58 episodes

Settle in. It's time to grab your favorite drink and get cozy as we dive into Holistically Well with Candace. This podcast is more than your average holistic health & wellness chat, Candace is paving the way for women to live life on their own terms. This is a place where there are no rule books, where we can have real conversations, connect with our sisters, and ignite your wild within.

Candace is the executive director of Holistically Well which offers alternative wellness services to women via Telehealth. She is a bit of a rebel who lives life on her own terms and creates movements for other women to do the same. If you would like to learn more about working with Candace, visit www.holisticallywellut.com

Holistically Well with Candace Candace Lance

    • Leisure
    • 5.0 • 1 Rating

Settle in. It's time to grab your favorite drink and get cozy as we dive into Holistically Well with Candace. This podcast is more than your average holistic health & wellness chat, Candace is paving the way for women to live life on their own terms. This is a place where there are no rule books, where we can have real conversations, connect with our sisters, and ignite your wild within.

Candace is the executive director of Holistically Well which offers alternative wellness services to women via Telehealth. She is a bit of a rebel who lives life on her own terms and creates movements for other women to do the same. If you would like to learn more about working with Candace, visit www.holisticallywellut.com

    Diet Culture is a bunch of mean girls

    Diet Culture is a bunch of mean girls

    Enough is enough.
    This epsiode I am sharing a bit of my personal experience with the mean girls of diet culture. It really needs to stop. This is an opinion piece and, of course, you can disagree. But we need to stop the BS of diet culture and women judging eachother by physical appearance.
     
     
    How to connect with Candace & Holistically Well
    Thank you for listening to Holistically Well with Candace Lance. I appreciate you. Below you will find show resources, freebies, discount codes, and other links to kick start your holistic health & wellness journey.
    Monthly Virtual Retreats
    I am thrilled to bring speakers together monthly to serve you! Check out the schedule. Early bird tickets are always free and there is an option to make a donation which will be given to a charity that will benefit from the event monthly. Snag your ticket now as space is limited.
    Free 30 Minute Coaching Session - Schedule now
    Freebies
    Five Easy Add’s to Kick Start Your Holistic Wellness Journey - Get your copy now. Build a Routine to Meet Your Needs. - Get your guide now. Self Paced Programs
    Self Paced Wellness 360 Program. Get 75% off. Discount already included! Unleash Your Wellness Within. 50% off! Download now.
     
    Discount Codes
    Oura Ring - We all know, I am obsessed with my Oura Ring. Use this link to get $40 off. Peleton - Use my referral code to get $200 off accessories with your Peloton Bike or Tread purchase!  
    Connect with Candace
    Instagram & Facebook @holisticallywellwithcandace
    Website: www.holisticallywellut.com
    Partnership & Business Opportunities: candace@holisticallywellut.com

    • 12 min
    Magnesium Could Be The Missing Piece In Your Wellness with Natalie Jurado

    Magnesium Could Be The Missing Piece In Your Wellness with Natalie Jurado

    Are you feeling exhausted? Mood swings? Headaches? Difficulty sleeping? Yet, your doctor is claiming that everything is normal. Well, it could be that your body needs magensium. I had the opportunity to bring Natalie Juardo owner of RootedIn to speak all about magensium. She shared her own expereince, the different types of magensium, and also how it could be the answer in resolving some of those pesky women's health symptoms related to perimenopause.
    Take a listen.
    Disclaimer: As always, this is not health or medical advice. Also, consult your medical provider and allied wellness professionals before committing to a new supplement.
    Here is how you can connect with Natalie:
    Social Media handles: tiktok.com/@berootedin, instagram.com/berootedin, facebook.com/berootedin
    Website berootedin.com
    How to connect with Candace & Holistically Well
    Thank you for listening to Holistically Well with Candace Lance. I appreciate you. Below you will find show resources, freebies, discount codes, and other links to kick start your holistic health & wellness journey.
    Monthly Virtual Retreats
    I am thrilled to bring speakers together monthly to serve you! Check out the schedule. Early bird tickets are always free and there is an option to make a donation which will be given to a charity that will benefit from the event monthly. Snag your ticket now as space is limited.
    Free 30 Minute Coaching Session - Schedule now
    Freebies
    Five Easy Add’s to Kick Start Your Holistic Wellness Journey - Get your copy now. Build a Routine to Meet Your Needs. - Get your guide now. Self Paced Programs
    Self Paced Wellness 360 Program. Get 75% off. Discount already included! Unleash Your Wellness Within. 50% off! Download now.
     
    Discount Codes
    Oura Ring - We all know, I am obsessed with my Oura Ring. Use this link to get $40 off. Peleton - Use my referral code to get $200 off accessories with your Peloton Bike or Tread purchase!  
    Connect with Candace
    Instagram & Facebook @holisticallywellwithcandace
    Website: www.holisticallywellut.com
    Partnership & Business Opportunities: candace@holisticallywellut.com

    • 23 min
    Shift Happens - Updates, 1-1 Clients, All the Things

    Shift Happens - Updates, 1-1 Clients, All the Things

    Shift happens. Yep.
    Candace provides a bit of reflection of life since she moved into being self employed full time, as well as some shifts with this very podcast. Candace also shares more about what it is like working with her through Nourishing Wellness Within and the monthly virtual retreats that she is hosting. So many opportunities for women to connect with other women.
     
     
    How to connect with Candace & Holistically Well
    Thank you for listening to Holistically Well with Candace Lance. I appreciate you. Below you will find show resources, freebies, discount codes, and other links to kick start your holistic health & wellness journey.
    Monthly Virtual Retreats
    I am thrilled to bring speakers together monthly to serve you! Check out the schedule. Early bird tickets are always free and there is an option to make a donation which will be given to a charity that will benefit from the event monthly. Snag your ticket now as space is limited.
    Free 30 Minute Coaching Session - Schedule now
    Freebies
    Five Easy Add’s to Kick Start Your Holistic Wellness Journey - Get your copy now. Build a Routine to Meet Your Needs. - Get your guide now. Self Paced Programs
    Self Paced Wellness 360 Program. Get 75% off. Discount already included! Unleash Your Wellness Within. 50% off! Download now.
     
    Discount Codes
    Oura Ring - We all know, I am obsessed with my Oura Ring. Use this link to get $40 off. Peleton - Use my referral code to get $200 off accessories with your Peloton Bike or Tread purchase!  
    Connect with Candace
    Instagram & Facebook @holisticallywellwithcandace
    Website: www.holisticallywellut.com
    Partnership & Business Opportunities: candace@holisticallywellut.com

    • 13 min
    Overcoming Adrenal Fatigue with Holistic Wellness

    Overcoming Adrenal Fatigue with Holistic Wellness

    In this epdisode, Candace addresses how holistic wellness can heal adrenal fatigue. Ideally adrenal fatigue is something that your modern medicine and holistic medical team can partner on to help you heal. Each individual health situation is unique and this is merely coaching, not medical advice.
     
    How to connect with Candace & Holistically Well
    Thank you for listening to Holistically Well with Candace Lance. I appreciate you. Below you will find show resources, freebies, discount codes, and other links to kick start your holistic health & wellness journey.
    Monthly Virtual Retreats
    I am thrilled to bring speakers together monthly to serve you! Check out the schedule. Early bird tickets are always free and there is an option to make a donation which will be given to a charity that will benefit from the event monthly. Snag your ticket now as space is limited.
    Free 30 Minute Coaching Session - Schedule now
    Freebies
    Five Easy Add’s to Kick Start Your Holistic Wellness Journey - Get your copy now. Build a Routine to Meet Your Needs. - Get your guide now. Self Paced Programs
    Self Paced Wellness 360 Program. Get 75% off. Discount already included! Unleash Your Wellness Within. 50% off! Download now.
     
    Discount Codes
    Oura Ring - We all know, I am obsessed with my Oura Ring. Use this link to get $40 off. Peleton - Use my referral code to get $200 off accessories with your Peloton Bike or Tread purchase!  
    Connect with Candace
    Instagram & Facebook @holisticallywellwithcandace
    Website: www.holisticallywellut.com
    Partnership & Business Opportunities: candace@holisticallywellut.com

    • 26 min
    Reclaiming Your Life After Chronic Pain with Elizabeth Kipp

    Reclaiming Your Life After Chronic Pain with Elizabeth Kipp

    I had the pleasure to bring Elizabeth Kipp onto the Holistically Well with Candace Lance podcast. I learned so much not only about Elizabeth's story overcoming a nearly lifelong sentence with chronic pain but also how she overcame addiction. Elizabeth shared that 1/5 of the world is experiencing chronic pain. 1/5!
    We both deeply connected on the holistic philisophy that everything is interconnected with the mind-body-soul. 
    I hope that you take a moment to sink in and listen to this powerful story and also how Elizabeth is now serving others.
     
    How to connect with Elizabeth Kipp
    Facebook https://www.facebook.com/ElizabethKippStressManagement/  Instagram https://www.instagram.com/lizi.kipp/ LinkedIn https://www.linkedin.com/in/elizabethkipp/ YouTube https://www.youtube.com/@elizabethkipp9855/videos Amazon Author Page http://bit.ly/EKBooks Pinterest https://www.pinterest.com/lizilynx/ Threads https://threads.net/@lizi.kipp Linktree: https://linktr.ee/elizabethkipp Website: https://Elizabeth-Kipp.com How to connect with Candace & Holistically Well
    Thank you for listening to Holistically Well with Candace Lance. I appreciate you. Below you will find show resources, freebies, discount codes, and other links to kick start your holistic health & wellness journey.
    Monthly Virtual Retreats
    I am thrilled to bring speakers together monthly to serve you! Check out the schedule. Early bird tickets are always free and there is an option to make a donation which will be given to a charity that will benefit from the event monthly. Snag your ticket now as space is limited.
    Free 30 Minute Coaching Session - Schedule now
    Freebies
    Five Easy Add’s to Kick Start Your Holistic Wellness Journey - Get your copy now. Build a Routine to Meet Your Needs. - Get your guide now. Self Paced Programs
    Self Paced Wellness 360 Program. Get 75% off. Discount already included! Unleash Your Wellness Within. 50% off! Download now.
     
    Discount Codes
    Oura Ring - We all know, I am obsessed with my Oura Ring. Use this link to get $40 off. Peleton - Use my referral code to get $200 off accessories with your Peloton Bike or Tread purchase!  
    Connect with Candace
    Instagram & Facebook @holisticallywellwithcandace
    Website: www.holisticallywellut.com
    Partnership & Business Opportunities: candace@holisticallywellut.com

    • 36 min
    Hey 2024. Screw resolutions & smart goals. Go all in on Longevity

    Hey 2024. Screw resolutions & smart goals. Go all in on Longevity

    Hey, 2024!
    This is a solo episode where Candace gets into what to watch out for in 2024 when you are being served up a bunch of diet culture nonsense. How top performers do not do resolutions and smart goals. And why going all in on holistic health & wellness is really the most radical self love and approach to longevity. 
     
     
     
    Screw diets & short term fixes.
    Nourishing Wellness Within is a program developed after years of research, proven wisdom of Ayurveda, and hundreds of womens feedback over the past year on what it has taken to get real results. To learn more about the transformational experience, check out Nourishing Wellness Within and apply to work directly with Candace today.
    Monthly Masterclass - Unleash Your Wellness Within.
    Join Candace monthly to learn more about basic steps you can take to start accelerating your own health & wellness transformation leaning into nature. Your body was meant to heal. This is your chance to heal from the inside out.
    The next session is Thursday, January 4th at 6PM MT. Get your ticket now
    Freebies
    Five Easy Add’s to Kick Start Your Holistic Wellness Journey - Get your copy now. Build a Routine to Meet Your Needs. - Get your guide now.  
    Self Paced Programs
    Self Paced Wellness 360 Program. Get 75% off. Discount already included!  
    Discount Codes
    Oura Ring - We all know, I am obsessed with my Oura Ring. Use this link to get $40 off. Peleton - Use my referral code to get $200 off accessories with your Peloton Bike or Tread purchase!  
    Connect with Candace
    Instagram & Facebook @holisticallywellwithcandace
    Website: www.holisticallywellut.com
    Partnership & Business Opportunities: candace@holisticallywellut.com

    • 20 min

Customer Reviews

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1 Rating

Liveitup20 ,

So Real

Love how Candace is so real. It’s messy. Raw. And unpolished. But it is getting better and better.

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