79 episodes

This is a gluten-free zone - you'll find nary a wheat, barley, oat, or stalk of rye lurking here. Join us as we blog and podcast about our lives, gluten free.

Hold The Gluten Hold the Gluten

    • Alternative Health
    • 4.5, 35 Ratings

This is a gluten-free zone - you'll find nary a wheat, barley, oat, or stalk of rye lurking here. Join us as we blog and podcast about our lives, gluten free.

    Hold The Gluten 79 - Gluten Free Update

    Hold The Gluten 79 - Gluten Free Update

    Episode 79  “Gluten-Free Update!” Features:



    Maureen’s gluten-free dining on Montserrat  
    Importance of testing family members
    New Glutino Toaster Pastries
    Response to listener Erin about gluten-free products
    Response to listener Marla aboutOlive Garden Gluten-Free Menu
    New study about infections in infants causing CD
    Celiac Guidelines Roundtable sponsored by Children’s National to establish guidelines for pediatric celiac disease follow-up (meeting of the minds – 7 celiac centers from USA and Canada
    Gluten-Free Easy Bake Oven Mixes
    What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.


    Read the blog. Listen to the podcast. Educate yourself.

    Rock on Celiacs!

    • 33 min
    Hold The Gluten 78 - Gluten-Free Vacation Prep

    Hold The Gluten 78 - Gluten-Free Vacation Prep

    Episode 78  “Gluten-Free Vacation Prep!” Features:



    Maureen’s upcoming trip to Montserrat
    Flu shots – yay or nay?
    GF Chicken Nuggets taste test
    Where are Dunkin Donuts new gluten-free goodies?
    Pastariso Mac n’ Cheese
    Go Picnic pre-packaged meals
    Vanessa’s challenge – cooking savory meals with chocolate
    Traveling?  Check out Delight’s Travel site
    2013 Expos – Maureen will be at the GFAF Expo in San Francisco and Vanessa will be in Canada
    What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.


    Read the blog. Listen to the podcast. Educate yourself.

    Rock on Celiacs!

    Visit the site for more - http://HoldTheGluten.net

    • 22 min
    Hold The Gluten 77 - Hello Gluten-Free 2013!

    Hold The Gluten 77 - Hello Gluten-Free 2013!

    Episode 77 “Hello Gluten-Free 2013!” Features:



    Maureen & Vanessa’s Holiday recap. 
    Gluten-free options for EZ Bake Ovens!
    Dunkin Donuts tests gluten-free goodies in Florida & Massachusetts.
    Trifle - it’s the new dessert…
    Maureen’s upcoming trip to Montserrat
    What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.


    Read the blog. Listen to the podcast. Educate yourself.

    Rock on Celiacs!

    Visit the site for more - http://HoldTheGluten.net

    • 25 min
    Hold The Gluten 76 - Gluten Free Holiday Frenzy

    Hold The Gluten 76 - Gluten Free Holiday Frenzy

    Episode 76 “Gluten-Free Holiday Frenzy” Features:



    Hanukkah gluten-free – latkes & brisket!
    Cheers to gluten-free alcoholic bevs
    Wholesome Chow‘s Gluten-Free Vegan Baking Mix
    Mike’s Hard Lemonade now gluten-free
    Maureen’s gluten-free holiday frustrations & pie crust debacle
    What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.


    Read the blog. Listen to the podcast. Educate yourself.

    Rock on Celiacs!

    Visit the site for more - http://HoldTheGluten.net

    • 29 min
    Hold The Gluten 75 - Gluten-Free News, Gifts & Grub

    Hold The Gluten 75 - Gluten-Free News, Gifts & Grub

    Episode 75 “Gluten-Free News, Gifts & Grub” Features:



    Maureen’s 2013 1/2 marathon – whoo hoo!   
    Holiday gift baskets – gluten-free options
    GlutenFreely HUGE website sale
    Maureen’s new fav pizza crust – Udi’s thin & crispy pizza crusts
    Jennifer Espisoto of Blood Bloods
    Dr. Drew video with Jennifer Esposito
    Listener Renee writes in about her husband and his gluten-eating habits
    What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.


    Read the blog. Listen to the podcast. Educate yourself.

    Rock on Celiacs!

    Visit the site for more - http://HoldTheGluten.net

    • 36 min
    Hold The Gluten 74 - Gluten Free Leftovers

    Hold The Gluten 74 - Gluten Free Leftovers

    Episode 74 “Gluten-Free Leftovers” Features:



    Gluten-Free Turkey Day!  
    Leftovers – what to do with them?
    What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.


    Read the blog. Listen to the podcast. Educate yourself.

    Rock on Celiacs!

    Visit the site for more - http://HoldTheGluten.net

    • 32 min

Customer Reviews

4.5 out of 5
35 Ratings

35 Ratings

Katy, Newish to GF ,

We Miss You!!

Loved listening to your show. You both have a fun, casual, yet still informative. It's a shame you haven't found time to record a new episode.

Theloneknitta ,

Love this podcast

Very informative and helpful!

CouponDiva ,

Five-Star Newbie!

As a WF/GF/CF who is also on the autism spectrum, I found this podcast thru a blog post on GF disaster preparedness - downloaded the latest podcast - looking forward to much more!

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