Creating Light with Kelsey Kelsey Morgan

Exciting news!! You know how last episode we dove deep into the importance of feeling anger and accepting what is?? Well... my world has completely shifted after I allowed myself to embody those two aspects again as this chapter of life was trying to come to a close. It's aways so funny to me how quickly things get to change when we remember the simplicity of feeling our feelings and being grateful for the present moment. I obviously still have my phases when I struggle with such things, especially if I'm in a particularly tough lesson that my human self is trying to rush through to just be done with it already, but that will only prolong the lesson. Tune in to hear how feeling anger allowed me to be open to miracles!
Key takeaways:
Feeling anger creates space for your dreams to land Taking accountability and responsibility materializes your dreams in the now "You cannot pray for a miracle if you are not open for change" - Victoria Washington The sister to change is grief  
Leap of Faith Bundle: Move through energetic blocks, surrender to the unknown, and JUMP!
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IG: @creatinglight_
YouTube: Creating Light with Kelsey

On this episode, I share how anger and acceptance go hand in hand with healing. That once we allow ourselves to feel angry, we create space to embody acceptance about a situation; once we accept a situation without trying to control its natural cycle, we create space to allow anger to flow through. We cannot have one without the other. I share how I have been suppressing anger to the point that it has mirrored stagnation in my exterior world with the struggles I’ve been experiencing in finding a place to move. Life is a wild ride, and as we continue to allow ourselves to be with and feel it all, we continue to set ourselves free.
 
Key takeaways:
 
All emotions have a positive intent. Importance of NOT bypassing anger. Anger is here to show us where a violation has taken place, a boundary is being crossed, where something is not right, and where we need to take a stand or speak up. There’s no space for gratitude and acceptance if you have significant amounts of suppressed rage. Landing back into acceptance through dance. Everything that your soul desires is already here it’s just about have you decided that you’re done with where you’re at right now?  
Try Somatic Activated Healing for FREE!! Come to the once a week free class and snag a free recording of class, here.
Leap of Faith: Move through energetic blacks, surrender to the unknown, and JUMP!
Apply for 1:1 healing and mentorship, here
IG: @creatinglight_

I experienced a whole ass breakthrough in the midst of recording this episode. I had been feeling lost and confused for a while, but did not quite understand the extent of it. I was doing my best to trust the process. Then a few weeks ago multiple healers that I had crossed paths with were telling me, "Remember who you are." That statement definitely triggered me! My immediate thought was, "Uhhh pretty sure I remember who tf I am..." But obviously, there were some things I needed to remember and it hit me right before I pressed record for this episode! Which I dive into the revelation. 
Key Takeaways:
Questioning the usage of transmutation Coming back into compassion Unconditionally loving all parts of self We are already whole Checking our desire to 'fix' (transmute) shadows  
Come try Somatic Activated Healing for free! I do a free live virtual class once a week for the people on my email list, and you'll get one freebie recording. Sign me up!!
Leap of Faith Bundle: Move through energetic blocks, surrender to the unknown, and JUMP!
Desiring more intimiate guidance on your healing journey? Apply for 1:1 healing and mentorship, here!
Instagram: @creatinglight_
YouTube: Creating Light with Kelsey

In this episode, I was interviewed on the Mystic Mamas podcast! They graciously gave me the audio to put on the Creating Light platform. Go subscribe to their podcast, here. And go follow them on instagram @mysticmamas.podcast! For this interview, we dive into getting out of the head and into the body through somatic movement while going into further detail of what Somatic Activated Healing is and how it can be used as a tool to help you embody soul liberation.
This is a great episode to hear me talk about my work with such depth and in a different way. Because when you're interviewed more information gets pulled out! It can be easy to forget to describe certain details when this practice is a way of life. So, for anyone newer to understanding the healing that somatic movement can offer, this is an episode you will want to listen to.
If you'd like to try Somatic Activated Healing for FREE sign up for my email list to have access to the once a week free virtual class. If you're in the middle of or being asked to take a leap of faith and needing some support, you can grab the Leap of Faith bundle, here! If you're feeling pulled to work with me 1:1 you can apply, here :) IG: @creatinglight_
 

Whaddup, I'm back after a little bit of a break! Not going to lie, perfectionsim got the best of me there. The way I was editing each episode's audio and visual was taking up so much time with how I was recording because I was fairly particular over what I was saying. Now I have decided to show up, speak, and not edit, which gives me back SO MUCH TIME! 
Since it's been a little over two months, I wanted to give you all an update of what has occurred in my life! I go over the topics of my healing container, therapist title re-entering my field, dating, making play a priority, and the shadow of scarcity. As I was sharing, I realized a common thread that is being communicated by the universe is:
Pause Be still Slow down I'm happy to be back, putting less pressure on myself, continuing working through perfectionsim, and showing up on the podast in a new way!
Sign up to have access to the FREE once a week Somatic Activated Healing classes, here!
Apply to work with me 1:1 here!
IG: @creatinglight_
IG Live where I share in more detail what happened for me when no one signed up this year for Ascend The Underworld Within

Sounds like a cruel joke, right? That the way to get free is to own the thing that has us feeling imprisoned. I get it. In this episode, I discuss the first time I owned my suffering, accepted my darkness (vs just facing it), and as a result, each time I continue to feel my pain, feelings of liberation follow. That's the dance. Darkness and liberation leading the way on this earth game, but we DO have control of which one takes the lead... darkness or liberation.
It is time for you to discover and allow liberation to lead. Ascend The Underworld Within (the 8-month healing container) is now OPEN for enrollment!! Enter here. If you have any further questions, DM me the word "underworld" on insta and we can set up a discovery call.
FREE virtual Somatic Activated Healing classes once a week! Sign up, here.
Leap of Faith bundle: Move through energetic blocks, surrender to the unknown, and JUMP! Get it now for just $33
Instagram: @creatinglight_
YouTube: @creatinglight_