Holistically Heal-Thy Self with Jess Pfeffer, Founder of Jess Pfeffer Holistic Event Planning

Jess Pfeffer, Founder of Jess Pfeffer Holistic Event Planning
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  • ALTERNATIVE HEALTH
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Season 5- Holistically Heal-Thyself hosted by Jess Pfeffer is where entrepreneurs get real about living a holistic life—personally and professionally. Each episode explores lessons from failure, non-negotiables for wellness, and tools to stay grounded while building a purpose-driven life and business.

  1. Holistically Heal-Thyself with Jess Pfeffer, Featuring Mimi Daraa

    6D AGO

    Holistically Heal-Thyself with Jess Pfeffer, Featuring Mimi Daraa

    Today I connected with Mimi Daraa the founder of Maison Palo Santo, a wellness brand rooted in sustainability, sensory healing, and authenticity. She is an author, speaker, retreat leader, and creator of the Palo Santo Sacred Journey — a transformative experience blending breath, movement, and ritual. With over a decade of experience working with Palo Santo, Mimi pairs artisan products with intentional practices to help others breathe, reset, and create sacred space. She hopes to plant just as many seeds of inspiration as she does Palo Santo trees in Ecuador, guiding others to connect to their inner peace, creative power, and purpose. I love collaborating with Mimi for the last 6 years, and so admire her dedication and constant evolution.

    27 min
  2. Holistically Heal-Thyself with Jess Pfeffer, Featuring Nya Daley of Soulga

    OCT 28

    Holistically Heal-Thyself with Jess Pfeffer, Featuring Nya Daley of Soulga

    Today I connected with Nya Daley of Soulga. We chatted on her journey of becoming an entrepreneur in the wellness industry and the importance of having space for racialized people. Nya is a Muscogee (Creek) Nation, Atlanta-based social worker, community builder, yoga facilitator (E-RYT 200, RYT 500), and equity, diversity, and belongingness (EDB) educator. With over 16 years of experience in the social service sector, Nya has dedicated her career to supporting equity-deserving communities through yoga, mindfulness practices, and community-centered events and training. She is the founder of Soulga Yoga and Wellness, a collective that nurtures the growth and thriving of racialized wellness entrepreneurs. Website

    28 min
  3. Holistically Heal-Thyself with Jess Pfeffer, Featuring Shelby Adina

    OCT 21

    Holistically Heal-Thyself with Jess Pfeffer, Featuring Shelby Adina

    Today I connected with Shelby Adina, Founder of Khona Wellness. Shelby is a dynamic yoga teacher, sound healer, and founder of KHōNA Wellness, known for creating immersive, culturally-rooted wellness experiences that uplift community and celebrate Black joy. Through her signature events like The Wave and EARTHSTRONG, Shelby invites others to slow down, reconnect with their senses, and live expansively. Shelby shared the importance of filling her cup by going outside into nature and how it’s needed for holistic practitioners.  Instagram: @shelbyadina

    21 min
  4. Holistically Heal-Thyself

    OCT 14

    Holistically Heal-Thyself

    Today I connected with Tamara Lucas, CEO of My Panda. Tamara Lucas is a founder and community-builder passionate about solving the everyday challenges working parents and professionals face.  As the CEO of My Panda, she brings together her background in entrepreneurship, leadership, and social impact to create innovative solutions that reduce overwhelm and free up time.  A single mom herself, Tamara deeply understands the mental load of balancing career, family, and personal life, and channels that experience into building a company designed to support others in the same position. Number 1 task people ask for?? Helping with laundry! Instagram Linkedin

    20 min
  5. Holistically Heal-Thyself with Jess Pfeffer, Featuring Nasim Fluker

    OCT 7

    Holistically Heal-Thyself with Jess Pfeffer, Featuring Nasim Fluker

    Today I connected with Nasim Fluker Founder + CEO of The Tenth Club based in Atlanta. The Tenth is a membership community for intellectually curious people to gather, grow, and build. At her core, Nasim is a community builder. Through her work, she has cultivated a thriving ecosystem centered on enriching conversations, cultural exploration, and authentic connections. Nasim is such a beacon of light in the community world and it was such a pleasure getting to know her better. @nasimfluker @thetenth.club

    23 min
  6. Holistically Heal-Thyself with Jess Pfeffer, Featuring Mehrnush Saadat

    SEP 30

    Holistically Heal-Thyself with Jess Pfeffer, Featuring Mehrnush Saadat

    Today I connected with Mehrnush Saadat Owner of Soberish. She's a serial entrepreneur, real estate attorney, and now a non-alcoholic functional bottle shop visionary. And let me tell you her shop is GORGEOUS. Beautifully curated with the best of the best NA drinks and goodies. We chatted on her being an entrepreneur from the get go and the lessons she has learned and continues to grow from. Bringing plant medicine to the forefront of holistic living in Atlanta.. and beyond? website IG

    22 min
  7. Holistically Heal-Thyself with Jess Pfeffer, Featuring Christina Trifero

    SEP 23

    Holistically Heal-Thyself with Jess Pfeffer, Featuring Christina Trifero

    Today I connected with Christina Trifero, psychic medium energy healer & spiritual strategist. Christina shared some great nuggets on what she does and how everyone has intuition. Some just need a bit of support to find it or hear it! Being vulnerable as an entrepreneur. "helping people to connect to their own intuition", lights her up. Website: www.spiritual-curiosity.com Instagram

    17 min
  8. Holistically Heal-Thyself with Jess Pfeffer, Featuring Christa Russie

    SEP 16

    Holistically Heal-Thyself with Jess Pfeffer, Featuring Christa Russie

    Today I chatted with Christa Russie, Pharm D, Owner of Canopy Wellness. Christa Russie is a licensed pharmacist, functional medicine consultant and registered yoga teacher.  We connected on the importance of a holistic apprach when it comes to health and well-being. She shared great info on the "in between" and its importance such as what we heat our food in and how restful our sleep is. Through her practice, Canopy Wellness she helps clients take charge of their health by uncovering root causes of GI conditions, hormonal imbalances, fatigue and more.  Christa blends the science of functional medicine with mind-body practices to create holistic, practical strategies that support real life transformation.   Instagram: canopy_wellness Facebook: https://www.facebook.com/CanopyWellnessAtl LinkedIn: www.linkedin.com/in/christa-russie

    20 min
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3 Ratings

About

Season 5- Holistically Heal-Thyself hosted by Jess Pfeffer is where entrepreneurs get real about living a holistic life—personally and professionally. Each episode explores lessons from failure, non-negotiables for wellness, and tools to stay grounded while building a purpose-driven life and business.

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