32 min
Hot Take: There‘s No Right Way to Meditate + 6 Meditation Myths | # 108 Deep Listening
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- Spirituality
You've tried to meditate the way a self-proclaimed spiritual guru has suggested and it just didn't work. You feel like meditation just isn't your thing, but you feel you need to do it to fit the spiritual mold. Well, get this–– there is no right way to meditate. In fact, a lot of what these Instagram spiritual gurus claim to be true is actually just dead wrong.
In today's episode of Creating Consciousness we deep dive into some of the biggest meditation myths.
We also discuss:
Shadow Self Sound Journey at Cafe Mollie in Phoenix, AZ (click to reserve your space)
Year Ahead Tarot Readings are now live (click to learn more & book)
How meditation doesn't have to be done sitting in stillness
How any practice in your day can become a form of meditation
The super sexy meditation teacher that challenged Rebecca to meditate in the middle of New York City
Other ways you can meditate that people never talk about
GET 20% OFF AT WWW.TAROTCBD.COM WHEN YOU USE CODE "MAGICSHOP" AT CHECK-OUT!
Please consider leaving a 5-star rating and review wherever you are listening if you enjoyed this episode. Send Rebecca a screenshot of your 5-star rating and review on Instagram @thisconsciousness and you will be entered to win the replay of "Tarot for the Shadow" a four-part virtual course. Contest ends 12/31.
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Rebecca's LinksFREEBIE: 10 Shadow Work Prompts To Start HealingFREEBIE: Energy Healing MeditationFREEBIE: 5 Tarot Spreads to Bring the Shadow to LightFREEBIE: Tarot Basics Guidebook
EMAIL LIST & SOCIAL
For the most up-to-date and exclusive content, sign up for the This Consciousness email list.
EMAIL: https://view.flodesk.com/pages/5f815df025883dde4b873496
INSTAGRAM: @thisconsciousness | https://www.instagram.com/thisconsciousness/
SESSIONS WITH REBECCA
Rebecca is available for sessions and takes a limited amount of clients every month. For more information about sessions with Rebecca, click here.
To book a session:
https://www.thisconsciousness.com/book-now
SUPPORT
I put so much time and effort into producing these podcasts and I would love your support! Please subscribe, rate and review this podcast as this helps me reach more people who are beginning their healing journey. I am so grateful to each and everyone one of you!
SHOW SUMMARY
Creating Consciousness is a spiritual podcast, hosted by Rebecca Wierman of This Consciousness, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released Thursday.
SPECIAL THANKS
Creative Commons Music by Jason Shaw on https://www.audionautix.com
You've tried to meditate the way a self-proclaimed spiritual guru has suggested and it just didn't work. You feel like meditation just isn't your thing, but you feel you need to do it to fit the spiritual mold. Well, get this–– there is no right way to meditate. In fact, a lot of what these Instagram spiritual gurus claim to be true is actually just dead wrong.
In today's episode of Creating Consciousness we deep dive into some of the biggest meditation myths.
We also discuss:
Shadow Self Sound Journey at Cafe Mollie in Phoenix, AZ (click to reserve your space)
Year Ahead Tarot Readings are now live (click to learn more & book)
How meditation doesn't have to be done sitting in stillness
How any practice in your day can become a form of meditation
The super sexy meditation teacher that challenged Rebecca to meditate in the middle of New York City
Other ways you can meditate that people never talk about
GET 20% OFF AT WWW.TAROTCBD.COM WHEN YOU USE CODE "MAGICSHOP" AT CHECK-OUT!
Please consider leaving a 5-star rating and review wherever you are listening if you enjoyed this episode. Send Rebecca a screenshot of your 5-star rating and review on Instagram @thisconsciousness and you will be entered to win the replay of "Tarot for the Shadow" a four-part virtual course. Contest ends 12/31.
-----
Rebecca's LinksFREEBIE: 10 Shadow Work Prompts To Start HealingFREEBIE: Energy Healing MeditationFREEBIE: 5 Tarot Spreads to Bring the Shadow to LightFREEBIE: Tarot Basics Guidebook
EMAIL LIST & SOCIAL
For the most up-to-date and exclusive content, sign up for the This Consciousness email list.
EMAIL: https://view.flodesk.com/pages/5f815df025883dde4b873496
INSTAGRAM: @thisconsciousness | https://www.instagram.com/thisconsciousness/
SESSIONS WITH REBECCA
Rebecca is available for sessions and takes a limited amount of clients every month. For more information about sessions with Rebecca, click here.
To book a session:
https://www.thisconsciousness.com/book-now
SUPPORT
I put so much time and effort into producing these podcasts and I would love your support! Please subscribe, rate and review this podcast as this helps me reach more people who are beginning their healing journey. I am so grateful to each and everyone one of you!
SHOW SUMMARY
Creating Consciousness is a spiritual podcast, hosted by Rebecca Wierman of This Consciousness, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released Thursday.
SPECIAL THANKS
Creative Commons Music by Jason Shaw on https://www.audionautix.com
32 min