28 min

High Stress, Overcoming Self Induced Vertigo, and Taking Care of Yourself with Erica Quigley The Phoenix Effect

    • Society & Culture

Today Erica tells us about her high stress job, and how it caused a swelling in her ear that left her unable to care for herself or her children for months. Erica was unable to walk, work, sit up without vertigo. It took months of rehabilitation until Erica could function again. Erica then took the plunge to quit her high stress job and become an entrepreneur. Erica shares her full story, and inspires you to take care of yourself, and listen to your body.

Erica Quigley is the owner of Quigley Management Consulting LLC. She is a strategic consultant who helps scale high growth companies to increase their efficiency and profit margins.

Erica is a graduate of Virginia Tech and holds her Lean Six Sigma and Six Sigma Green Belt Certifications from Villanova University. She worked with many notable companies in her corporate career and now is passionate about zoning in to help fast paced companies create strategies and operational plans to scale.

When not working with clients or working out at OrangeTheory Erica enjoys the hustle and bustle of a busy household that includes her husband, 2 kids, 2 dogs, and 3 cats.

website: www.ericaq.com
FB & IG: @ericaqbiz
LinkedIn: /in/ericaq

Follow me on my fitness IG:
https://www.instagram.com/michellevenafra/

Follow me on my personal IG:
https://www.instagram.com/mvenafra/

Click here to apply to one on one coaching:

https://michellevenafra.typeform.com/to/bGcDLp

Click here to get the hair products I use:

http://4498499.mymonat.com

The CBD Oil I use:

https://www.mysoulcbd.com/?afmc=h7

Today Erica tells us about her high stress job, and how it caused a swelling in her ear that left her unable to care for herself or her children for months. Erica was unable to walk, work, sit up without vertigo. It took months of rehabilitation until Erica could function again. Erica then took the plunge to quit her high stress job and become an entrepreneur. Erica shares her full story, and inspires you to take care of yourself, and listen to your body.

Erica Quigley is the owner of Quigley Management Consulting LLC. She is a strategic consultant who helps scale high growth companies to increase their efficiency and profit margins.

Erica is a graduate of Virginia Tech and holds her Lean Six Sigma and Six Sigma Green Belt Certifications from Villanova University. She worked with many notable companies in her corporate career and now is passionate about zoning in to help fast paced companies create strategies and operational plans to scale.

When not working with clients or working out at OrangeTheory Erica enjoys the hustle and bustle of a busy household that includes her husband, 2 kids, 2 dogs, and 3 cats.

website: www.ericaq.com
FB & IG: @ericaqbiz
LinkedIn: /in/ericaq

Follow me on my fitness IG:
https://www.instagram.com/michellevenafra/

Follow me on my personal IG:
https://www.instagram.com/mvenafra/

Click here to apply to one on one coaching:

https://michellevenafra.typeform.com/to/bGcDLp

Click here to get the hair products I use:

http://4498499.mymonat.com

The CBD Oil I use:

https://www.mysoulcbd.com/?afmc=h7

28 min

Top Podcasts In Society & Culture