Home 💐 Plus family time, interior design and cats with Anita Yokota Mental - The Podcast to Destigmatise Mental Health

This week we are joined by incredible therapist turned interior designer Anita Yokota who shares practical advise on creating a happier home.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…

We have a very blue website with loads of great resources HERE