Natasa’s book “Shut Up and Write Your First Book” addresses the mindset and self-doubt that can hinder the writing process.



Natasa’s journey as an entrepreneur is truly inspiring, and we take a moment to explore her path to success while also diving in to the juicy content that will help get you moving to write your first book.



Mentions on this episode at https://www.annettelackovic.com/



P.S. If you love the show, please leave a comment and rate the show. Subscribe on Apple Podcast so you're the first to know when the next show is released.

Shar Moore, a prominent female entrepreneur in Australia, shares her pivotal moment that changed the course of her life and led her to her true calling of empowering others through her media agency, Feminessence Movement.



Shar attributes her drive to her belief in living life to the fullest and not being constrained by societal norms or rules. She believes in breaking boundaries and creating her own path.



In this episode, Shar dive deep into the power of changing the narrative and thinking differently about the impact we create and the legacy we leave behind.



Mentions on this episode at https://www.annettelackovic.com/



P.S. If you love the show, please leave a comment and rate the show. Subscribe on Apple Podcast so you're the first to know when the next show is released.

Today, we delve into the significance of personal development and mindset in both entrepreneurship and life. Judy King emphasises that personal growth, including practices like NLP (Neuro-Linguistic Programming), is crucial for unlocking one's potential and achieving higher levels of success. She also highlights the need to not only focus on actions, but also on who one is being.



Judy King also shares her personal journey as an entrepreneur and how she developed a passion for helping others. This passion led her to become a transformational coach and train other coaches.



Mentions on this episode at https://www.annettelackovic.com/



P.S. If you love the show, please leave a comment and rate the show. Subscribe on Apple Podcast so you're the first to know when the next show is released.