Holy Health Podcast Dara Saker

This week I interview Rabbi Alexander Seinfeld and Dr. Daniel Grove who wrote the book Heart and Soul. A Torah book that looks at how we should be looking after our health. This book touches not just on health but why it may be hard to maintain these habits as well. These guys were both the episode and the extro. Wishing you all a Gmar Tov. May you be sealed in the book of good health and life.

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YouTube:

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Links:
Torahhealth.org
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Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @musachhaguf

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This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/

As we move forward into the new year my guest is my friend and neighbor from here in Efrat Chana Rothberg, formerly known as Chef Raw Raw who shares with us her own health journey and foray into narrative therapy and coaching.


Chana and her husband run their own business Care B and B where they help people delve into what beliefs may be holding them back in their journey to health and how to add more vegetables and natural food into their life in an easy way.


Rosh Hashanah is a great time for introspection, and our view of health is no different.


My friend Emma Sass joins me for a quick extro and looking at how we can view Rosh Hashanah and health.

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YouTube:

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Links:

FREE App with simple recipes and tips for android and iPhones - Step(in)Mom

instagram: @chanahrothberg and @chefrawraw

youtube: @chefrawraw

facebook: https://www.facebook.com/chefrawraw


website: www.carebnbisrael.com


 To order my cookbook click here: https://forms.gle/qkmzJkVqHALejPiz7


Rabbi Peretz Segal: www.lifewithoutlimits.academey


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Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @musachhaguf

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This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/

This week I interview Aleeza Ben Shalom, shadchan (matchmaker), relationship coach and the star of Netflix's Jewish Matchmaking on relationship health.

What does it mean to have a healthy relationship? 

Rabbi Danny Yaffe of chabad in Sydney ties this crucial topic into this important time of year.

I was so excited to have both of these first time guests on for this week's episode.

Links for Aleeza
https://marriagemindedmentor.com/

https://instagram.com/aleezabenshalom?igshid=MmU2YjMzNjRlOQ==

Links Rabbi Danny:
Rabbi Danny Yaffe & Rebbetzin Sara-Tova Yaffe
www.CBDChabad.org.au
@cbdchabad
@rabbi_danny_st_yaffe
@warriorrabbi
@warriorrebbetzin

LinkedIn: www.linkedin.com/in/cbdchabadsydney

Facebook: www.facebook.com/rdanny.yaffe
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Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @musachhaguf

- - - - -
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/

In this week's episode I interview Catherine Arnston of Energy Bits - https://energybits.com. There are few supplements that I believe are actually worth taking, but these tiny little bits are one of them. Catherine is incredibly knowledgeable about the amazing impact that algae can have for your health and preventing disease, and as Catherine points out-they aren't actually a supplement!

Order today with discount code: Holyhealth

You can follow Energy Bits on Instagram.

My brother Rabbi Shlomo Ben Zeev joins me live and in person to tell us where we can find these little bits in Torah.
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Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @musachhaguf

- - - - -
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/

Episode 70 Can TMS (Transcranial Magnetic Stimulation) provide a new cure for a variety of mental health issues and addictions?

I think that mental health struggles are one of the biggest issues of our society today. Which may explain why I am constantly coming back to a variety of ways to tackle it. This week I am honored to be joined by Gaby Pell of Brainsway (www.brainsway.com) a company partially based here in Israel who has developed a method of brain stimulation to treat a variety of mental health disorders, addictions and eventually brain injury. Anything that can help especially when non invasive may be worth a try for so many struggling. I am so excited to have one of my best friends Heather Cohnen joining me for this week's extro. Heather loves the brain and she also loves Torah, so I knew this topic would be perfect for her.
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Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @musachhaguf

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This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/

In this episode i interview Dr. Perry Nickelston of Stop Chasing Pain on how he developed from a regular chiropractor to someone who really began looking at and treating the body from a more holistic perspective. How the lymph system is the body's aquarium and how through the simple exercises he shows you can help to maintain it. This was the first extro from my friend  Yehudis Leiter who beautifully manages to tie this fascinating episode into torah.
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Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @musachhaguf

- - - - -
This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/