Kill 'em with kindness. My mom, Kalinie Chand Doulat, and I are officially citizens of Canada! To commemorate this life milestone, I am sharing the greatest lesson Canada has taught me - kindness.
Honour yourself and this present moment with a guided meditation and healing sound bath by https://open.spotify.com/artist/6LEi9MSLaQmBgqWYZnorAo?si=UI5GKdszQKykU4RZQB7Xcwanddl_branch=1 (LUCIANA).
Moment of mindfulness: What does kindness mean to you?
Centering thought: Take a moment to reflect on how the country you live in or were born in has influenced you.
Kalinie is the founder of Conscious Empowerment, a holistic wellness coaching service. Visit Conscious Empowerment https://consciousempowerment.ca/ (here).
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