16: SAVAGE THE F*** UP WITH GUEST DR. TYNA

Welcome to Season 2 Episode Four with Special Guest @drtyna When it comes to understanding how Movement can equal to healing, what better person can we talk to than the lovely Dr. Tyna Moore!!! Dr. Tayna is a Board Certified Naturopathic and Chiropractic physician, that specializes in and teaches ProloTherapy. This month we will be talking about why strength training is so crucial for healing & the necessity for developing RESILIENCE for health. Additionally we will touch on the victim mentality crisis, how to be brave and fearless & how that leads to purpose for longevity in our work, side hustles, and home lives. So lock yourself in and get ready for a consciousness-expanding conversation & experience! Resources for This Episode: Dr. Tyne Moore Web: https://corewellnesspdx.com/about/people/ Email: https://www.painfreestrongradio.com Instagram: @drtyna Brendan Vermeire: Check out Metabolic Solutions LLC Listen to The Holistic Savage Podcast Follow Brendan Vermiere LinkedIn Instagram Pinterest Twitter Email info@metabolicsolutionsllc.com Metabolic Solutions Products & Holistic Savage Affiliates : https://www.metabolicsolutionsllc.com/shop