No matter what you call it: butt, derrière, arse, or hiney, our hind end has been revered as one of our greatest assets. (Sorry, I had to). As we age we may notice that things aren’t where they used to be. What can we do about it? Can we do anything about it? Yes, and no. So many factors play into how our rear view looks. Some are genetic, some are hormonal, some are diet and some are lack of exercise. I have a few ideas on how to treat our tush. . In this podcast episode I make an ass of myself.
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