If what has always helped you through life’s challenges just isn’t working anymore, it’s okay to seek help. Could couples therapy be a fit?
Therapy isn’t the ‘lay on a couch and share your feelings’ eye-rolling event the movies portray. When done well, it can help you and your partner get closer and happier than ever.
When you become a couple, knowing your potential triggers is key! This will help to navigate intense, emotional conversations and to support each other when you need it most