42 min
Hope and Strength: Intelligent Muscle Building with Ben Pakulski Unlock Hope
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- Self-Improvement
In this episode, Lisa is joined by Ben Pakulski, the godfather of intelligent muscle building and the creator of the highly acclaimed MI40 Training System. They discuss Ben's unique approach to health and fitness, which combines scientific research, expert knowledge, and personal experiences to revolutionize muscle building and optimize the human body.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support
In this episode, Lisa is joined by Ben Pakulski, the godfather of intelligent muscle building and the creator of the highly acclaimed MI40 Training System. They discuss Ben's unique approach to health and fitness, which combines scientific research, expert knowledge, and personal experiences to revolutionize muscle building and optimize the human body.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support
42 min