1 hr 9 min
How Can We As Men, Elevate?.. (Self Care, Losing Friends & Creating a Foundation) UnspoKEN
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- Self-Improvement
Today Peter and I had a long talk about how we as men can elevate mentally and physically.
Self care is an important piece that a lot of men deem "feminine" but in reality it creates a peaceful mindset in life. Its foundational to take care of yourself in all aspects of life despite what a societal construct has told you.
Be yourself but work on yourself at the same time. Don't try to be someone else while the real you is under construction.
Today Peter and I had a long talk about how we as men can elevate mentally and physically.
Self care is an important piece that a lot of men deem "feminine" but in reality it creates a peaceful mindset in life. Its foundational to take care of yourself in all aspects of life despite what a societal construct has told you.
Be yourself but work on yourself at the same time. Don't try to be someone else while the real you is under construction.
1 hr 9 min