Holistic Nutrition - With Annie , Season 2 Episode 10 Mykind - A Podcast About Intentional Living

We discuss holistic nutrition, mid-life awakening vs midlife crisis. The six pillars of holistic nutrition, health & wellness. Taking a look and both the lifespan and health span from a holistic lens.

1. Nutrition 

2. Supplements 

3.Activity 

4.Rest & Rejuvination 

5.Environmental and Emotional Health 

6. Purpose 



Annie‘S website is: www.veev.ca



RESOURCES:

WHEEL OF LIFE | https://www.mindtools.com/pages/article/newHTE_93.htm
WEBSITE | https://www.mykind.ca
IG | @mykindabusiness
EMAIL | info@mykind.ca

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Send in a voice message: https://podcasters.spotify.com/pod/show/mykind/message