Holistic Savage Podcast

Metabolic Solutions
Holistic Savage Podcast

Functional Medicine, Fitness, and Wellness Podcast

  1. 11월 12일

    49: Nutraceuticals, Oxidative Stress, + Mast Cell Activation Syndrome| Dennis Schoen

    In today’s episode, I’m thrilled to sit down with Dennis Schoen, founder and owner of Researched Nutritionals, a brand that has been on my radar for years. Dennis has built a nutraceutical line that is sophisticated, science-backed, and truly impactful in the world of functional medicine. We dive deep into the science behind their products, from oxidative stress and inflammation to the role of supplements in brain health and immune function. With topics ranging from biomarkers to the innovative mechanisms behind their most popular formulas, this conversation is packed with valuable insights for anyone interested in the intersection of functional medicine and cutting-edge nutrition. Sponsored By: DHA Laboratory ⁠Learn more about DHA Laboratory⁠ Microbiome Labs ⁠Check out Microbiome Labs Today⁠ Berkeley Life ⁠For Self-Healers⁠ ⁠For Providers⁠ Topics Discussed: 00:00:49 - Dennis’s backstory   00:06:13 - Nutraceuticals and the functional medicine industry   00:09:07 - Nutraceuticals and pharma   00:16:59 - Oxidative stress and inflammation   00:21:23 - The research process   00:29:28 - Brenden’s favorite Research Nutritionals products   00:31:21 - BDNF essentials   00:36:06 - The immune system and the brain   00:39:11 - Biomarkers and patient/client experiences   00:40:11 - ATP 360, CytoQuel, HistaQuel   00:44:27 - Depression, fatigue, and pain   00:46:46 - Resolving inflammation   00:53:46 - Mast cell activation syndrome and histamines   01:00:27 - Research Nutritionals's multiple mechanism supplements Check Out Researched Nutritionals:  Website Instagram Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey

    1시간 5분
  2. 10월 8일

    48: GLP1 Expert On All Things Ozempic, Alzheimer’s, Diabetes + Aging Gracefully| Dr Tyna Moore

    Welcome back to the Holistic Savage Podcast! In this episode, I’m thrilled to welcome back my dear friend and GLP-1 expert, Dr. Tyna Moore. With nearly three decades of experience in holistic regenerative medicine, Dr. Tyna shares her groundbreaking insights on microdosing GLP-1 medications like Ozempic and Mounjaro. We explore vital topics, including the connection between insulin resistance and brain health, the role of estrogen and gut health, and the importance of lifestyle changes for optimal wellness. Tune in for an enlightening discussion that will empower you to take control of your metabolic health and understand the nuances of modern medicine. Topics Discussed: 00:01:36 - Dr. Tyna’s interest in GLP1s to 00:13:07 - Thought leaders 00:16:19 - Alzheimer’s: Type 3 Diabetes?  00:20:31 - Estrogen levels and gut health 00:23:52 - Microdosing medicine  00:25:32 - Blood sugar, insulin and brain health 00:31:57 - Social media  00:33:15 - Public education and Ozempic  00:36:44 - Ideal candidates for Ozempic 00:43:51 - The PARQ and insulin resistance 00:51:50 - Mass immobilization  00:56:12 - Lifestyle changes are nonnegotiable  01:02:31 - Impacting biomarkers & finding the minimum affective dose  01:06:15 - GLP1 Dosing and side effects  01:09:29 - Gallbladder & Pancreas issues  01:11:59 - Vagus Nerve  01:13:16 - Cancer and peptides  01:16:16 - Muscle loss 01:18:03 - Concerns of overdosing GLP1 01:19:58 - Preparing your body for medicine  01:24:05 - Understanding hormones and early intervention 01:30:37 - Brenden’s perspective  01:36:13 - Dr. Tyna’s practitioner experience Show Links: 16: Savage The F**k Up | Dr. Tyna Moore Sponsored By: DHA Laboratory Learn more about DHA Laboratory Berkeley Life For Self-Healers For Providers Microbiome Labs Check out Microbiome Labs Today Metabolic Solutions Research & Education Foundation (T-Shirt Fundraiser) Get Your Shirt Today! Check Out Dr Tyna:  Website Podcast Instagram Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey

    1시간 45분
  3. 9월 10일

    47: Quantum Health, Spirituality, + Traditional Medicine | Jade Teta

    Welcome back to the Holistic Savage podcast! In this episode, I'm thrilled to reconnect with Dr. Jade Teta for a conversation that promises to expand your mind. We explore topics that stretch beyond the conventional, such as quantum health, structured water, and the intersection of science and spirituality. Jade and I also discuss how our personal journeys reflect the broader human experience, including the placebo effect, trauma, and finding meaning in adversity. Whether you're curious about the esoteric side of wellness or the latest in functional medicine, this episode is sure to spark your interest. Join us as we navigate these fascinating themes together! Topics Discussed: 02:43 - Updates on Jade’s life  06:55 - Quantum health  11:45 - Over Supplementation  15:47 - Quantifying the esoteric  22:33 - Quantum particles  27:41 - Structured water  34:01 - Studying the effects of structured water  35:28 - The placebo & nocebo effect 39:08 - Factionism on social media  42:17 - Science and spirituality  47:16 - Understanding why we are here  52:44 - Traditional medicine and scientific validation  59:44 - Trauma and the nervous system 01:05:01 - Brenden’s 501c3 & research goals  01:09:40 - Regenerative cells & methylation  01:12:51 - Finding meaning in trauma and adversity 01:18:58 - Avoiding a toxic mindset & “Toxic Jim” 01:24:15 - Jade’s current work 01:31:52 - The elephant height analogy  Show Links: The Fourth Phase of Water by Gerald Pollack  Metabolic Solutions Research & Education Foundation (T-Shirt Fundraiser) Further Listening: 43: Coaching Psychology, Ethical Business Practices, + Functional Medicine | Sam Miller  42: Thoughts Become Protiens | Solo Episode 17: Better Health Mathematics, Self Love, & The Badass Healthy Boundary Thrown-down with Guest Dr. Jade Teta Sponsored By: Genova Diagnostics Go to  https://connect.gdx.net/shop & use code HOLISTICSAVAGE for a special discount DHA Laboratory Learn more about DHA Laboratory Microbiome Labs Check out Microbiome Labs Today Berkeley Life For Self-Healers For Providers Check Out Jade:  Website Instagram Podcast Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey

    1시간 39분
  4. 8월 13일

    46: Insulin Resistance, Lyme Disease, + The Nocebo Effect | Jim LaValle

    Hey Functional Friends, welcome back to the Holistic Savage Podcast! Today’s episode is extra special because I’m sitting down with Jim LaValle, a total legend in the functional medicine world and someone I’ve admired since my early days with Lifetime Fitness. Jim’s now the chief scientific officer at Lifetime and his resume in this space is seriously off the charts. We explore the evolution of functional medicine, how fitness plays a role, and all the juicy details on making informed clinical decisions. Plus, we tackle everything from the nocebo effect to optimizing performance health and even peptides for chronic disease. Buckle up, it’s gonna be a wild ride! Topics Discussed: 05:15 - The evolution of functional medicine  16:02 - Fitness and functional medicine  19:40 - Making informed clinical decisions & functional testing  29:03 - “Everything is gonna be Lyme if you specialize in Lyme”  31:07 - Getting lost in the data points  34:59 - The nocebo effect & our limbic system  42:37 - Running a mini clinical trial  54:02 - Monitoring your labs  58:02 - Markers to look out for  01:00:30 - Optimizing performance health  01:06:48 - Peptides for chronic disease and where to source them  Further Listening: 42: Thoughts Become Proteins | Solo Episode Sponsored By: DHA Labs Learn more about DHA Laboratory Metabolic Solutions Research & Education Foundation  T-Shirt Fundraiser Microbiome Labs  Check out Microbiome Labs Today Berkeley Life For Self-Healers For Providers Check Out Jim LaValle Website Instagram Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey

    1시간 20분
  5. 8월 6일

    45: Intergenerational Trauma, PSTD, Chronic Illness + Psychedelics | Rome of Mycology Psychology

    Hey everyone, welcome back to the Holistic Savage podcast! Today, I’m stoked to be hanging out with my functional friend Rome from Mycology Psychology. We're exploring the science of psychedelics, mushroom medicine, and how to integrate these powerful experiences into your life. From Rome's wild ayahuasca journey to the ins and outs of microdosing and self-healing, we cover it all. Plus, we chat about how these experiences can help unravel deep-seated trauma and foster genuine human connection. Tune in for insights that could seriously shift your perspective! Topics Discussed: 01:35 - Psychedelic science and functional medicine  02:41 - Rome’s origin story 07:05 - Rome’s ayahuasca experience  13:58 - Brenden’s cancun trip 14:37 - The importance of a safe secure environment  18:17 - Intergenerational trauma, PTSD, & ACE 21:18 - MTHFR Gene  23:05 - Self healing and collective healing  29:57 - Exploring human connection  35:35 - Every nervous system is unique  36:38 - Curiosity around psychedelics  39:14 - Life altering spiritual experiences 41:21 - Good candidates for psychedelics  43:26 - Different personalities and psychedelics  45:26 - Rome’s first psychedelic experience  46:52 - Mold poisoning  50:27 - Chronic illnesses & nocebo effect  53:40 - Immunomodulatory effects  56:57 - Psychedelic learning curve & microdosing  01:03:05 - Understanding your intentions  01:09:02 - Psychedelic guides  01:11:22 - Getting to the root of your trauma  01:22:16 - Human biology  01:27:07 - Adapting to your circumstances  Sponsored By: DHA Laboratory Learn more about DHA Laboratory  Berkeley Life For Self-Healers For Providers Microbiome Labs Check out Microbiome Labs Today Check Out Mycology Psychology: Website Instagram Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey

    1시간 57분
  6. 7월 30일

    44: Understanding Mold, Cirs, + Complex Illness | Dr. Lauren Tessier

    Today, I’m thrilled to have my good friend Dr. Lauren Tessier on the mic. Dr. Tessier is a leading expert in mold, Lyme disease, and complex illnesses, and she’s here to drop some serious knowledge bombs. We cover how to recognize if mold is the root cause of your health issues, discuss clinical presentations, and explore the connection between mold, mitochondria, and overall well-being. If you’ve ever wondered about antibody testing or how to organize your health data, this episode is packed with insights you won’t want to miss. Tune in for a jam-packed session with one of the best in the field! Topics Discussed: 01:28 - Introducing Dr. Lauren Tessier 02:23 - Dr. Tessier’s mold experience  10:31 - Knowing when mold is a root cause  16:46 - Clinical presentation 23:15 - Evidence for physiological disturbance   28:24 - Antibodies and mycotoxins  33:05 - Symptoms without physiological disturbance  40:09 - The infection process and knowing when to intervene 42:52 - Antibody testing & regulations 50:27 - Mold and mitochondria  55:19 - Mitochondrial nutrients and fungi  59:47 - Organic acids tests  01:02:51 - The diagnostic and healing process  01:06:22 - Tracking and organizing your health data   Show Links: 21: 13 Spoons & Treating Cirs & Mold Illness with Dr. Lauren Tessier Sponsored By: NeuroCeuticals Order your Neuroceuticals today! Metabolic Solutions Research & Education Foundation Get your t-shirt today!!! Check Out Dr Lauren Tessier:  Instagram Website Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey

    1시간 13분
  7. 7월 23일

    43: Coaching Psychology, Ethical Business Practices, + Functional Medicine | Sam Miller

    Welcome back, functional friends! On today's episode of the Holistic Savage Podcast, I sit down with the insightful Sam Miller, a longtime colleague turned close friend. Together, we explore the deep-seated flaws of Western medicine and the evolving landscape of functional health. From the transformative power of movement and nutrition to the deceptive allure of marketing tactics, we uncover what it means to be both a self-healer and a practitioner in today's wellness arena. Join us as we navigate the complexities of health, regulation, and ethical marketing, while dissecting the crucial role of personal trainers and the impact of dysbiosis on overall well-being. Stay tuned as we explore data-driven health strategies and the fascinating realms of placebo effect and functional medicine's true purpose. Topics Discussed: 02:56 - The pain points of western medicine 06:57 - Issues in the functional health industry  11:45 - Movement and food and medicine  18:55 - Being the self-healer and the practitioner  24:29 - Regulations and marketing  27:06 - Bad faith marketing techniques  31:30 - The skill set of personal trainers  39:38 - Cornerstone aspects of health and well was 42:11 - Communicating to different demographics  44:09 - Developing infrastructure and data  47:46 - Taking advantage of people’s brokenness  50:56 - The algorithm, sales, and neurology  59:13 - Education vs entertainment  01:01:35 - Research funding  01:05:53 - Overuse of labs and supplements  01:07:52 - Labels don’t have power over you  01:16:49 - Harnessing the power of placebo  01:22:19 - What functional medicine is for  01:28:34 - Inspecting your health data  01:36:12 - Tracking physiology more than chasing root causes  Further Listening: 36: Exploring The Microbiome Frontier | Kiran Krishnan 42: Thoughts Become Proteins | Solo Episode Sponsored By: Berkeley Life For Self-Healers For Providers DHA Laboratory  Learn more about DHA Laboratory Microbiome Labs Check out Microbiome Labs Today Check Out Sam:  Instagram Metabolism School Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey

    1시간 42분
  8. 7월 16일

    42: Thoughts Become Proteins | Solo Episode

    Welcome back to the Holistic Savage Podcast! Today, I'm flying solo for a monologue episode where I unpack the wealth of knowledge gained over years of learning. Join me as I explore the concept that "thoughts become proteins," an often overlooked yet critical aspect of our health. From combining esoteric wisdom with hard science, to discussing health sovereignty, nutrition, fitness, and the impact of beliefs on well-being, we'll cover it all. Tune in as I navigate through topics such as SMART goal analysis, chronic illnesses like Lyme disease, and the importance of staying rooted in objectivity in health care. Don't miss these key takeaways for a more informed approach to your health journey! Topics Discussed: 02:50 - The backstory of Thoughts Become Proteins 05:51 - Combining the esoteric with hard science  08:09 - Challenging our thoughts and beliefs  12:55 - Nutrition fitness and lab testing  19:31 - The start of my career  24:16 - Health sovereignty & autonomy  26:43 - Taking a scientific and objective approach to the health coaching process  31:12 - Lack of objectivity  34:01 - Health of the average American 39:01 - Health goals & root “why” 48:06 - SMART goal analysis  51:58 - Health metrics and weight  57:16 - My theory on the human ego  01:07:20 - Mold illness 01:14:04 - Leptin and adiponectin 01:23:14 - Staying rooted in objectivity  01:25:01 - Complex chronic illness   01:27:45 - Chronic lyme disease  01:36:10 - Clear diagnostic criteria 01:41:19 - Placebo and nocebo  01:49:10 - Psychological preconditioning and perceived outcome 01:52:03 - Preconditioning and functional diagnoses  01:58:03 - Misinterpretation of the data  02:01:49 - Approaching healing scientifically  02:07:33 - False beliefs and creating your own illness  02:09:55 - Measurable objective elevations  02:14:25 - Cocreated problems between the patient and practitioner  02:15:55 - Key takeaways  Sponsored By: Genova Diagnostics Go to  https://connect.gdx.net/shop & use code HOLISTICSAVAGE for a special discount Berkeley Life For Self-Healers For Providers Microbiome Labs Check out Microbiome Labs Today DHA Laboratory Learn more about DHA Laboratory Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey

    2시간 24분
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