39 episodes

What is a life without a purpose? I know I was put in this world to make a difference. I have a big voice, a lot of interests, and a deep desire to learn. Join me on the Honest Living Podcast every Monday to listen in on how we can live honestly without sacrificing who we are, because who you are is already everything you need to be. On this podcast, I give you permission and the tools to live honestly.

Honest Living Emily Morello

    • Health & Fitness
    • 5.0, 5 Ratings

What is a life without a purpose? I know I was put in this world to make a difference. I have a big voice, a lot of interests, and a deep desire to learn. Join me on the Honest Living Podcast every Monday to listen in on how we can live honestly without sacrificing who we are, because who you are is already everything you need to be. On this podcast, I give you permission and the tools to live honestly.

    39 | Taylor Erica - Fitness Instructor/Health Coach/Chef, Discovering the Meaning of Health, and Staying True to Yourself

    39 | Taylor Erica - Fitness Instructor/Health Coach/Chef, Discovering the Meaning of Health, and Staying True to Yourself

     On today’s episode, I had the wonderful pleasure of speaking with Taylor Erica from my hometown in Warren, Ohio. She is now living in LA and working as a Chef, Fitness Coach, Health Coach, and YouTuber. On this episode, we discuss her health journey, the importance of staying true to yourself, and finding what works for you when it comes to health.

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    Taylor Erica is a chef, holistic health and workout coach. After going through a weight loss transformation, she finally figured out the secret sauce to not only losing weight and keeping it off, but being able to fully love herself. As a graduate from the Institute for Integrative Nutrition she has a holistic perspective on wellness but a chef’s mentality of healthy food. She believes that finding your unique balance between the mind, body, and spirit is the key to true well being and is on a mission to share that through her YouTube channel.

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    Taylor’s Website - https://taylorerica.com/

    Taylor’s Instagram - @taylor.erica

    Taylor’s YouTube - Taylor Erika https://www.youtube.com/results?search_query=taylor+erica

    Dana Childs on the Goop Podcast - https://goop.com/the-goop-podcast/why-were-not-broken/

    Institute of Integrative Nutrition - https://www.integrativenutrition.com/

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    If you have any questions or recommendations, email me at emily@emilymorello.com. You can find me on my website www.emilymorello.com and over on Instagram @emilymorello.  Tune in next week to continue learning how you can live your best and most honest life.


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    • 1 hr 10 min
    38 | Pt. 1 Series - Getting Off Birth Control, HA Diagnosis, Changing My Life

    38 | Pt. 1 Series - Getting Off Birth Control, HA Diagnosis, Changing My Life

    This is a follow up episode to my Q&A episode two weeks ago. I discuss why I decided to get off birth control, how I was diagnosed with Hypothamalic Amenhorrea, and how my journey to my period recovery changed my life. If you like this episode, please let me know!
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    Orthorexia Journey Episode https://emilymorello.com/honest-living/2019/9/29/9-my-struggles-with-orthorexia-and-where-i-am-at-now

    Lululemon Ad - https://lululemon.prf.hn/l/K9vqamW

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    If you have any questions or recommendations, email me at emily@emilymorello.com. You can find me on my website www.emilymorello.com and over on Instagram @emilymorello.  Tune in next week to continue learning how you can live your best and most honest life.

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    • 49 min
    37 | Zach Hassinger - My Boyfriend, Consultant, Moving From OH to GA and NC, and Living With Me

    37 | Zach Hassinger - My Boyfriend, Consultant, Moving From OH to GA and NC, and Living With Me

    In this episode, I had the pleasure of interviewing my boyfriend, Zach! And I SWEAR THIS WASN’T FORCED! Well, not entirely at least. We discuss what it was like switching from Audit to Consulting, moving out of Ohio for the first time, what it is like living with me, how he makes time for triathlon training, and some of his other interests.

    I had a lot of fun interviewing Zach and hope you enjoy our conversation!

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    Zach’s instagram - @zhass2

    Lululemon Ad - https://lululemon.prf.hn/l/K9vqamW

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    If you have any questions or recommendations, email me at emily@emilymorello.com. You can find me on my website www.emilymorello.com and over on Instagram @emilymorello. Tune in next week to continue learning how you can live your best and most honest life.

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    • 55 min
    36 | Q&A - Living in Quarantine, HA Diagnosis, Health Coach Recommendations, etc.

    36 | Q&A - Living in Quarantine, HA Diagnosis, Health Coach Recommendations, etc.

    I made a question box on my Instagram to gather questions for a Q&A episode. Well, here it is! If you asked a question, it is brought up on this episode. If you like these types of episodes, please let me now and I will start to do them every few months or a couple times a year.  __________________________________ 


    https://emilymorello.com/honest-living/2019/9/29/9-my-struggles-with-orthorexia-and-where-i-am-at-now 

    Health Coaches  
    Laura Schoenfeld - https://emilymorello.com/honest-living/2019/10/20/12-laura-schoenfeld-rd-health-coach-and-entrepreneur 

    Meg Doll - https://emilymorello.com/honest-living/2019/12/8/19-meg-doll 

    Steph Gaudreau - https://emilymorello.com/honest-living/2019/9/3/6-steph-gaudreau-building-health-from-the-inside-out 

    Christy Thigpen - https://emilymorello.com/honest-living/2019/8/14/2-christy-thigpen-ketogeniccom-and-health-coach 

    Courtney Hayes - https://emilymorello.com/honest-living/2019/8/14/2-christy-thigpen-ketogeniccom-and-health-coach  

    Christy and Courtney Last Interview - https://emilymorello.com/honest-living/2020/5/3/35-christy-and-courtney-staying-healthy-during-quarantine-and-how-health-coaches-focus-on-more-than-nutrition 

    Lululemon Ad - https://lululemon.prf.hn/l/K9vqamW  

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    If you have any questions or recommendations, email me at emily@emilymorello.com. You can find me on my website www.emilymorello.com and over on Instagram @emilymorello.  Tune in next week to continue learning how you can live your best and most honest life.


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    • 40 min
    35 | Christy and Courtney - Staying Healthy During Quarantine and How Health Coaches Focus on More Than Nutrition

    35 | Christy and Courtney - Staying Healthy During Quarantine and How Health Coaches Focus on More Than Nutrition

    With times being crazy right now, I wanted to bring on two of my good friends that are Health Coaches to talk about ways to stay healthy during Quarantine! We also discuss the purpose of health coaching, how to stay in your own lane, and bio individuality. If you want to learn more about their services, check out their websites and Instagrams using the links below. 

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    Courtney Hayes - Instagram - @courthayes_ , Website - http://courthayes.com/, Last Interview - https://emilymorello.com/honest-living/2019/10/6/10-courtney-hayes-managing-anxiety-bio-individuality-and-health-coaching 

    Christy Thigpen - Instagram - @nutritionrefresh , Website - https://www.nutritionrefresh.com/services, Last Interview - https://emilymorello.com/honest-living/2019/8/14/2-christy-thigpen-ketogeniccom-and-health-coach 

    My free online workout routine and budget https://emilymorello.com/resources

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    If you have any questions or recommendations, email me at emily@emilymorello.com. You can find me on my website www.emilymorello.com and over on Instagram @emilymorello.  Tune in next week to continue learning how you can live your best and most honest life.


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    This episode is sponsored by
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    • 1 hr
    34 | How much money are you wasting on health and fitness?

    34 | How much money are you wasting on health and fitness?

    I don't know about you, but there have definitely been months (okay, maybe years) where I have spent WAY too much money on health and fitness. Well the first step is acknowledging you have a problem and the second step is taking initiative. On this episode, I share my experience on this and tips on how to take back control over your spending. 

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    - my free online workout routine and budget https://emilymorello.com/resources

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    If you have any questions or recommendations, email me at emily@emilymorello.com. You can find me on my website www.emilymorello.com and over on Instagram @emilymorello.  Tune in next week to continue learning how you can live your best and most honest life. 


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    This episode is sponsored by
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    • 27 min

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