1 hr 5 min

How can Water Exercise and Aquatic Yoga help people with Arthritis and Rheumatic Diseases‪?‬ Arthritis Life

    • Medicine

Christa Fairbrother shares her journey with Mixed Connective Tissue Disease (MCTD), Raynaud's Syndome, lupus and rheumatoid arthritis (RA). She delves into why water exercise and aquatic yoga are particularly beneficial for people with rheumatic diseases such as rheumatoid arthritis, and connective tissue diseases such as MCTD.

Christa Fairbrother shares her journey with Mixed Connective Tissue Disease (MCTD), Raynaud's Syndome, lupus and rheumatoid arthritis (RA). She delves into why water exercise and aquatic yoga are particularly beneficial for people with rheumatic diseases such as rheumatoid arthritis, and connective tissue diseases such as MCTD.

1 hr 5 min