Holistic Wealth With Keisha Blair Keisha Blair

In this exciting episode of the Holistic Wealth podcast with Keisha Blair, we have an
exciting solo episode on how to overcome imposter syndrome (5 critical steps). Studies
show that up to 80% of all human beings have suffered from imposter syndrome in
their lifetime. Feelings of lack, inferiority, scarcity, and unworthiness can
cause imposter syndrome. Even highly successful people and the very wealthy can
suffer from imposter syndrome, even with stellar accomplishments and accolades.
In organizations, a lack of diversity, equity and representation can foster
imposter syndrome. In this episode, I will walk you
through effective strategies to cope with imposter syndrome. In the
NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover
From Disruption, to Find Your Life Purpose and Achieve Financial Freedom,
there are many strategies throughout to help you overcome imposter syndrome.
Tune in to listen to this episode of the Holistic wealth podcast with Keisha
Blair.

What is Imposter Syndrome?

Imposter syndrome is defined as a psychological
pattern of one’s doubts about their life, accomplishments, and goals. Many
people feel like frauds despite the evidence of their competence and success.
It very often stems from the need for external validation through social media
validation, community, workplace achievement, and entrepreneurial success.
Imposter Syndrome can lead to career, business and relationship problems.
Imposter syndrome can also lead to self-destruction, anxiety, self-doubt, low
self-esteem, and fear. Imposter syndrome also has a spiritual component, and
it’s critical to recognize and practice spiritual self-renewal daily. There are
several ways to overcome imposter syndrome and we will outline 5 critical ways
in this episode of the holistic wealth podcast.

Resources Mentioned In This Episode:

Holistic
Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From
Disruption, Find Your Life Purpose and Achieve Financial Freedom.

How To Overcome Imposter Syndrome

Here is a quick list of some strategies to
help you overcome imposter syndrome (Listen to the full episode of the holistic
wealth podcast):

1.     Become Self-Aware – Notice the mental, emotional physical symptoms that you
feel as a result of imposter syndrome and what feelings of lack/unworthiness
you feel (what causes it?)

2.     Heal Your Inner Child/Silence Your Inner Critic –
Try to confront any childhood fears, and feelings
of unworthiness.

3.     Be Intentional By Design – an intention represents a commitment to embracing
your own authentic values and your own markers of success – which helps with overcoming
imposter syndrome.

4.     Focus on Spiritual Self-Renewal - Regular and sustained mindfulness, prayer, and yoga
has been shown to improve attentional control, increase awareness of internal
and external experiences and reduce imposter syndrome.

5.     Embrace the Holistic Wealth Method – Think of all your decisions as either a depletion
or an addition to your holistic wealth bank account – and focus on activities that
enrich you.

6.     Positive Self-Talk - can stop the catastrophic mind chatter and negative
self-talk that fuels and lights the fire of imposter syndrome.

7.     Find Your Purpose (Your Why) – You are uniquely
made to manifest a certain purpose in life. Remember your “why” and embrace your mission and purpose
(refocus and re-energize).


        
Visit www.keishablair.com and subscribe. Also, check out our FREE financial identity quiz and online courses at the Institute
on Holistic Wealth. Check out our signature program, and become a Certified Holistic WealthTM Consultant and help people build a life of Holistic
Wealth.

Check out the Trauma of Money Certification program.


---

Support this podcast: https://anchor.fm/keisha-blair/support

In this exciting episode of the Holistic Wealth podcast with Keisha Blair, we have an exciting solo episode on how to manifest money: 8 practical tips for attracting financial abundance. In this episode, I will walk you through effective strategies to manifest money and attract financial abundance. In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, there are many strategies throughout to help you learn the art of manifesting wealth and success. Tune in to listen to this episode of the Holistic wealth podcast with Keisha Blair.

Resources Mentioned In This Episode:

Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom.

Holistic Wealth Workbook by Keisha Blair

The Trauma of Money Certification Program at the Institute on Holistic Wealth

100 Affirmations to Help You Manifest Money.

How To Manifest Money


---

Support this podcast: https://anchor.fm/keisha-blair/support

In this exciting episode of the Holistic Wealth podcast with Keisha Blair, we have an exciting solo episode on 10 weekly habits to boost your financial confidence. We’re in the midst of a high-inflation period, with rising gas prices, rising food prices and rising interest rates. Research shows that women tend to be less financially confident than men, but also outperform their male counterparts when it comes to investments and savings, according to Fidelity Investments. According to a survey by Fidelity, 80% of women hold back from talking about money with family and friends, yet 92% of women want to learn more about financial planning. Furthermore, 80% of couples have different money mindsets and different approaches to financial decision-making, which can also impact money confidence. It’s critical to know your personal financial identity in order to boost financial/money confidence. In this episode, I will walk you through effective strategies to boost your financial confidence. In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, there are many strategies throughout to help you master the “Art of Recovery From Disruption”. Tune in to listen to this episode of the Holistic wealth podcast with Keisha Blair.

Resources Mentioned In This Episode:

Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom.

The Holistic Wealth Personal Workbook

The Trauma of Money Certification Program, Institute on Holistic Wealth

What is Financial/Money Confidence?

Financial Confidence comes from knowing that you are in control of your finances. If you make the most of your money, that helps you make the most out of life. However, financial anxiety and unresolved money trauma can erode financial confidence as well as not knowing your personal financial identity. Overcoming financial trauma, knowing how to rewrite your own personal money story as well as mastering your money mindset is a critical part of boosting financial confidence and achieving holistic wealth. Many experts now realize that teaching financial literacy without teaching money mindset mastery is a recipe for failure. On the Holistic Wealth podcast, we have had some amazing guests who have shared their own money mindset struggles, as well as tips and strategies to overcome financial trauma, improve money mindset and overcome money blocks ( including ancestral money blocks).


---

Support this podcast: https://anchor.fm/keisha-blair/support

In this exciting episode of the Holistic Wealth podcast with Keisha Blair, we have an exciting solo episode on cultivating inner strength during hard times. The pandemic has caused us all to look more deeply at our lives to examine the direction we want our post-pandemic lives to take. In this episode, I will walk you through effective strategies to cultivate inner strength. Global Holistic Wealth Day will be celebrated on April 9th 2023 (it is celebrated on April 9th every year), and we invite you to become an official partner or sponsor and celebrate with us this year. Partners and sponsors help spread the message in their organizations and communities across the globe.

In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, there are many strategies throughout to help you master the “Art of Recovery From Disruption”. Tune in to listen to this episode of the Holistic wealth podcast with Keisha Blair.

What is Inner Strength?

Psychologists use the term “finding inner strength” to refer loosely to the wide range of mental and emotional resources (behaviours, skills, and attitudes) that keep us stable and adaptable in life. The source of our inner strength comes from within.




---

Support this podcast: https://anchor.fm/keisha-blair/support

Today is Martin Luther King Jr Day. In this exciting episode of the Holistic Wealth podcast with Keisha Blair, we have an exciting solo episode on how lessons from the great Rev. Dr. Martin Luther King Jr. In the very first section of the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, I discussed developing a Life Purpose PortfolioTM. In this episode, we discuss lessons from Rev. Dr. Martin Luther King Jr. and discuss strategies for you to find your purpose and achieve your goals.

“You have the power to achieve purpose”. – Rev Dr. Martin Luther King Jr.

In his, “I have a dream” speech he stated: “We have come to this hallowed spot to remind America of the fierce urgency of now. This is no time to take the tranquillizing drug of gradualism – now is the time to make real the promise of democracy. Now is the time to lift our nation from the quicksand of racial injustice”.  In my interview with Maria Shriver’s Sunday Paper, also recently published, I outlined “5 Tips for Facing Giant Life Obstacles with Power and Grace”, which are also very instructive for finding your purpose, including honouring your values, facing your “dry bones” and spiritual self-renewal, as well as holistic growth – which includes building wealth in all aspects of our lives—including mental, physical, emotional, and spiritual— which is paramount. Tune in to listen to this episode of the Holistic wealth podcast with Keisha Blair.

Resources Mentioned In This Episode:

Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom. By Keisha Blair

The Holistic Wealth Personal Workbook by Keisha Blair

What You’ll Learn in This Episode:

• Lessons from Dr. Martin Luther Kind Jr on finding your life purpose.

• Why it’s so important to honor your values and your purpose.

• Learn some tips and strategies for authentically defining what success means to you

• Learn why embracing your purpose in life is critical to finding more meaning.

• Learn why having a Life Purpose PortfolioTM is critical to achieving your goals. The Institute on Holistic Wealth can help you craft your Life Purpose PortfolioTM (based on Keisha Blair’s book Holistic Wealth).


---

Support this podcast: https://anchor.fm/keisha-blair/support

In this exciting episode of the Holistic Wealth podcast with Keisha Blair, we have an exciting solo episode on how to define success on your own terms. In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, I discussed this in Chapter 5 entitled “The Incomparable You”. Holistic Wealth was highlighted as the Book of the Week by Maria Shriver’s Sunday Paper, and a quote from Holistic Wealth was highlighted, which is also very relevant to this episode:

“Chasing after the highest paid position is pointless. Service to humanity is the highest calling”. – Keisha Blair, Holistic Wealth

In my interview with Maria Shriver’s Sunday Paper, also recently published, I outlined “5 Tips for Facing Giant Life Obstacles with Power and Grace”, which are also very instructive for defining success on your own terms including honoring your values, facing your “dry bones” and spiritual self-renewal, as well as holistic growth – which includes building wealth in all aspects of our lives—including mental, physical, emotional, and spiritual— which is paramount. In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, there are many strategies throughout to help you define success on your own terms, and master the “Art of Recovery From Disruption”. Tune in to listen to this episode of the Holistic wealth podcast with Keisha Blair.




---

Support this podcast: https://anchor.fm/keisha-blair/support