9 episodes

The flow state, peak performance, creativity, intuition, and happiness - those are some of the main themes of this podcast. This show is designed to help you develop daily flow so you can reach your optimal human performance. Peak performance and flow state coach Josh Smith, PhD. guides you in different strategies for developing a High Flow Lifestyle, that’s living life to the fullest, heightening creativity and intuition, and reaching your peak performance. This is flow state training for everyone from entrepreneurs and executives to athletes and creatives, anyone who wants to think differently and lead a more interesting, happier, and healthier life. Consider these solo shows with tips and advice as part of your flow state coaching, Through interviews with experts and successful people who access flow regularly you will learn how others also struggle and succeed in developing a high flow lifestyle and all of the benefits that come along with that. We cover a variety of topics centered on the main theme of flow, things like finding your purpose, passion, and identity, as well as gratitude, productivity, focus, and motivation. To continue your flow training check out the website HighFlowLifestyle.com for free resources and access to a community of fellow flow fanatics!

High Flow Lifestyle Josh Smith, PhD

    • Self-Improvement
    • 5.0 • 9 Ratings

The flow state, peak performance, creativity, intuition, and happiness - those are some of the main themes of this podcast. This show is designed to help you develop daily flow so you can reach your optimal human performance. Peak performance and flow state coach Josh Smith, PhD. guides you in different strategies for developing a High Flow Lifestyle, that’s living life to the fullest, heightening creativity and intuition, and reaching your peak performance. This is flow state training for everyone from entrepreneurs and executives to athletes and creatives, anyone who wants to think differently and lead a more interesting, happier, and healthier life. Consider these solo shows with tips and advice as part of your flow state coaching, Through interviews with experts and successful people who access flow regularly you will learn how others also struggle and succeed in developing a high flow lifestyle and all of the benefits that come along with that. We cover a variety of topics centered on the main theme of flow, things like finding your purpose, passion, and identity, as well as gratitude, productivity, focus, and motivation. To continue your flow training check out the website HighFlowLifestyle.com for free resources and access to a community of fellow flow fanatics!

    How to Focus Better to Reach the Flow State: 4 Tips for Focus and Flow

    How to Focus Better to Reach the Flow State: 4 Tips for Focus and Flow

    On this episode of the High Flow Lifestyle podcast go deep with 4 tips for focus and flow.In the search for how to focus to reach the flow state you have to start with the fact that flow follows focus. You can’t have flow if you can’t focus your...

    • 10 min
    Finding Flow in Entrepreneurship Without Sacrificing Artistic Integrity w/ Daniel Harris Rosen

    Finding Flow in Entrepreneurship Without Sacrificing Artistic Integrity w/ Daniel Harris Rosen

    Hey Flow fanatics, on this episode of the High Flow Lifestyle Podcast I talk with the creative director at Tokyodex, Daniel Harris Rosen, about how he found flow his way by uniquely staying true to his passion for art while building a business, and how...

    • 25 min
    Building a Volume of Creative Ideas and a Tolerance for Failure

    Building a Volume of Creative Ideas and a Tolerance for Failure

    On this episode of the High Flow Lifestyle podcast I explore how a tolerance of failure is an important part of building a volume of creative ideas, we have to put in the reps, build the skills, then we can enter the creative flow state. There is a...

    • 9 min
    Intuitive Development: Mastering Your Inner Greatness W/ Terrie Christine

    Intuitive Development: Mastering Your Inner Greatness W/ Terrie Christine

    Hey Flow fanatics, on this episode of the High Flow Lifestyle podcast I talk with Terrie Christine about Intuitive Development and Mastering Your Inner Greatness. Learn how to take guided action and follow flow.  Terrie Christine is an internationally...

    • 31 min
    Passion as a Flow Trigger and Exploring Your Curiosities

    Passion as a Flow Trigger and Exploring Your Curiosities

    Hey flow fanatics, on this episode of the High Flow Lifestyle podcast we go deep on passion versus flow and exploring your curiosities that can lead to passion as a flow trigger.Differences Between Passion and FlowDr. John Hagel, the cofounder of...

    • 10 min
    Accessing the Flow State Through Forming an Intimacy with Fear and the Internal/External World W/ Kristen Ulmer

    Accessing the Flow State Through Forming an Intimacy with Fear and the Internal/External World W/ Kristen Ulmer

    On this episode of the High Flow Lifestyle podcast I talk with fear and anxiety expert and flow and high-performance facilitator Kristen Ulmer about how controlling your emotions and fear is a myth, but what you can do instead that will also allow you...

    • 26 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

kasiamich ,

Much needed conversations 👍

Great topic and tips that we all can use to improve our lives.

The Marketing Book Podcast ,

Gives “go with the flow” a whole new meaning

… and no, this is not a urology podcast. This show helps you connect what might seem like disparate aspects of your life which you can coordinate and optimize to improve your creativity, productivity and happiness. Subscribe and grow with the flow!

JC 2133 ,

Josh is the man!

Educational and entertaining show! Worth the listen 🔥🙌🏼🎙

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