Highly Sensitive Humans Podcast Jules De Vitto

In this episode, I speak with Jonathan Baurer who is a coach and author. He has written valuable books based on his experience of being a father and a husband of a HSP and HSC. We talk about high sensitivity and relationships and the importance of building awareness around the trait to support our differences.  

Jonathan Baurer, Certified Life Coach, author, and entrepreneur based out of Asheville, North Carolina, is the co-founder of Exploring Changes, a blended life-coaching publishing house. Jonathan helps clients overcome the challenges that make them feel stuck so they can live the life they are meant. He enjoys helping people bridge the gap between where they are, and where they want to be. Jonathan is the author of three bestselling non-fiction books including: Positive Parenting Solutions to Raise a Highly Sensitive Child and Loving a Highly Sensitive Person. He also helps aspiring authors bring their creations to life. Jonathan is inspired by learning about new ideas, experiencing entirely new things, and creating authentic connections with others.
Stay in Touch with Jonathan:
Website | https://exploringchanges.com/
Facebook profile | https://www.facebook.com/ExploringChanges/
Instagram profile | https://www.instagram.com/jonathanbaurer/
LinkedIn profile | https://www.linkedin.com/in/jonathan-baurer/
The Book: Loving a Highly Sensitive Person by Jonathan Baurer
About the Host (Jules De Vitto)

Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
You can stay connected with Jules through...
Instagram
Facebook Group
Highly Sensitive Humans Website
1-1 coaching
The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People
Click here to make a donation to the podcast >>

After a short break, I'm excited to announce the Highly Sensitive Human Podcast is back with Season 2!

In this first episode of Season 2, I speak to David Hall, who is an Introvert Champion, Podcaster, Author and  Speaker. We talk about how to gain confidence and connect with your strengths as an introvert. Not all Highly Sensitive People are introverted, but around 70% of HSP also identify with being introverted. We talk about the overlap between these traits and various tools and strategies for embracing your introversion.

David Hall, M.Ed., is the creator of QuietandStrong.com. He is an author, blogger, podcaster and speaker on a mission to help introverts discover their strengths and honor their needs. David has also spent 20+ years working in higher education, and has given many workshops, trainings, and presentations on personality, strengths, and introversion/extroversion. His book, Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts, helps readers understand themselves and their introversion to be more successful in managing their time and productivity.

Stay in touch with David Hall:

Website
Facebook profile
Instagram profile
LinkedIn profile
David's Book: Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts 
About the Host (Jules De Vitto)

Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
You can stay connected with Jules through...
Instagram
Facebook Group
Highly Sensitive Humans Website
1-1 coaching
The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People
Click here to make a donation to the podcast >>

In this episode, I speak with Sacha Chapman, who shares her understanding of High Sensory Intelligence as well as her experience of being a High Sensation Seeker. She shares her personal story as well as her work with Highly Sensitive, High Sensation Seeking clients.

About Sacha Chapman

Sacha Chapman is an Award Winning Embodied Empowerment Coach & Inspirational Speaker & Founder of Rebel Love Journey.
It is Sacha’s mission to guide High Sensation Seeking, High Sensory women from feeling disconnected to feeling embodied and whole so they can align with their true Self and begin making the impact they were born to make.
Having both these traits in abundance, Sacha understands how tortuous living with these seemingly contradictory internal drives can be. Far from seeing these two traits as painful double bind, you will realise you naturally possess the golden ticket to living a fully self actualised life.

Get in Touch with Sacha

https://www.facebook.com/SachaElizabethChapman
https://rebellovejourney.com

About the Host (Jules De Vitto)

Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality.
She is an accredited and certified Transpersonal Coach, Authentic-Self-Empowerment Facilitator, as well as an experienced teacher and educator. She works as a Transpersonal Coach trainer and tutor as part of the 1-year certificate in Transpersonal Coaching Psychology through Alef Trust.
She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
You can stay connected with Jules through...

Instagram
Facebook Group
Highly Sensitive Humans Website
1-1 coaching (book a 30-min free consultation)
The Highly Sensitive Human Academy™ - join our 3-month professional tr
About the Host (Jules De Vitto)

Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
You can stay connected with Jules through...
Instagram
Facebook Group
Highly Sensitive Humans Website
1-1 coaching
The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People
Click here to make a donation to the podcast >>

In this episode, I speak with Dr Genevieve about our shared passion for empowering and guiding Highly Sensitive Children and Parents. Dr Genevieve shares her expertise in working with HS children, parents and adults, and we discuss both the struggles and gift of being a HSP.

Genevieve's Bio

Dr Genevieve von Lob is a clinical psychologist and parenting coach based in London. After 15 years working in Britain's National Health Service, private practice in Harley Street and inside big corporations, she published her book "Happy Parent, Happy Child: A 10-step plan for a stress-free family life" with Penguin. She also authored a parenting book "Five Deep Breaths: The Power of Mindful Parenting."
Genevieve now works as an independent psychologist providing one-on-one sessions to adults and young people. Genevieve specialises in working with Highly Sensitive People (HSP) and parents with Highly Sensitive Children (HSC). Genevieve writes a weekly newsletter, "The HSP Revolution," and through this supportive platform, she is building a thriving community for Highly Sensitive People. Her work is inspired in part by the pioneering research of Dr Elaine Aron, who brought the term HSP into widespread use.

Get in Touch

Genevieve's Website
Genevieve's Instagram

Jule's Bio
Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality.
She is an accredited and certified Transpersonal Coach, Authentic-Self-Empowerment Facilitator, as well as an experienced teacher and educator. She works as a Transpersonal Coach trainer and tutor as part of the 1-year certificate in Transpersonal Coaching Psychology through Alef Trust.
She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
You can stay connected with Jules through...

Instagram
Facebook Group
Highly Sensitive Humans Website

About the Host (Jules De Vitto)

Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
You can stay connected with Jules through...
Instagram
Facebook Group
Highly Sensitive Humans Website
1-1 coaching
The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People
Click here to make a donation to the podcast >>

In this episode, I speak to Bristena G. Mantu who is a Romanian psychospiritual counsellor & therapist in training based in London. We talk about the lived experience of being a Highly Sensitive Person and our shared passion and interest in the transpersonal.

Bristena shares her experiences of her pilgrimage to Santiago de Compostela in the summer of 2019 which sparked the inspiration for her rich and passionate collection of poems, shared in her recently published book, 'Inner Callings - a pilgrim's diary'.

Bristena has an MA in Psychosynthesis Psychology, a transpersonal context that facilitates the soul's evolutionary journey. She is also a published author, having recently published her first volume 'Inner Callings - a pilgrim's diary', a collection of soulful poetry and diary notes from Bristena's pilgrimage to Santiago de Compostela in summer 2019.
Both her therapeutic and artistic offerings are meant to serve anybody yearning for a deeper, more authentic connection to themselves, others and life. Bringing together raw passion, deep purpose and heartfelt compassion, Bristena's work nurtures the soul, soothes the heart and informs the mind of what is needed to make the experience of being human a more enjoyable and meaningful one for everyone involved. 
For counselling inquiries, and to book your spot at her upcoming book performance taking place on the 20th June in London, visit www.bristenamantu.com

Book your tickets for the poetry performance here: https://www.eventbrite.co.uk/e/inner-callings-poetry-performance-book-launch-registration-331846490787
Her book is a self-printed special edition. Order through emailing her privately at bristenamantu@gmail.com

About Jules De Vitto, MAEd, MSc Certified Transpersonal Coach and Educator
Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality.
She is an accredited and certified Transpersonal Coach, Authentic-Self-Empowerment Facilitator, as well as an experienced teacher and educator. She works as a Transpersonal Coach trainer and tutor as part of the 1-year certificate in Transpersonal Coaching Psychology through Alef Trust.
 She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate
About the Host (Jules De Vitto)

Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
You can stay connected with Jules through...
Instagram
Facebook Group
Highly Sensitive Humans Website
1-1 coaching
The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People
Click here to make a donation to the podcast >>

In this episode, 'Finding the Light Within' for Highly Sensitive Children & Parents I speak to Alethea Kehas.

Alethea Kehas is an author, mother, EMYoga instructor and reiki master. As the owner of Inner Truth Healing & Yoga, she helps people of all ages live mindful, balanced lives aligned with their inner truth.
Alethea has an MFA in creative writing, holds degrees in biology and English, and is a third-degree initiate and graduate of the Silent Eye School of Consciousness. Alethea is the author of a memoir, A Girl Named Truth, and The Labyrinth, book one in the Warriors of Light middle-grade visionary fiction series. She blogs regularly about ancient lands, mindfulness, writing, and yoga at The Light Behind the Story.
Alethea’s esoteric studies, healing journey, and mindfulness/yoga training have shaped her writing and work. She knows that magic does not come out of a wand, but from exploring the beautiful, complicated labyrinth of the self where joy exists at its center.

Alethea shares how, as HSP, there is a benefit to tuning into the energy around us, finding that balance and finding the joy that threads through all life - being able to enter into the flow of life and surrendering to our experience.

Stay in Touch with Alethea via her website >>

Buy her book Labyrinth: Warriors of Light on Amazon >>

About Jules De Vitto, MAEd, MSc Certified Transpersonal Coach and Educator
Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality.
She is an accredited and certified Transpersonal Coach, Authentic-Self-Empowerment Facilitator, as well as an experienced teacher and educator. She works as a Transpersonal Coach trainer and tutor as part of the 1-year certificate in Transpersonal Coaching Psychology through Alef Trust.
 She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
​She is a published author who wrote 'Resilience: Navigating Loss in a Time of Crisis' which provides practical resources to cultivate greater resilience an
About the Host (Jules De Vitto)

Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
You can stay connected with Jules through...
Instagram
Facebook Group
Highly Sensitive Humans Website
1-1 coaching
The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People
Click here to make a donation to the podcast >>