The Road Ahead Cafe Rick Gabrielly, Frank van den Horst, Peter M Fellows

Peter M Fellows reveals the science on resilience but then tells us how to use that information in the real world.
Frank van den Horst offers four ways to cultivate our inner resilience. 
Rick Gabrielly shares a story about how a friend found her inner resolve through coming to terms with her father's passing. 
Three powerful teachings, 
from three regular guys,
all in under thirty minutes.
The best bargain in the podcasting universe!
Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how?
The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change.
Take a complimentary two-week road test of our app at
The Road Ahead Cafe (TRAC)
 

You don't have any fears according to Peter.
It is your Inner Voice that has fears.
But how can you help him or her overcome those fears? 
 Fears can be your friends, claims Frank.
But when fear has you in its clutches, how do you turn it into a friend? 
 Your fears were programmed into you when you were very young, explains Rick.
How can you release your fear-based programing? 
The answers to those questions are all found in this dynamic episode.
Three powerful teachings, 
from three regular guys,
all in under thirty minutes.
The best bargain in the podcasting universe!
Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how?
The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change.
Take a complimentary two-week road test of our app at
The Road Ahead Cafe (TRAC)
 

How do you handle a crisis?
You have lots of options, here are some that three ordinary guys we know used.
Listen to what Peter, Frank & Rick have to say.
Three powerful teachings, 
from three regular guys,
all in under thirty minutes.
The best bargain in the podcasting universe!
Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how?
The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change.
Take a complimentary two-week road test of our app at
The Road Ahead Cafe (TRAC)
 
________ 
 
 
 
 

Peter M Fellows: "All suffering comes from resistance. True progress only follows acceptance. Let me share with you a little about that."
Frank van den Horst: "It is truly said that what you resist persists, but I will show you a way to get off the treadmill."
Rick Gabrielly: "It is easy to let your expectations about what should happen get in your way.  This opens you up for disappointment. I will share a story about how I learnt to accept, rather than resist my path."
 Three powerful teachings, 
from three regular guys,
all in under thirty minutes.
 The best bargain in the podcasting universe!
Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how?
The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change.
Take a complimentary two-week road test of our app at
The Road Ahead Cafe (TRAC)
 

"What can I do to better handle someone yelling at me?"
Peter shares his "Ninja" Technique. It's all about energy and attention.
Frank shares that it's all action - reaction. Notice that all conflicts usually end in peace, so why not start with the end? In this episode he shows you how.
Rick explains why managing your own energy is the most important ingredient when someone is yelling at you. Your intial response will dictate how the rest of interaction will go. In this episode he elaborates.
Three powerful perspectives from
three regular guys,
all in under thirty minutes.
The best bargain in the podcasting universe!
Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how?
The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change.
Take a complimentary two-week road test of our app at
The Road Ahead Cafe (TRAC)
 

Peter gives you six ways to get more motivated beginning with The Pathfinder's Question.
Frank explains the energy aspect of inspiration and motivation.
Rick urges you to find your "Inner Challenger" because service provides all the motivation you'll need.
Three powerful teachings, from 
three regular guys,
all in under thirty minutes.
The best bargain in the podcasting universe!
Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how?
The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change.
Take a complimentary two-week road test of our app at
The Road Ahead Cafe (TRAC)