33 min
How Breathing Can Calm Your Body and Better Your Mood with Jenny Cheifetz Positively Living®: Do Less, Live More... Breathe Easier.
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- Self-Improvement
Text your thoughts and questions!It’s amazing what a deep breath can do, especially when you’re feeling agitated or stressed. Jenny Cheifetz, a certified breathwork facilitator joins us to dive deep into how we can use breathwork as a tool to reduce stress and anxiety, improve sleep, and more. This week, episode 203 of the Positively LivingⓇ Podcast is about how breathing can calm your body and better your mood!Jenny Cheifetz is a certified breathwork facilitator and empowerment coach at Jent...
Text your thoughts and questions!It’s amazing what a deep breath can do, especially when you’re feeling agitated or stressed. Jenny Cheifetz, a certified breathwork facilitator joins us to dive deep into how we can use breathwork as a tool to reduce stress and anxiety, improve sleep, and more. This week, episode 203 of the Positively LivingⓇ Podcast is about how breathing can calm your body and better your mood!Jenny Cheifetz is a certified breathwork facilitator and empowerment coach at Jent...
33 min