Well Well Well Podcast

Brittney & Cassaundra
  • 5.0(109개의 평가)
  • 건강 및 피트니스
Well Well Well Podcast

Well, well, well, let's chat about having a well mind, well body & well soul. With our background in life and spiritual coaching we will cut through the noise to bring you the good stuff. Such as, what people to follow, what books to read, and what advice to listen to that will inspire, motivate and help you on your journey to overall wellness. We are so glad you joined us.

  1. 2023. 07. 04.

    We Hate Goodbye's! (for now)

    Hey Everyone! We are beyond grateful for your continued support! We are going to keep bringing AWESOME wellness content! We will update the podcast periodically but we’d love for you to run on over to our personal feeds where we lean into ur coaching! Bevies today:Cassaundra: prolong 5 day fast ProLon Fasting Nutrition Program -The 5-Day Fast With Food – Prolon FMDBritt: Unimate Fuel: https://unicity.link/c88d9c1b0bFeel Great System: https://ufeelgreat.com/c/mindbodybritCassaun...

    25분

  2. 2023. 05. 16.

    Seeking Solitude with Kelly Helfman

    Today we have Kelly Helfman on the pod! She is the president of fashion at Magic.She dives into her life's journey to finding solitude and prioritizing it! You'll love the relatable way she talks about everything from spirituality to ROI's and intentional decisions to choosing to say "no" and the powerful "why" behind that. Thanks for being on today Kelly! We love you!Bev: Starbucks, venti iced skinny vanilla latte QUAD 2 pumps of sugar free vanilla.Kelly's Website

    36분

  3. 2023. 05. 02.

    What Happens When We Think Positively?

    We aren't saying you should just look on the bright side of everything or that you need to turn everything in life into a positive. We are just asking what would happen if you did? At least with some things. We will discuss how this could apply to the way you think about your spirituality, your home, or even the meals you eat and food in general! Come on over to instagram and tell us what you think!BeviesCassaundra: kombuchaBritt: Trenta iced green tea no water, cold foam no sweetener, splash...

    32분

  4. 2023. 04. 11.

    Let's Talk About Friendships as Adults

    Today we discuss a few tips that might help you when your adult friendships get hard.Just IngredientsUse Code: wellwellwellpodcast10Baggu: no code, we just love themTrace Minerals DrinkUnimate

    29분

  5. 2023. 03. 28.

    How Cassaundra Can Coach You

    Cassaundra tells us all about her spiritual coaching practice!This work is for women who are dissatisfied with their spiritual life and the energy in their home. Can you sense that something better is possible? Let Cassaundra help you! Cassaundras Bev: Clear mind Brew Dr. organic kombucha @cassaundrahull IG

    21분

  6. 2023. 03. 14.

    Britt's Coaching Episode

    Britt graduated from The Life Coach School and is starting her very own practice! She is focusing on people who want help with their insulin resistance and metabolic issues. She offers both natural supplements and one on one coaching on mindset and relationships. Listen in for all the details!Britt's TikTok Britt's InstagramBev:Cassaundra TapacheBritt Brew Dr.

    27분

  7. 2023. 02. 28.

    5 Lies That Halt Your Momentum

    Here are 5 lies we commonly hear that really deflate our balloons. They stop us in our tracks sometimes, or at least slow us down. Knowing these can help you catch yourself before you let yourself believe the lies!!Bev: Cassaundra: Better DaysBritt: Unimate Lemon Ginger

    29분

  8. 2023. 02. 14.

    All About Enneagrams with Wendy Montgomery

    Do you know what an enneagram is? We would call it a highly sophisticated personality test. There are 9 types and Wendy breaks them down for us. Knowing your enneagram can give you lots of insight into what motivates you, as well as what your biggest fears are.We LOVED hearing all about it and casually categorized everyone we knew as she spoke. (not recommended hahah)Bevies:Wendy- Vanilla Chai latte Dutch BrothersCass Bev- Better Days Wendy Montgomery's Website

    44분
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109개의 평가

소개

Well, well, well, let's chat about having a well mind, well body & well soul. With our background in life and spiritual coaching we will cut through the noise to bring you the good stuff. Such as, what people to follow, what books to read, and what advice to listen to that will inspire, motivate and help you on your journey to overall wellness. We are so glad you joined us.

정보

  • 제작진
    Brittney & Cassaundra
  • 방송 연도
    2019년 - 2023년
  • 에피소드
    91
  • 등급
    전체 연령 사용가
  • 저작권
    © 2023 Well Well Well Podcast
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    Well Well Well Podcast

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