Dr. Simran & Nurse Practitioner Carlie are palliative care & aspiring lifestyle medical clinicians who keep it real on all things life & wellness! We discuss their motherhood journeys, their experiences as a doctor & nurse practitioner during COVID & their passion for lifestyle medicine. Dr. Simran also discusses the 6 ways to prevent, reverse & treat 80% of chronic diseases and how the book How Not to Die changed her life. "It's about progress not perfection"
Book: How Not to Di