Episode 30: Rolling with it with Robin Wilner Homebodies Yoga Podcast

Today on Homebodies, Rebecca talks about the latest studies about exercise and how new information has changed her practice for the better.

Then, she sits down with Robin Wilner. Robin is a master yoga teacher and holistic nutritionist who exudes positive energy while still being honest about the hard stuff. We talk about how her practice has been there for her through performing on Broadway, divorce, career changes and new love. Through awareness of how she moved and what she consumed, Robin changed her life and it’s her mission to help others do the same.