50 min

Untwist Your Towel-Mindfulness and Meditation with Jeannie Thomma Home & Classroom

    • Kids & Family

Meditation can improve the body, mind, and spirit. Tune in to hear Jeannie Thomma, Infant Toddler Coordinator at the Early Care and Learning Council & meditation/mindfulness expert share her experience and tips for adding meditation practice to your life and how it can improve interactions with others personally and professionally.
InsightTimer

Meditation can improve the body, mind, and spirit. Tune in to hear Jeannie Thomma, Infant Toddler Coordinator at the Early Care and Learning Council & meditation/mindfulness expert share her experience and tips for adding meditation practice to your life and how it can improve interactions with others personally and professionally.
InsightTimer

50 min

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