High Intensity Business Lawrence Neal

What’s the best way to optimize intensity for your strength training clients and convert more of your free workouts into paying ones?

This episode’s guest is Logan Herlihy, a senior exercise physiologist and general manager at Discover Strength, and the author of How 2 Look Good Naked: The Least Amount Of Effort, To Look The Best With Your Clothes Off.
 
Logan has overseen over 20,000 workout sessions, hosted the Discover Strength podcast, and studied and seen what works best for most strength training clients — including the difficult ones (if you’re a personal trainer, you know the type)! 
 
If you’re keen on getting more clients, you’ll love this episode — Logan talks about the keys to providing great customer experiences with your workouts, both in getting clients results as well as growing your strength training business effectively. 
 
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📈 Get POWERFUL HIT Business Coaching with Legendary Trainer Pete Cerqua Here
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📩 Download a FREE step-by-step guide on how to build a referral machine 
 
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🎬 For the complete show notes, links, and resources, click here

What are some of the biggest mistakes that are holding you back from really growing your fitness business?
 
Legendary trainer Pete Cerqua returns to talk about the most important keys that every personal trainer and HIT Business owner MUST get right to get more clients and grow their business faster — or else continue to struggle and be stuck in mediocrity. 
 
If you're seriously looking to grow your strength training business, this episode is a must-listen!
 
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📈 Get 1-on-1 Business Coaching from Pete with this Exclusive HIB Program — Slots are limited, so Click Here Now
 
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📩 Download a FREE step-by-step guide on how to build a referral machine 
 
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🎬 For the complete show notes, links, and resources, click here

So you have a website for your strength studio, but do you really know how well (or how poorly) it’s working to drive potential clients to your fitness business?
 
In this episode, web design expert and fitness website specialist Connie Holden joins us to talk about what you can do now to check your website for issues and make sure it’s not costing you business!
 
Pixality Design is Connie’s web design agency that specializes in helping fitness businesses and wellness studios grow online, and Connie herself is a MindBody Certified Business Consultant, an accomplished web designer, digital strategist, podcast host, speaker, and educator.
 
We dive deep and explore how you can fine-tune your website from the first load all the way until your prospective clients decide to make a decision to transact with you, and Connie and I go step-by-step into what your website needs to have to really drive more business and revenue for you — if you’re serious about running a fitness business, don’t miss this episode!
 
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📈 Build A Successful Fitness Business the Right Way 
 
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📩 Download a FREE step-by-step guide on how to build a referral machine 
 
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🎬 For the complete show notes, links, and resources, click here

How can you help your strength training clients break through plateaus and maximize muscle gain throughout life?
 
Trainer of Champions Borge Fagerli returns to the podcast to talk about advanced strength training techniques and strategies to help you build muscle more effectively for the long term, why and how you should manage fatigue for better gains, debunking resistance training myths, and designing your life for success in business and everywhere else.
 
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📈 Build Your Own Highly Successful Fitness Business 
 
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📩 Download a FREE step-by-step guide on how to build a referral machine 
 
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🎬 For the complete show notes, links, and resources, click here

Why do some scientific studies say that HIT is better than High-Volume Training, and why do others say the opposite? 
 
How can you make sense of this information for yourself and your strength training clients?
 
Dr. Jürgen Giessing has authored best-selling books on High-Intensity Training and is an esteemed researcher and professor of sports science at the University of Landau in Germany, and his expertise is in muscle hypertrophy and its health-related effects. 
 
In this episode, we dive into the science behind why HIT is better for you long-term, optimizing muscle recovery and muscle-protein synthesis, debunking common muscle-building myths, incorporating cardio into your HIT regimen (and why you might want to), and so much more!

 
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📈 Set Your Fitness Business Up for Success
 
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📩 Download a FREE step-by-step guide on how to build a referral machine 
 
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🎬 For the complete show notes, links, and resources, click here

Do you have a clear vision of what a massively successful life is for yourself? Not just as a fitness business owner, but including your personal and family life as well? 
 
This episode is a special one for me as I welcome an incredibly successful businessman – and my mentor – David Pike to the podcast. 
 
David has built many successful businesses in a variety of industries (including fitness) and has amassed a wealth of knowledge, experience, and wisdom on what it takes to start and grow a thriving business that all of us can take valuable insights from.
 
We talk about how to build motivated teams, the keys to entrepreneurial success, balancing your family life and business, and much more, seen through the lenses of the businesses David has built and his experiences in life. 
 
There’s so much to learn from somebody who has already walked the path most – if not all of us – want to tread.

 
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📈 Set your fitness business up for massive success here
 
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📩 Download a FREE step-by-step guide on how to build a referral machine 
 
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🎬 For the complete show notes, links, and resources, click here