Holistically Well with Candace

Candace Lance
  • 5.0 (1)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
Holistically Well with Candace Podcast

Settle in. It's time to grab your favorite drink and get cozy as we dive into Holistically Well with Candace. This podcast is more than your average holistic health & wellness chat, Candace is paving the way for women to live life on their own terms. This is a place where there are no rule books, where we can have real conversations, connect with our sisters, and ignite your wild within. Candace is the executive director of Holistically Well which offers alternative wellness services to women via Telehealth. She is a bit of a rebel who lives life on her own terms and creates movements for other women to do the same. If you would like to learn more about working with Candace, visit www.holisticallywellut.com

  1. She's Back and with a New Vibe.

    JUL 2

    She's Back and with a New Vibe.

    Sometimes we need to pause, embrace the silence, and then come back with a different perspective on things. Candace took a few month break and now Holistically Well is back in action. This podcast will be really targeted at deystifying the health and wellness industry, answering your questions, and welcoming experts. In this epsiode, she discusses how the industry is saturated with a lot of invalid information, how there is a need for holistic and modern medicine, and how many programs are setting up for failure.   Please leave a review and share this episode with your friends. You can also follow Candace on Instagram at wellnesscoachcandace.   If you would like to submit a question, receive a complementary consult, or would like to have Candace on your podcast please contact hello@candacelance.com

    12 min
  2. Diet Culture is a bunch of mean girls

    JAN 31

    Diet Culture is a bunch of mean girls

    Enough is enough. This epsiode I am sharing a bit of my personal experience with the mean girls of diet culture. It really needs to stop. This is an opinion piece and, of course, you can disagree. But we need to stop the BS of diet culture and women judging eachother by physical appearance.     How to connect with Candace & Holistically Well Thank you for listening to Holistically Well with Candace Lance. I appreciate you. Below you will find show resources, freebies, discount codes, and other links to kick start your holistic health & wellness journey. Monthly Virtual Retreats I am thrilled to bring speakers together monthly to serve you! Check out the schedule. Early bird tickets are always free and there is an option to make a donation which will be given to a charity that will benefit from the event monthly. Snag your ticket now as space is limited. Free 30 Minute Coaching Session - Schedule now Freebies Five Easy Add’s to Kick Start Your Holistic Wellness Journey - Get your copy now. Build a Routine to Meet Your Needs. - Get your guide now. Self Paced Programs Self Paced Wellness 360 Program. Get 75% off. Discount already included! Unleash Your Wellness Within. 50% off! Download now.   Discount Codes Oura Ring - We all know, I am obsessed with my Oura Ring. Use this link to get $40 off. Peleton - Use my referral code to get $200 off accessories with your Peloton Bike or Tread purchase!   Connect with Candace Instagram & Facebook @holisticallywellwithcandace Website: www.holisticallywellut.com Partnership & Business Opportunities: candace@holisticallywellut.com

    12 min
  3. Magnesium Could Be The Missing Piece In Your Wellness with Natalie Jurado

    JAN 24

    Magnesium Could Be The Missing Piece In Your Wellness with Natalie Jurado

    Are you feeling exhausted? Mood swings? Headaches? Difficulty sleeping? Yet, your doctor is claiming that everything is normal. Well, it could be that your body needs magensium. I had the opportunity to bring Natalie Juardo owner of RootedIn to speak all about magensium. She shared her own expereince, the different types of magensium, and also how it could be the answer in resolving some of those pesky women's health symptoms related to perimenopause. Take a listen. Disclaimer: As always, this is not health or medical advice. Also, consult your medical provider and allied wellness professionals before committing to a new supplement. Here is how you can connect with Natalie: Social Media handles: tiktok.com/@berootedin, instagram.com/berootedin, facebook.com/berootedin Website berootedin.com How to connect with Candace & Holistically Well Thank you for listening to Holistically Well with Candace Lance. I appreciate you. Below you will find show resources, freebies, discount codes, and other links to kick start your holistic health & wellness journey. Monthly Virtual Retreats I am thrilled to bring speakers together monthly to serve you! Check out the schedule. Early bird tickets are always free and there is an option to make a donation which will be given to a charity that will benefit from the event monthly. Snag your ticket now as space is limited. Free 30 Minute Coaching Session - Schedule now Freebies Five Easy Add’s to Kick Start Your Holistic Wellness Journey - Get your copy now. Build a Routine to Meet Your Needs. - Get your guide now. Self Paced Programs Self Paced Wellness 360 Program. Get 75% off. Discount already included! Unleash Your Wellness Within. 50% off! Download now.   Discount Codes Oura Ring - We all know, I am obsessed with my Oura Ring. Use this link to get $40 off. Peleton - Use my referral code to get $200 off accessories with your Peloton Bike or Tread purchase!   Connect with Candace Instagram & Facebook @holisticallywellwithcandace Website: www.holisticallywellut.com Partnership & Business Opportunities: candace@holisticallywellut.com

    24 min
  4. Shift Happens - Updates, 1-1 Clients, All the Things

    JAN 18

    Shift Happens - Updates, 1-1 Clients, All the Things

    Shift happens. Yep. Candace provides a bit of reflection of life since she moved into being self employed full time, as well as some shifts with this very podcast. Candace also shares more about what it is like working with her through Nourishing Wellness Within and the monthly virtual retreats that she is hosting. So many opportunities for women to connect with other women.     How to connect with Candace & Holistically Well Thank you for listening to Holistically Well with Candace Lance. I appreciate you. Below you will find show resources, freebies, discount codes, and other links to kick start your holistic health & wellness journey. Monthly Virtual Retreats I am thrilled to bring speakers together monthly to serve you! Check out the schedule. Early bird tickets are always free and there is an option to make a donation which will be given to a charity that will benefit from the event monthly. Snag your ticket now as space is limited. Free 30 Minute Coaching Session - Schedule now Freebies Five Easy Add’s to Kick Start Your Holistic Wellness Journey - Get your copy now. Build a Routine to Meet Your Needs. - Get your guide now. Self Paced Programs Self Paced Wellness 360 Program. Get 75% off. Discount already included! Unleash Your Wellness Within. 50% off! Download now.   Discount Codes Oura Ring - We all know, I am obsessed with my Oura Ring. Use this link to get $40 off. Peleton - Use my referral code to get $200 off accessories with your Peloton Bike or Tread purchase!   Connect with Candace Instagram & Facebook @holisticallywellwithcandace Website: www.holisticallywellut.com Partnership & Business Opportunities: candace@holisticallywellut.com

    14 min
  5. Overcoming Adrenal Fatigue with Holistic Wellness

    JAN 16

    Overcoming Adrenal Fatigue with Holistic Wellness

    In this epdisode, Candace addresses how holistic wellness can heal adrenal fatigue. Ideally adrenal fatigue is something that your modern medicine and holistic medical team can partner on to help you heal. Each individual health situation is unique and this is merely coaching, not medical advice.   How to connect with Candace & Holistically Well Thank you for listening to Holistically Well with Candace Lance. I appreciate you. Below you will find show resources, freebies, discount codes, and other links to kick start your holistic health & wellness journey. Monthly Virtual Retreats I am thrilled to bring speakers together monthly to serve you! Check out the schedule. Early bird tickets are always free and there is an option to make a donation which will be given to a charity that will benefit from the event monthly. Snag your ticket now as space is limited. Free 30 Minute Coaching Session - Schedule now Freebies Five Easy Add’s to Kick Start Your Holistic Wellness Journey - Get your copy now. Build a Routine to Meet Your Needs. - Get your guide now. Self Paced Programs Self Paced Wellness 360 Program. Get 75% off. Discount already included! Unleash Your Wellness Within. 50% off! Download now.   Discount Codes Oura Ring - We all know, I am obsessed with my Oura Ring. Use this link to get $40 off. Peleton - Use my referral code to get $200 off accessories with your Peloton Bike or Tread purchase!   Connect with Candace Instagram & Facebook @holisticallywellwithcandace Website: www.holisticallywellut.com Partnership & Business Opportunities: candace@holisticallywellut.com

    27 min

  6. JAN 9

    Reclaiming Your Life After Chronic Pain with Elizabeth Kipp

    I had the pleasure to bring Elizabeth Kipp onto the Holistically Well with Candace Lance podcast. I learned so much not only about Elizabeth's story overcoming a nearly lifelong sentence with chronic pain but also how she overcame addiction. Elizabeth shared that 1/5 of the world is experiencing chronic pain. 1/5! We both deeply connected on the holistic philisophy that everything is interconnected with the mind-body-soul.  I hope that you take a moment to sink in and listen to this powerful story and also how Elizabeth is now serving others.   How to connect with Elizabeth Kipp Facebook https://www.facebook.com/ElizabethKippStressManagement/  Instagram https://www.instagram.com/lizi.kipp/ LinkedIn https://www.linkedin.com/in/elizabethkipp/ YouTube https://www.youtube.com/@elizabethkipp9855/videos Amazon Author Page http://bit.ly/EKBooks Pinterest https://www.pinterest.com/lizilynx/ Threads https://threads.net/@lizi.kipp Linktree: https://linktr.ee/elizabethkipp Website: https://Elizabeth-Kipp.com How to connect with Candace & Holistically Well Thank you for listening to Holistically Well with Candace Lance. I appreciate you. Below you will find show resources, freebies, discount codes, and other links to kick start your holistic health & wellness journey. Monthly Virtual Retreats I am thrilled to bring speakers together monthly to serve you! Check out the schedule. Early bird tickets are always free and there is an option to make a donation which will be given to a charity that will benefit from the event monthly. Snag your ticket now as space is limited. Free 30 Minute Coaching Session - Schedule now Freebies Five Easy Add’s to Kick Start Your Holistic Wellness Journey - Get your copy now. Build a Routine to Meet Your Needs. - Get your guide now. Self Paced Programs Self Paced Wellness 360 Program. Get 75% off. Discount already included! Unleash Your Wellness Within. 50% off! Download now.   Discount Codes Oura Ring - We all know, I am obsessed with my Oura Ring. Use this link to get $40 off. Peleton - Use my referral code to get $200 off accessories with your Peloton Bike or Tread purchase!   Connect with Candace Instagram & Facebook @holisticallywellwithcandace Website: www.holisticallywellut.com Partnership & Business Opportunities: candace@holisticallywellut.com

    36 min
  7. Hey 2024. Screw resolutions & smart goals. Go all in on Longevity

    JAN 2

    Hey 2024. Screw resolutions & smart goals. Go all in on Longevity

    Hey, 2024! This is a solo episode where Candace gets into what to watch out for in 2024 when you are being served up a bunch of diet culture nonsense. How top performers do not do resolutions and smart goals. And why going all in on holistic health & wellness is really the most radical self love and approach to longevity.        Screw diets & short term fixes. Nourishing Wellness Within is a program developed after years of research, proven wisdom of Ayurveda, and hundreds of womens feedback over the past year on what it has taken to get real results. To learn more about the transformational experience, check out Nourishing Wellness Within and apply to work directly with Candace today. Monthly Masterclass - Unleash Your Wellness Within. Join Candace monthly to learn more about basic steps you can take to start accelerating your own health & wellness transformation leaning into nature. Your body was meant to heal. This is your chance to heal from the inside out. The next session is Thursday, January 4th at 6PM MT. Get your ticket now Freebies Five Easy Add’s to Kick Start Your Holistic Wellness Journey - Get your copy now. Build a Routine to Meet Your Needs. - Get your guide now.   Self Paced Programs Self Paced Wellness 360 Program. Get 75% off. Discount already included!   Discount Codes Oura Ring - We all know, I am obsessed with my Oura Ring. Use this link to get $40 off. Peleton - Use my referral code to get $200 off accessories with your Peloton Bike or Tread purchase!   Connect with Candace Instagram & Facebook @holisticallywellwithcandace Website: www.holisticallywellut.com Partnership & Business Opportunities: candace@holisticallywellut.com

    20 min
  8. 2024 Predictions. Less quick fixes and a deeper focus on returning to nature

    12/26/2023

    2024 Predictions. Less quick fixes and a deeper focus on returning to nature

    Gone are the days of doing a yearly reflection because that does absolutely nothing for you and is clearly the ego at play. I am happy to share my 2024 predictions for health & wellness. Perhaps saying by to fads, trends, and injections and saying hello to personalized, practical, and preventative wellness fueled by nature. Can't wait to hear what you think. Thank you for listening to Holistically Well with Candace Lance. I appreciate you. Below you will find show resources, freebies, discount codes, and other links to kick start your holistic health & wellness journey.   Screw diets & short term fixes. Nourishing Wellness Within is a program developed after years of research, proven wisdom of Ayurveda, and hundreds of womens feedback over the past year on what it has taken to get real results. To learn more about the transformational experience, check out Nourishing Wellness Within and apply to work directly with Candace today. Monthly Masterclass - Unleash Your Wellness Within. Join Candace monthly to learn more about basic steps you can take to start accelerating your own health & wellness transformation leaning into nature. Your body was meant to heal. This is your chance to heal from the inside out. The next session is Thursday, January 4th at 6PM MT. Don't miss out on the 2 for 1 offer. Freebies Five Easy Add’s to Kick Start Your Holistic Wellness Journey - Get your copy now. Build a Routine to Meet Your Needs. - Get your guide now.   Self Paced Programs Self Paced Wellness 360 Program. Get 75% off. Discount already included!   Discount Codes Oura Ring - We all know, I am obsessed with my Oura Ring. Use this link to get $40 off. Peleton - Use my referral code to get $200 off accessories with your Peloton Bike or Tread purchase!   Connect with Candace Instagram & Facebook @holisticallywellwithcandace Website: www.holisticallywellut.com Partnership & Business Opportunities: candace@holisticallywellut.com

    21 min
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About

Settle in. It's time to grab your favorite drink and get cozy as we dive into Holistically Well with Candace. This podcast is more than your average holistic health & wellness chat, Candace is paving the way for women to live life on their own terms. This is a place where there are no rule books, where we can have real conversations, connect with our sisters, and ignite your wild within. Candace is the executive director of Holistically Well which offers alternative wellness services to women via Telehealth. She is a bit of a rebel who lives life on her own terms and creates movements for other women to do the same. If you would like to learn more about working with Candace, visit www.holisticallywellut.com

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