9 episodes

The HOLISTIC HEALTH PODCAST is THE podcast that will help you understand your health better thought holistic practices.
Your host and co-founder of Integral Body Institute, Nisarga will invite brillant teachers very well know around the world in their respective fields and together, they will talk about elements like meditation, emotions, diet, breath, movement, touch, bodywork and psychotherapy.

The HOLISTIC HEALTH PODCAST is produced by Integral Body Institute, founded in 2012, an institute that trains each year hundreds of people from all around the world to holistic modalities.

Enjoy the conversations and understand your health better.

HOLISTIC HEALTH PODCAST Integral Body Institute

    • Alternative Health
    • 5.0 • 1 Rating

The HOLISTIC HEALTH PODCAST is THE podcast that will help you understand your health better thought holistic practices.
Your host and co-founder of Integral Body Institute, Nisarga will invite brillant teachers very well know around the world in their respective fields and together, they will talk about elements like meditation, emotions, diet, breath, movement, touch, bodywork and psychotherapy.

The HOLISTIC HEALTH PODCAST is produced by Integral Body Institute, founded in 2012, an institute that trains each year hundreds of people from all around the world to holistic modalities.

Enjoy the conversations and understand your health better.

    Ep #9: Health advices for dealing with low energy, depression and anxiety

    Ep #9: Health advices for dealing with low energy, depression and anxiety

    • 52 min
    Ep #8: Trauma Release for Women

    Ep #8: Trauma Release for Women

    • 46 min
    Ep #7: Courageous self-development

    Ep #7: Courageous self-development

    • 40 min
    Ep #6 : The 8 Essential Physical Needs of Humans with Eric Edmeades

    Ep #6 : The 8 Essential Physical Needs of Humans with Eric Edmeades

    • 51 min
    Ep #5 : How to learn the language of your body

    Ep #5 : How to learn the language of your body

    • 1 hr 3 min
    Ep #4 : Breathe & Feel to Heal

    Ep #4 : Breathe & Feel to Heal

    • 34 min

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