6 episodes

We are committed to leading by example as we work together to shift the collective consciousness through our intimate relationship expansion, intentional parenting techniques, family adventures + RAW, gritty [at times embarrassing] honesty.

Every SINGLE day, we put in WORK - on ourselves, with how we engage with each other , how we cultivate our family and how we show up in the world to be of service. Join us as we share our lessons learned, adventures + LOVE.

HGHLY Conscious HGHLY Conscious

    • Health & Fitness
    • 4.1 • 18 Ratings

We are committed to leading by example as we work together to shift the collective consciousness through our intimate relationship expansion, intentional parenting techniques, family adventures + RAW, gritty [at times embarrassing] honesty.

Every SINGLE day, we put in WORK - on ourselves, with how we engage with each other , how we cultivate our family and how we show up in the world to be of service. Join us as we share our lessons learned, adventures + LOVE.

    We Went to Prison

    We Went to Prison

    In this episode we talk about our experience teaching a 2 Day workshop in a women's prison on the East Coast. The experience was incredibly eye-opening and the lessons learned from the workshop are told in an engaging and insightful way.

    • 57 min
    We Got Engaged

    We Got Engaged

    It was a cold September day, the race weather report called for snow and below freezing temperatures at Squaw Valley. We put on our layers and headed out to the race start. Gordon, a seasoned Spartan veteran, and me, a first-timer already on the verge of panic attack ran over the start line and off we went. Little did I know at the time Gordon was carrying a surprise in his camelback the ENTIRE race.
    We crossed the finish line of the Spartan World Championship. I bent over to catch my breath and looked around for the love of my life and then... you'll have to listen to the episode to catch the rest.

    • 57 min
    The Spartan Hot Tub

    The Spartan Hot Tub

    This is the tale of a fun-loving couple that locked themselves out in the wilderness in nothing but a towel with no keys or cell phone the night before competing in the Spartan World Championships. This is what we learned while running around the woods almost naked.

    • 44 min
    The Back to School Episode

    The Back to School Episode

    In this episode of HGHLY conscious, we discuss our parenting mistakes and wins. We also discuss what it's like to be away from each other for the first time in our relationship.

    • 37 min
    The Summer Wrap-Up

    The Summer Wrap-Up

    In this episode, we wrap-up our lessons learned as a family unit over the Summer. We lived out of suitcases, bouncing from one Airbnb to the next, spent countless hours in the car mixed with 15 km canoe trips with the kids, fireside slacklining and epic paddle board adventures. We DUG really deep in cultivating vulnerability and trust in our relationship and even got in our first blowout fight. Funny thing is? The Big Fight shifted our relationship in an intense way that we needed.
    All this and MORE on The Summer Wrap-Up. Crack a 'bucha and come join us.

    • 50 min
    The Maiden Voyage

    The Maiden Voyage

    In this episode, we kick things off with cold kombucha and dive right into the uncomfortable places like the effects of alcohol on true intimacy, why men don't prioritize reading [ + why they SHOULD start to ASAP], the mirror effect of parenting little kids and goal setting for season 1 of HGHLY Conscious.
     
    What to Expect:
    a thoughtful discussion on why we stopped drinking alcohol simple ways to maximize your time for personal growth instead of validation-seeking BS parenting step-kids and how to push through the rough spots the importance of framing your life around a power statement intimacy in the age of detachment + distraction

    • 1 hr 14 min

Customer Reviews

4.1 out of 5
18 Ratings

18 Ratings

Tawanna K ,

D Floor

You guys are getting better and better at this podcast. I love hearing about your adventures and perspective on parenting and love. These last two episodes, I have laughed out loud at times - D Floor lol. I just find you to be so authentically inspiring. Thank you for being so awesome.

yogalovinmama ,

Raising the vibe!

Absolutely loved both of these… Eagerly awaiting the next one.
Thank you for sharing your truths and evolution beautiful people!🙏♥️

Irie Angel ❤ ,

Always Rising

Mahalo for sharing your mana’o your wisdom on personal growth, transformation and busting down the doors of societal norms for men, women, family and how we collectively can make this world a better place.

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