138 episodes

The Holistic Wealth Podcast with Keisha Blair – is hosted by Keisha Blair, award-winning, bestselling author of HOLISTIC WEALTH: 32 Life Lessons To Help You Find Purpose, Prosperity and Happiness and Founder of the Institute on Holistic Wealth. This weekly podcast features celebrities, influencers, CEO's, and everyday experts. The show will also showcase various experts on the key pillars of holistic wealth such as financial wellness, physical health, emotional wellness, and spiritual health.

Get full show notes and more information here: https://www.instituteonholisticwealth.com Support this podcast: https://podcasters.spotify.com/pod/show/keisha-blair/support

Holistic Wealth With Keisha Blair Keisha Blair

    • Business
    • 5.0 • 9 Ratings

The Holistic Wealth Podcast with Keisha Blair – is hosted by Keisha Blair, award-winning, bestselling author of HOLISTIC WEALTH: 32 Life Lessons To Help You Find Purpose, Prosperity and Happiness and Founder of the Institute on Holistic Wealth. This weekly podcast features celebrities, influencers, CEO's, and everyday experts. The show will also showcase various experts on the key pillars of holistic wealth such as financial wellness, physical health, emotional wellness, and spiritual health.

Get full show notes and more information here: https://www.instituteonholisticwealth.com Support this podcast: https://podcasters.spotify.com/pod/show/keisha-blair/support

    How to Transition from a Toxic Job for a Life of Travel and Remote Work with Becca Siegel of Half Half Travel

    How to Transition from a Toxic Job for a Life of Travel and Remote Work with Becca Siegel of Half Half Travel

    In this exciting episode of the Holistic Wealth podcast with Keisha Blair, our topic is “How to Transition from a Toxic Job for a Life of Travel and Remote Work”, with special guest Becca Siegel, co-founder of Half Half Travel. In this episode we explored Becca’s journey from a toxic work environment to a life filled with freedom, adventure, and purpose. Becca shares her story of recognizing the detrimental effects of her corporate job on her well-being, making the courageous decision to pursue remote work, and embracing a lifestyle that has taken her around the world. In this episode Becca also highlights the pitfalls and dangers of news headlines that glamorize the nomadic lifestyle and overnight success. In this episode, we discussed the pitfalls to avoid when transitioning from a toxic job as well as practical tips to avoid common mistakes.

    Becca Siegel is a digital content creator who co-founded Half Half Travel with her husband Dan. Together, they share travel destination guides, photography, travel advice and remote work tips with their audiences around the world. She loves sharing her experiences in topics ranging from world travel, remote work, and starting and maintaining a business, her journey in minimalism and personal finance, and becoming a parent. Join us as we delve into Becca's personal experiences, the challenges she faced, and the invaluable lessons she learned along the way. This episode is packed with practical advice for anyone feeling trapped in a job that no longer serves them, and it offers a roadmap for creating a fulfilling life aligned with your passions and values. Holistic Wealth Expanded and Updated Book, emphasizes the importance of creating a life that prioritizes purpose, well-being and balance as well as the importance of meaningful experiences and travel.

    Resources Used In This Episode: Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom

    What You Will Learn In This Episode:


     How to identify the physical and emotional impacts of a toxic job. Becca's personal experiences and red flags that signaled it was time for a change.
    Practical steps Becca took to transition from a traditional office job to remote work.
     Tips for finding remote job opportunities and building a side hustle. Strategies for overcoming the fear of leaving a stable job.
     Mindset shifts that helped Becca navigate uncertainty and embrace new opportunities.
    The joys and freedoms of living a life of travel and remote work. Challenges faced on the road and how Becca manages them.
    How Becca and her partner created Half Half Travel and grew their online presence. The importance of community and networking in a remote work lifestyle.
    Practical advice for those looking to start their own journey towards remote work and travel.
    Becca’s Personal Financial Identity and how it helped her in building a life of travel (Based on Keisha Blair’s Personal Financial Identity Framework).


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    • 28 min
    Tips for Sinus Complication Relief

    Tips for Sinus Complication Relief

    In this special wellness series with special guest Dr. Ken Redcross on the Holistic Wealth podcast, our topic is “Tips for Sinus Complication Relief”. Approximately 37 million Americans have sinusitis at least once each year. In Canada 3.5 million adults suffer from acute rhinosinusitis annually.Studies that have compared chronic sinusitis to other chronic conditions such as asthma, back pain congestive heart failure, and arthritis have demonstrated that chronic sinusitis has a more severe impact on quality of life than the other conditions. It is also one of the leading causes of absenteeism from work and expenditures for medications.Whether you’re battling seasonal allergies, sinusitis, or other sinus-related issues, understanding holistic approaches to relief can significantly impact your quality of life. Join us as we explore natural remedies, lifestyle adjustments and mindfulness practices to help you find relief and achieve holistic wellness. 

    Our special guest, Dr. Ken Redcross is the author of “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of a unique concierge service providing patient-first treatment through Strategic Health Services. As one of the first full-service concierge, personalized medical practices in the United States, Dr. Redcross’ patient portfolio includes executives, athletes, and entertainers, as well as individuals from all walks and stages of life. Dr. Redcross frequently shares his expertise in managing everyday health challenges embracing both natural and alternative methods of healing.

    Subscribe and tune in to listen to this episode of the Holistic Wealth podcast. Holistic Wealth Expanded and Updated book, also offers a comprehensive framework for achieving well-being in all aspects of life, including health and wellness. 

    Resources Used In This Episode:


    Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor
    Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom

     Dr. Ken Redcross’ Sinus Complication Relief Tips


    Drink plenty of water. Hydrating can help thin the mucus in your cavities and decrease the pressure in your sinuses. You can also try drinking warm liquids if you are experiencing discomfort in your throat. 
    Try using steam. Try taking a hot shower so the steam can thin out the mucus in your passageways and reduce inflammation. 
    Use warm facial packs. You can soak a towel in warm water and place it on your nose or forehead to find comfort from the pain and relieve inflammation. 
    Control allergies. When exposed to allergens your body increases mucus .....


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    • 14 min
    Wellness Tips to Help Prevent or Relieve Seasonal Allergies with Dr. Ken Redcross – Holistic Wealth Podcast Wellness Series

    Wellness Tips to Help Prevent or Relieve Seasonal Allergies with Dr. Ken Redcross – Holistic Wealth Podcast Wellness Series

    In this special wellness series with special guest Dr. Ken Redcross on the Holistic Wealth podcast, our topic is “Wellness Tips to Help Prevent or Relieve Seasonal Allergies”. More than 50 million Americans suffer from allergies each year, and one in every four Canadians suffer from seasonal allergies. That’s a lot of people who are feeling miserable! But you don’t have to be one of them. In this episode of the Holistic Wealth podcast, we’re sharing a few simple tips to help you remain sniffle-free the next time allergies strike. In this episode we explore lifestyle adjustments as well as natural remedies that can alleviate symptoms and enhance overall well-being. Seasonal allergies impacts our holistic wealth by influencing our physical health, mental well-being and overall quality of life. 

    Our special guest, Dr. Ken Redcross is the author of “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of a unique concierge service providing patient-first treatment through Strategic Health Services. As one of the first full-service concierge, personalized medical practices in the United States, Dr. Redcross’ patient portfolio includes executives, athletes, and entertainers, as well as individuals from all walks and stages of life. Dr. Redcross frequently shares his expertise in managing everyday health challenges embracing both natural and alternative methods of healing.

    Subscribe and tune in to listen to this episode of the Holistic Wealth podcast. Holistic Wealth Expanded and Updated book, also offers a comprehensive framework for achieving well-being in all aspects of life, including health and wellness. 

    Resources Used In This Episode:


    Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor
    Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom

    Dr. Redcross’ Wellness Tips to Help Prevent or Relieve Seasonal Allergies


    Clean Regularly. Many allergens are in your home so be sure to clean your carpets, rugs, floors and curtains regularly. A HEPA vacuum cleaner can help as it has a special filter to trap very fine dust and allergen particles.
    Reduce Clutter. There could be places in your home where dust, pet dander and other things are collecting. Reducing the unnecessary items can lessen the amount of hard-to-reach places dust can collect. 
    Wash your sheets and liners. Wash your linens weekly with hot water to keep down pet dander and dust mites. 
    Use air and window filters. This extra layer of protection can screen out dust and pollen. 
    Reduce mold. Clean your shower curtains, trash cans, and damp areas with a mix of water and chlorine bleach.


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    • 15 min
    7 Practical Ways to Overcome Anger – Holistic Wealth Podcast with Keisha Blair

    7 Practical Ways to Overcome Anger – Holistic Wealth Podcast with Keisha Blair

    In this special episode of the Holistic Wealth podcast with Keisha Blair, our topic is “7 Practical Ways to Overcome Anger”. We’re rounding out this month long celebration of Global Holistic Wealth Day and Global Holistic Wealth Week 2024 throughout the entire month of April, it's fitting to delve into a topic that resonates deeply with our journey toward holistic wealth: overcoming anger. In a world often marred by negativity and strife, mastering our emotions is paramount to achieving inner peace and true prosperity. April, a month marked by transitions and rejuvenation, symbolizes the perfect opportunity to reflect on the significance of addressing anger in our lives. With the chaos and challenges prevalent in today's world, from social unrest to high inflation and a cost-of-living crisis, environmental concerns, the need to cultivate emotional resilience is more crucial than ever. It's imperative to recognize that true abundance encompasses not only material prosperity but also mental and emotional well-being. Holistic Wealth Expanded and Updated book, has several chapters to help you master the art of recovery from disruption including dealing with negative emotions. The Holistic Wealth Personal Workbook is also a great resource. Subscribe and tune into this episode of the Holistic Wealth Podcast. 

    What is anger?

    Anger is a normal, healthy emotion that usually arises in response to a perceived threat, insult, or injustice. Recognizing the gap between expectations and experiences (current situation) can help manage anger. This gap often triggers frustration when reality doesn’t meet our hopes and desires. It is crucial to recognize that the root cause of anger is internal rather than external. Often anger stems from unprocessed emotions from childhood leading to adult emotions that are disproportionate or inappropriate to the situation.

    Healthy vs. Unhealthy Anger: 

    Healthy Anger: Motivates action against injustices such as poverty, and inequality. 

    Unhealthy Anger: Manifests through destructive outbursts or suppression, causing personal stress, anxiety, and even physical health problems including high blood pressure. 

    Resources Used In This Episode:


    Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom
    Trauma of Money Certification program
    Holistic Healing Certification program




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    • 27 min
    Global Holistic Wealth Day 2024 Massive Success: Going Viral Around the World (Let the Celebration Continue)

    Global Holistic Wealth Day 2024 Massive Success: Going Viral Around the World (Let the Celebration Continue)

    Global Holistic Wealth Day 2024 and Global Holistic Wealth Week were hugely successful, going viral in some parts of the world. In this special episode of the Holistic Wealth podcast with Keisha Blair, our topic is “Global Holistic Wealth Day 2024 Massive Success: Going Viral Around the World (Let the Celebration Continue)”. As we continue celebrating Global Holistic Wealth Day and Global Holistic Wealth Week 2024 throughout the entire month of April, let us embrace the profound interconnectedness of our lives while recognizing the abundance available in every moment. In this episode of the Holistic Wealth Podcast, we recap Global Holistic Wealth Day and highlight some special ways that schools, educational institutions, companies (including Fortune 500 companies), non-profits, organizations and communities can continue to celebrate and prioritize Global Holistic Wealth Day 2024 and prioritizing overall Holistic Wealth. The global holistic wealth movement has touched the lives of over 50 million people globally – a testament of the impact of the global holistic wealth movement. Global Holistic Wealth Day went viral in some countries including India, the UK, Canada and several other countries and was celebrated in over 80 countries in 2024. Join us as we explore the successes and impact of this movement across different corners of the world.

     Resources Used In This Episode:


    Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom
    Certified Holistic Wealth Consultant Program
    Trauma of Money Certification program
    Holistic Healing Certification program

     Transformative Impact on Businesses and Organizations:

    Employee Well-being Initiatives: Companies worldwide are recognizing the importance of prioritizing employee well-being as part of their holistic wealth strategy. By offering wellness programs, flexible work arrangements, and mental health support services, organizations have seen a significant increase in employee morale, productivity, and retention rates. Employees feel valued and supported, leading to a positive work culture and better overall performance.

    Corporate Social Responsibility (CSR) Programs:Businesses are incorporating holistic wealth principles into their CSR initiatives by investing in community development projects, environmental conservation efforts, and social justice causes. These initiatives not only contribute to the greater good but also enhance the company's reputation and brand loyalty among consumers who prioritize ethical and sustainable practices. The Holistic Wealth Development Index developed by Keisha Blair in the Holistic Wealth Expanded and Updated Book, provides a framework for organizations and companies to apply a Holistic Wealth lens to their policies and practices. 

    Incorporating Holistic Wealth into Culture and Operations:Leadership Buy-In and Commitment: Leaders play a crucial role in driving holistic wealth initiatives within organizations....


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    • 27 min
    Global Holistic Wealth Day 2024: A Celebration of the Global Holistic Wealth Movement with Founder, Keisha Blair

    Global Holistic Wealth Day 2024: A Celebration of the Global Holistic Wealth Movement with Founder, Keisha Blair

    Happy Global Holistic Wealth Day! In this special episode of the Holistic Wealth podcast with Keisha Blair, our topic is “Global Holistic Wealth Day 2024: A Celebration of the Global Holistic Wealth Movement”. As we celebrate Global Holistic Wealth Day 2024, let us embrace the profound interconnectedness of our lives while recognizing the abundance available in each and every moment. In this episode of the Holistic Wealth Podcast, we explore Global Holistic Wealth Day and highlight some special ways that people are celebrating Global Holistic Wealth Day 2024 and prioritizing their overall Holistic Wealth, including a Global Holistic Wealth Day Workshop in taking place in Vancouver today led by our Canadian Global Holistic Wealth Day Ambassador, Paige Brettle, and other experts including celebrity trainer Paul Vincent (Star Wars, Black Panther and Mission Impossible), sharing his thoughts about Global Holistic Wealth Day. The global holistic wealth movement has touched the lives of over 50 million people globally – a testament of the impact of the global holistic wealth movement. 

     Resources Used In This Episode:


    Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom
    Certified Holistic Wealth Consultant Program
    Trauma of Money Certification program
    Holistic Healing Certification program

     On Global Holistic Wealth Day on April 9th, it's also crucial to shine a light on the often-hidden threats to our collective holistic wealth. In 2024, despite the growing awareness and emphasis on holistic wealth, several hidden threats continue to pose challenges to our overall well-being. Here are some of the hidden threats to holistic wealth in 2024:

     Digital Overload: The pervasive influence of technology and digital devices can lead to information overload, constant distraction, and a disconnect from real-world experiences. Excessive screen time can negatively impact mental health, hinder authentic human connections, and erode our ability to be present in the moment.

     Work-Life Imbalance: The blurring of boundaries between work and personal life, exacerbated by remote work arrangements and always-on connectivity, can lead to burnout and diminished overall well-being. Striking a healthy balance between professional responsibilities and personal pursuits is essential for holistic wealth.

     Financial Stress: Despite efforts to redefine prosperity beyond financial metrics, economic insecurity and financial stress remain significant concerns for many individuals. Rising living costs, debt burdens, and economic uncertainty can take a toll on mental and emotional health, affecting our overall sense of well-being.

     Environmental Degradation: The ongoing environmental crisis, including climate change, pollution, and habitat destruction, threatens not only the health of our planet but also our holistic wealth. Environmental degradation can undermine our physical well-being, disrupt communities, and erode the natural resources essential for sustainable living.


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    • 19 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

MotivataMode ,

Authentic Must Listen Podcast

This podcast is amazing and much needed. It's the authenticity for me! Excellent tips, the mindset and purpose tips really resonated with me. I very highly recommend that you listen and share this podcast!

BrEpicBreen ,

Show of value

This is a great show … with tips on functional medicine … plus mindset and purpose … loved the advice that “no one learns to swim in a flood.” … this show provides knowledge for those who want to “swim” and get better every day

shortandsweet1981 ,

Great Podcast!

Such a a needed podcast for women. Its helps you really think about ways to improve your life and bring more “wealth” into it in all ways.

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