How can parents create a culture of permission in the home‪?‬ Curiosity Unveiled With Marie

I have a chat with Stephanie Haynes about how to create a culture of permission in our homes. Stephanie is an education coach and consultant and shares awesome insights on how parents can create health boundaries when it comes to their education and life pursuits.

Connect with Stephanie here.

Join My Community For Daughters of Narcissistic Mothers

Schedule a confidential conversation with me here. 


Connect with me at @marieelliscook on Instagram to stay up to date on all Cook Coterie projects.


Mental health resources:

USA:



Distress & Lifeline: 1800 273 8255



Crisis Text Line: text HOME to 741 741



Domestic Violence Helpline: 1800 799 7233



Victim Connect: support for victims of crime: 855 484 2846



MTC program: maketheconnection.net/resources/spread-the-word



 



SINGAPORE:



TOUCHline (Counselling) – 1800 377 2252



Institute of Mental Health’s Mental Health Helpline (6389-2222)



Samaritans of Singapore (1800-221-4444)



Silver Ribbon Singapore (6385-3714)



 Big Love Child Protection Specialist Centre (6445-0400)



HEART @ Fei Yue Child Protection Specialist Centre (6819-9170)



PAVE Integrated Services for Individual and Family Protection (6555-0390)



Project START (6476-1482)



TRANS SAFE Centre (6449-9088)



 



UK:



Mind: mental health support: 0300 123 3393



SANE: mental health support: 0300 304 7000



National Stalking Helpline: 0808 802 0300



 



CANADA:
Distress Centre https://www.dcottawa.on.ca/

They are open 10am to 11pm EST and you can chat by phone or text. Their number is Distress: 613-238-3311  |  Crisis: 613-722-6914 or 1-866-996-0991 



For a list of Canadian crisis centres: https://thelifelinecanada.ca/help/call/



 



NEW ZEALAND:



Lifeline: 0800 543354



Depression Helpline: 0800 111 757 (Text 4202)



 



AUSTRALIA:



Lifeline Crisis Support: 13 11 14



Beyond Blue: Depression and anxiety support: 1300 22 46 36



Rape & Domestic Violence Services: 1800 737 732



Men's Line: 1300 78 99 78



Headspace: Youth Mental Health Foundation: see headspace.org.au for your local centre.
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