Holistic Wealth With Keisha Blair Keisha Blair

In this exciting episode of the Holistic Wealth podcast with Keisha Blair, we have an exciting solo episode on cultivating inner strength during hard times. The pandemic has caused us all to look more deeply at our lives to examine the direction we want our post-pandemic lives to take. In this episode, I will walk you through effective strategies to cultivate inner strength. Global Holistic Wealth Day will be celebrated on April 9th 2023 (it is celebrated on April 9th every year), and we invite you to become an official partner or sponsor and celebrate with us this year. Partners and sponsors help spread the message in their organizations and communities across the globe.

In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, there are many strategies throughout to help you master the “Art of Recovery From Disruption”. Tune in to listen to this episode of the Holistic wealth podcast with Keisha Blair.

What is Inner Strength?

Psychologists use the term “finding inner strength” to refer loosely to the wide range of mental and emotional resources (behaviours, skills, and attitudes) that keep us stable and adaptable in life. The source of our inner strength comes from within.




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Today is Martin Luther King Jr Day. In this exciting episode of the Holistic Wealth podcast with Keisha Blair, we have an exciting solo episode on how lessons from the great Rev. Dr. Martin Luther King Jr. In the very first section of the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, I discussed developing a Life Purpose PortfolioTM. In this episode, we discuss lessons from Rev. Dr. Martin Luther King Jr. and discuss strategies for you to find your purpose and achieve your goals.

“You have the power to achieve purpose”. – Rev Dr. Martin Luther King Jr.

In his, “I have a dream” speech he stated: “We have come to this hallowed spot to remind America of the fierce urgency of now. This is no time to take the tranquillizing drug of gradualism – now is the time to make real the promise of democracy. Now is the time to lift our nation from the quicksand of racial injustice”.  In my interview with Maria Shriver’s Sunday Paper, also recently published, I outlined “5 Tips for Facing Giant Life Obstacles with Power and Grace”, which are also very instructive for finding your purpose, including honouring your values, facing your “dry bones” and spiritual self-renewal, as well as holistic growth – which includes building wealth in all aspects of our lives—including mental, physical, emotional, and spiritual— which is paramount. Tune in to listen to this episode of the Holistic wealth podcast with Keisha Blair.

Resources Mentioned In This Episode:

Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom. By Keisha Blair

The Holistic Wealth Personal Workbook by Keisha Blair

What You’ll Learn in This Episode:

• Lessons from Dr. Martin Luther Kind Jr on finding your life purpose.

• Why it’s so important to honor your values and your purpose.

• Learn some tips and strategies for authentically defining what success means to you

• Learn why embracing your purpose in life is critical to finding more meaning.

• Learn why having a Life Purpose PortfolioTM is critical to achieving your goals. The Institute on Holistic Wealth can help you craft your Life Purpose PortfolioTM (based on Keisha Blair’s book Holistic Wealth).


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Support this podcast: https://anchor.fm/keisha-blair/support

In this exciting episode of the Holistic Wealth podcast with Keisha Blair, we have an exciting solo episode on how to define success on your own terms. In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, I discussed this in Chapter 5 entitled “The Incomparable You”. Holistic Wealth was highlighted as the Book of the Week by Maria Shriver’s Sunday Paper, and a quote from Holistic Wealth was highlighted, which is also very relevant to this episode:

“Chasing after the highest paid position is pointless. Service to humanity is the highest calling”. – Keisha Blair, Holistic Wealth

In my interview with Maria Shriver’s Sunday Paper, also recently published, I outlined “5 Tips for Facing Giant Life Obstacles with Power and Grace”, which are also very instructive for defining success on your own terms including honoring your values, facing your “dry bones” and spiritual self-renewal, as well as holistic growth – which includes building wealth in all aspects of our lives—including mental, physical, emotional, and spiritual— which is paramount. In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, there are many strategies throughout to help you define success on your own terms, and master the “Art of Recovery From Disruption”. Tune in to listen to this episode of the Holistic wealth podcast with Keisha Blair.




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Support this podcast: https://anchor.fm/keisha-blair/support

In this exciting episode of the Holistic Wealth podcast with Keisha Blair, we have an exciting solo episode on how to cope with holiday stress. Around the globe, over 6 million people have lost their lives to COVID-19. Many families are dealing with grief from the loss of a loved one. We’re also in the midst of a high-inflation period, with rising gas prices, rising food prices and rising interest rates and this will no doubt cause undue stress for many this holiday season. The pandemic has caused us all to look more deeply at our lives to examine the direction we want our post-pandemic lives to take. In this episode, I will walk you through effective strategies to cope with holiday stress. In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, there are many strategies throughout to help you master the “Art of Recovery From Disruption”. Tune in to listen to this episode of the Holistic wealth podcast with Keisha Blair.


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Support this podcast: https://anchor.fm/keisha-blair/support

In this exciting episode of the Holistic Wealth podcast with Keisha Blair, we have an exciting solo episode on how to set healthy boundaries. Many families are dealing with grief from the loss of a loved one. We’re also in the midst of a high-inflation period, with rising gas prices, rising food prices and rising interest rates. The pandemic has caused us all to look more deeply at our lives to examine the direction we want our post-pandemic lives to take. In this episode, I will walk you through effective strategies to set healthy boundaries in every aspect of your life. In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom,there are many strategies throughout to help you master the “Art of Saying No”. Tune in to listen to this episode of the Holistic wealth podcast with Keisha Blair.

What are Healthy Boundaries?

Setting healthy boundaries is the practice of openly communicating and asserting personal values as way to preserve and protect against having them compromised or violated. As discussed in this episode of the Holistic Wealth podcast, setting healthy boundaries allows for:

Ø Self-Awareness

Ø Self-Advocacy, and,

Ø Self–Preservation

Knowing your personal financial identity can also help you to establish effective financial boundaries for overall well-being. Take the Personal financial identities quiz available on the Institute on Holistic Wealth website.

Resources Mentioned In This Episode:

Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom. Now Available. E-book now available for just .79 Cents on Amazon.com, and .99 cents on Amazon.ca

What You’ll Learn in This Episode:

• What are healthy boundaries? Why is it so important?

• Why its so important to identify your values and personal mission? Why is that critical to the act of setting boundaries?

• Learn some tips and strategies for setting healthy boundaries and being intentional by design.

• Learn why embracing your purpose in life is critical to reducing stress and finding more meaning.

• How the Holistic Wealth Method (developed by Keisha Blair and outlined in Holistic Wealth) helps you to effectively manage stress and anxiety.


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Support this podcast: https://anchor.fm/keisha-blair/support

In this exciting episode of the Holistic Wealth podcast, we have an exciting solo episode on recession money moves to make to plan for 2023 plus my interview with CNN Anchor Laura Coates on the Laura Coates Show. On a previous episode of the Laura Coates Show, I discussed the economy, rapidly increasing inflation and employment. Many people have been asking me to reshare that interview. Around the globe, over 6 million people have lost their lives to COVID-19. We’re also in the midst of a high-inflation period, with rising gas prices, rising food prices and rising interest rates. The pandemic has caused us all to look more deeply at our lives to examine the direction we want our post-pandemic lives to take. In this episode, I will walk you through effective recession money moves to make as we plan for 2023. In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, there are many strategies throughout to help you master the “Art of Recovery From Disruption”. Tune in to listen to this episode of the Holistic wealth podcast with Keisha Blair.

Resources Mentioned In This Episode:

Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom.

What You’ll Learn in This Episode:

• My previous interview with CNN Anchor Laura Coates on the Laura Coates Show on the economy, high inflation and employment.

• What are some important recession money moves to make now – and how to implement them before 2023.

• Why it’s so important to identify and deal with any previous unresolved money trauma as we head into 2023.

• Learn some tips and strategies for coping with financial anxiety such as mindfulness, and being intentional by design.

• How the Holistic Wealth Method (developed by Keisha Blair and outlined in Holistic Wealth) helps you to effectively manage stress and anxiety.


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Support this podcast: https://anchor.fm/keisha-blair/support