Spiritual Psychology Reconnect Beverly Sartain

Hello Holistic Helper I’m Mary Markham and I am a Spiritual Life Coach. I support and guide women as they start over and transition through midlife changes to get spiritually connected with grace and ease. Although there are many ways to get spiritually connected today I will share with you one what that has helped me along my journey.

Question #1: What’s your connection to midlife changes?

My connection to midlife changes is that most of the significant challenges/changes during midlife became the most pivotal time of my life. Changes with my career, finances and relationships could have taken me down a very negative path, if I would have allowed it. I literally started over as a single mom raising two teenagers with just enough money to rent a truck and move back to be closer to family.

Question #2: How come you enjoy helping people around midlife changes?

Midlife is a time when so many people start questioning their own life and may even have regrets, and question why they are where they are and how they wished their life could be better.

Question #3: What’s the F.A.I.T.H. acronym?

First I’d like to share that Faith is NOT a religion. It sees the invisible, believes the incredible and receives the impossible.

The acronym begins with F which stands for Forgiveness. We must first forgive ourselves and others in order to move forward. Self forgiveness is one of the hardest things to do. But once you learn to forgive yourself and others, you can take steps to move forward and live your purpose being the best version of yourself.

The next letter is A for Awareness. Awareness of who you are and how you want to serve your purpose. It is being aware of how the different people, influencers, events, values, experiences, traditions, etc. have shaped you to be who you are today. 

The next letter is I which stands for Identify. Identify what YOU want and how do you want to get there? That is why self awareness first. You must first become aware of who you are and then identify what you want. It’s important to identify how you define yourself, not how you think the world defines you.

I love to use the analogy of planting a seed and watching it grow. Identify if you are giving it enough water, sun, and love to help it grow? What we pour into your lives is how we reflect ourselves into the world. Positive thoughts equals positive actions.

The next letter is T for Trust. Trust is important in any relationship and once it is lost, it becomes a decision to either let go or rebuild. It is a process and there are steps to build trust again. 

Question #4: What’s useful in using the F.A.I.T.H. acronym?

It’s useful to use the F.A.I.T.H. acronym to help my clients become more aware and have a deeper spiritual connection through each letter. When I ask questions about each letter of the acronym with my clients, it helps to dig a little deeper into their personal life and discover something they weren’t aware of. And, using the acronym is different for each person.

Question #5: What are some of the results your coaching Clients receive from using the acronyms?

The results are truly amazing. I have a client who struggled with forgiveness for years and listed all the people she needed to forgive but still suffered with a heavy heart around forgiveness. When asked about self forgiveness and doing a self forgiveness exercise, she never thought about forgiving herself first. It’s been a transformation for her ever since. She still talks about that enlightenment.

Thank you for being with me today. If you’d like to connect with me further, and find how these acronyms can help you along your journey, my contact information is mary@maryamarkham.com or check out my website at maryamarkham.com.








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It's finally here...

My first published book!

Ahhh...can you feel my excitement?!

I can't wait for you to get your hands on it and shout from the rooftops alongside me that we do recover.

I'm thrilled to be answering people's burning questions about the beginning of my recovery journey, Spiritual Psychology and how I applied it to get transformative results that have me thriving in life, relationships and purpose.

This is the ripple effect I've been longing to have for so many years. Your love and support with this ripple means the world to me.

To get my experience on paper so that many others could hear about a way to resolve issues within their own consciousness and therefore create inner and outer freedom for themselves.

That's what's possible...Yet it wasn't always so...

In 2006, I made a decision to get sober. Substances were one of the ways I coped with hardships of life - until I chose to get to the root cause of my behaviors. And resolve my feelings of "not good enough," "unlovable" and "unworthy."

I turned my weaknesses into my greatest strengths through a practical application of Spiritual Psychology - I released what disturbed my peace. Through my studies, applications and embodiment of new beliefs, I began co-creating my new life.

In Transcending Trauma, I share my path with you. I share my transformative healing from substances and suicidal ideations to inspire you to discover your own way. May you also transform your experiences into gifts and become a light for those who need it.

I give you my application of the principles, paradigms and practices of Spiritual Psychology that shifted my perspective, allowed me to let in the love and offered me a transformative healing.

And now I'm giving you the "keys" to unlocking your consciousness so you can break free of old beliefs, patterns and stories that have been holding you back and keeping you stuck.

Be one of the first people to get your hands on the book and workbook (since print versions haven't been released on Amazon quite yet.)

GRAB THE BUNDLE HERE > https://holisticcoachtraininginstitute.com/transcendingtrauma/

That's Book + Workbook + Healing Course all for just $199 (Regularly $500).

I'm thrilled to be sharing how I got onto my healing and recovery path 14 years ago. The book starts with my breakdown and moves through my breakthrough using Spiritual Psychology.

Can't wait for you to read my vulnerable and intimate process! And furthermore, can't wait for you to apply something from the book to enhance your own healing and recovery journey.

Your support means so much!

With so much love,

Bev


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Hello Holistic Helper…

I am Cybele and I am a SHE RECOVERS Coach

I help sober women work through their mom guilt from past drinking, stay sober while living with someone who still drinks, and rediscover their inner child.

Today, I would like to help you reconnect to your true self by guiding you through a loving inner child reconnection exercise.

Beverly has provided me with some questions to answer, all in support of you taking good care of yourself while you do great work into the world.

Thank you for being here…

When I was 7 years sober, I went on a SHERECOVERS retreat on a beautiful farm in Canada. There, I participated in twice daily trauma informed yoga led by the magical Taryn Strong, cofounder of SHERECOVERS. I was on my mat, doing breath of joy, when a ten year old me appeared. I could feel her energetic presence standing in front of me, facing me, and she was angry. I was quite surprised to see her and curious as well. What did this mean? Why was she so angry? Within a week’s time, a good friend reached out and asked me if I, along with a third friend, wanted to start inner child work. This is how things unfolded. As I became curious, the universe provided. I knew in my heart that it was time to start doing Inner Child work.

There are many wonderful guided meditations, books, and videos on inner child work. I started by reading what is called The 14 Traits of an Adult Child, also known as The Laundry List,  from Adult Children of Alcoholics and Dysfunctional families, which is a 12 step organization. I also follow the work of Dr. Nicole Lepera, also known as the holistic psychologist. She has educational videos on youtube and other resources that explore Inner Child healing work.

I would like to invite you to practice an inner child exercise now. If it feels safe, find a comfortable place to sit, you may want to place your feet on the ground or lay down somewhere comfortably. I invite you to place your hands gently on your cheeks. If it feels safe, you may close your eyes. And just repeat these affirmations in your mind or out loud.

All your feelings are valid.

I will always listen to you.

You’re allowed to slow down.

I will always protect you.

You are allowed to be you.

I will keep you safe.

You’re allowed to be playful.

I adore you.

You're allowed to make mistakes.

I will never, ever leave you.

You’re allowed to change.

I won’t abandon you.

Contact Info...

wideawakerecovery@gmail.com

Instagram @wideawakerecovery

https://www.wideawakerecovery.com/

Cybele (M.Ed, CPC, CPRC, SRCD) will support you as you move forward into a life of radical self-acceptance, self-love, and self-compassion. She is fascinated with inner child work, brain science, trauma-informed healing, self-regulation techniques, and mindfulness. With more than 30 years of teaching experience, she will help you identify your goals and develop an actionable plan to achieve them. She has been alcohol-free since 2011 and specializes in helping women who have mom guilt or live with someone who still drinks. She will support you on your journey to wellness and believes every woman has agency in her own healing process. She is bilingual (Spanish/English).




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Welcome Back!

The healing journey is rarely a linear path. More like a winding road with twists and turns, some times circling back to things you thought you had completed that reappear for resolution once again.

Embrace it all...

You will know that you are making progress when you begin in live the principles and practices that resonate with your heart and soul.

You bring your light to others...

Your words turn into action and your intentional and inspired action turns into purpose, meaning and contribution.

People experience your Loving Essence...

You are embodying a new way of being with yourself, others and the world. You are free of judgments, guilt and shame. Doesn't mean you never experience those again, just means you know how to forgive your humanness for buying into those experiences as truth.

You are living from your Authentic Self...

Student turns to teacher and you become the demonstration of all the transformation, breakthroughs and awesome insights you have experienced.

You are enlightened...

You have transcended struggle and can see that each experience is spiritual opportunity.

The healing journey is a remarkable path that reminds you of your loving nature and helps you return back home to your Self.

Need some structure to your healing journey?

I've created a map.


Download It Here > https://holisticcoachtraininginstitute.s3.us-east-2.amazonaws.com/HCTI+-+A+Healing+Roadmap.pdf

Enjoy!

Bev

And if you want my support with your path then check out the Healing Course below. I've created an awesome self-directed experience for you so that you can help you connect more with yourself as a spiritual being while you bring your spiritual being into every day living. Reach out to info@holisticcoachtraininginstitute.com. That's my email, and I would love to hear from you.


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Exploring the Akashic Records

Question #1: What are the Akashic records and how would someone learn more about it?

I described a few common ways to describe the Akashic Records - not a simple task anyway! - as well as invited the audience to the best two ways - for me - to learn more about them

Question #2: How did you get started in the Akashic Records?

There was so much to share about this, that I now realize I forgot to mention that it really happened in the most unexpected of ways: I signed up for a class without even knowing what the Records were (never done anything like that before or after!). But it all lead to me find out I’ve been there SO many times before in my life…

Question #3: How do you prepare yourself to work within the Akashic Records?

I like to do things following my way, so I’ve developed a protocol that is always expanding and changing a bit. But the most important thing before I access the Records for myself or someone else, is that I set the both of us for success.

Question #4: What are 3 benefits to being able to work within the Akashic Records?

Not much about knowing your future but aligning with your best future...and this is only one of them.

Question #5: What else is on your heart to share with us about the Akashic Records in this very moment?

As an old Coldplay song sang...Everything is not lost! The Akashic Records are present in our everyday life, we interact with them, consciously or not, and the need to find and align with our purpose is more important now than ever!

Thank you for being with me today. If you’d like to connect with me further, my contact information is…. Also you can find my information on the episode notes. Thank you again.

Contact Info…

https://en.elisapalmahancock.com/

instagram.com/elly.hancock/

elisa@elisapalmahancock.com

P.S. I also have a very interesting message that came through today for my monthly reading, if you think it might be of interest I can share it with you as a link or something.

Elisa Palma-Hancock's biggest passions have always been art and metaphysics. After dedicating many years to theatre and music, she answered the call to do more of what she'd been doing all along: being a channel for Love, Positivity, and Spirit.

She helps people with clarity and change, by integrating the most spiritual and intuitive aspects of living into everyday life.

Native Italian, she relocated to Northern California (now Florida) and loves to share her time between the two worlds.


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The 33 Principles of Spiritual Psychology from "Remembering The Light Within" By Drs. Mary and Ron Hulnick

1. God is everything in existence, both seen and unseen.
2. The nature of God is love.
3. Since we are all a part of God our Essential Nature also is Love and we have the opportunity of knowing our loving nature experientially Here and Now.
4. We are not human beings with Souls; we are Souls using a human experience for the purpose of Awakening.
5. Earth functions as a school for Spiritual Awakening, meaning Conscious Awareness of principles #2 and #3
(above). Everyone registers for their specific curriculum.
6. Physical world reality exists for the purpose of Spiritual Awakening; thus, life is for learning and growing spiritually.
7. Graduation is based upon mastering your lessons, resulting in Wisdom and Compassion.
8. Everyone has the potential, resources, and destiny to graduate. There is no failure, only repeated opportunity.
9. Everyone will graduate. The only real variable is time and the only real time is Now.
10. Your primary goal is not to change the school; your primary goal is to graduate.
11. Awakening is a process, not an event.
12. Awakening can be accelerated by learning and implementing the principles and practices of Spiritual Psychology.
13. Your Spiritual Curriculum consists of unresolved issues as well as opportunities for service, sharing your gifts, and living into your heartfelt dreams.
14. An unresolved issue is anything that disturbs your peace.
15. Unresolved issues are not bad; they’re simply part of your Spiritual Curriculum.
16. Unresolved issues are blessings as they are opportunities for Healing and Awakening.
17. Accepting personal responsibility for your Spiritual Curriculum is empowering and opens the door to Freedom.
18. Nothing outside of you causes your disturbances.
19. All “becauses”--i.e., anything disturbs your peace-- is, in spiritual reality, a trigger to an unresolved issue that is part of your Spiritual Curriculum, providing an opportunity for true healing.
20. Outer experience is a reflection of inner reality.
21. Personal internal reality is subjective. Therefore, what you believe determines your experience.
22. Experiences you judge, you attract. They tend to proliferate, repeat, and multiply.
23. You create your future by how you respond to your experiences now.
24. There are no mistakes, only opportunities for Learning, Healing, and Awakening unto Love.
25. How you relate to an issue is the issue or how you relate with yourself while you go through an issue is the issue.
26. Healing is the application of loving to the places inside that hurt or suer, or healing is the “flooding with loving” of all the places inside that hurt or suer— thereby dissolving them.
27. In your Universe, your word is your law; thus, the power of intention.
28. The mind is a tool to be used in service to the heart.
29. Maintaining supportive disciplines is a demonstration of self-loving.
30. Intimacy is a natural and automatic byproduct of honest, caring Self-expression.
31. Judgement is self condemnation; self-forgiveness is restoration; and Compassion, Acceptance, Peace, and Joy naturally follow.
32. Loving, Healing, Awakening, and Evolving are all the same process whereby you experience deeper and deeper awareness of your Essential Nature we that refer to as your Authentic Self--already fully present and characterized by Unconditional Loving, Wisdom, Joy, Peace, Creativity, Compassion, Happiness, and more.
33. A life lived in Acceptance is a life devoid of unnecessary emotional suffering. It’s a life filled with Love.

Resonate with the principles? Take these teachings further by joining us in the Spiritual Psychology Healing Course: https://holisticcoachtraininginstitute.com/spiritualpsychologyhealingcourse/.




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