Holding Space for Yourself Inner Work

Hello gawgus!

This week’s episode is all about how to thaw your freeze response gently and how this practise will create safety in your body.

Enjoy!

G x

If you enjoyed the thought experiments and journal prompts in this episode, find more here: https://georgina-noel.mykajabi.com/30-day-journaling-ebook

Grab your free heart opening receptivity meditation here: https://georginanoel.activehosted.com/f/120

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