Taz Bhatia, M.D.: “You have to get the gut in good shape to balance your hormones.”
Bhatia, a functional medicine doctor and hormone expert, joins mbg co-CEO, Jason Wachob, to discuss how to know if you have a hormonal imbalance, plus:
- The best foods to balance your hormones & what to avoid (~04:34)
- How to restore healthy hair growth (~18:04)
- Why you should avoid a midday coffee (~26:23)
- How to keep your metabolism strong as you age (~31:11)
- What to do if you're experiencing medical gaslighting (~37:05)
Referenced in the episode:
- mbg Podcast episode #62, with Bhatia.
- Our 2022 Wellness Trend discussing medical gaslighting.
- Read all of our 2022 Wellness Trends.
- The Artist's Way Morning Pages Journal, by Julia Cameron.
- Listen to Bhatia's podcast episode on hair loss.
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