100 episodes
The Food Freedom Habit Podcast Lydia The Lifestyle Coach - Ender of Eating Disorders
-
- Education
-
-
3.5 • 61 Ratings
-
Ending Eating Disorders Using Nothing But Your Brain
Visit www.LydiaLifestyle.com/session for your free session with our team
Visit www.LydiaVideo.com for new videos every Monday
-
Freedom is... Day 360 - 365
Day 360: Enjoying silence
Day 361: Knowing what voices to trust
Day 362: Living uncaged
Day 363: Being an empowered woman
Day 364: Joining the mission
Day 365: Living 365 days of freedom
* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]
Like [http://www.facebook.com/LydiaLifestyleCoach]
Website [http://www.LydiaWente.com]
Instagram [https://www.instagram.com/coachlydiaknight/]
Twitter [https://twitter.com/LydiaWente]
Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]
For a free session with our team: http://www.lifewithlydia.com/session
Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice. -
Freedom is... Day 353 - 359
Day 353: Knowing you wanted freedom
Day 354: Finding the fight
Day 355: Knowing when something is wrong
Day 356: Receiving praise
Day 357: No secret life
Day 358: Proud of how you spent your life
Day 359: Taking the next step
* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]
Like [http://www.facebook.com/LydiaLifestyleCoach]
Website [http://www.LydiaWente.com]
Instagram [https://www.instagram.com/coachlydiaknight/]
Twitter [https://twitter.com/LydiaWente]
Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]
For a free session with our team: http://www.lifewithlydia.com/session
Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice. -
Freedom is... Day 346 - 352
Day 346: Free from the education trap
Day 347: Coping skills
Day 348: Spiritual growth
Day 349: Personal development
Day 350: Free of the expert blues
Day 351: You are enough
Day 352: Many ways to eat
* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]
Like [http://www.facebook.com/LydiaLifestyleCoach]
Website [http://www.LydiaWente.com]
Instagram [https://www.instagram.com/coachlydiaknight/]
Twitter [https://twitter.com/LydiaWente]
Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]
For a free session with our team: http://www.lifewithlydia.com/session
Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice. -
Freedom is... Day 339 - 345
Day 339: Notice how people treat you
Day 340: Media awareness
Day 341: New aspects of health
Day 342: Aging with joy
Day 343: Releasing bias
Day 344: An abundant league
Day 345: Feeling good at every age
* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]
Like [http://www.facebook.com/LydiaLifestyleCoach]
Website [http://www.LydiaWente.com]
Instagram [https://www.instagram.com/coachlydiaknight/]
Twitter [https://twitter.com/LydiaWente]
Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]
For a free session with our team: http://www.lifewithlydia.com/session
Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice. -
Freedom is... Day 332 - 338
Day 332: Not giving this to your kids
Day 333: A worthy role model
Day 334: Articulate your offense
Day 335: Laughing at ads
Day 336: Be a great woman
Day 337: Saying what helps
Day 338: Leaving a house fire
* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]
Like [http://www.facebook.com/LydiaLifestyleCoach]
Website [http://www.LydiaWente.com]
Instagram [https://www.instagram.com/coachlydiaknight/]
Twitter [https://twitter.com/LydiaWente]
Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]
For a free session with our team: http://www.lifewithlydia.com/session
Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice. -
Freedom is... Day 325 - 331
Day 325: The 5 Pieces of Freedom
Day 326: #1 series of thoughts
Day 327: #2 NES
Day 328: #3 body trust
Day 329: #4 restored mental bandwidth
Day 330: #5 The Freedom Team
Day 331: Applying predictable freedom
* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]
Like [http://www.facebook.com/LydiaLifestyleCoach]
Website [http://www.LydiaWente.com]
Instagram [https://www.instagram.com/coachlydiaknight/]
Twitter [https://twitter.com/LydiaWente]
Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]
For a free session with our team: http://www.lifewithlydia.com/session
Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.
Customer Reviews
Making a Difference
That’s what I feel about this podcast and that’s how I feel about Lydia’s and her life with Lydia’s team. I wish I would’ve found this program many many years ago and so grateful I found it now. The podcast shines a light on systemic issues that help us see that we are not the ones that are broken and that Freedom is available! I found freedom with this program and no longer have an eating disorder, priceless. ♥️♥️♥️
Life with Lydia saved MY life!
I cannot explain in a few words- the freedom I have received in Lifestyle with Lydia -from 50plus years of diet culture, self-berating, shame and guilt over my relationship with FOOD! I have learned -there is nothing WRONG with ME- I can change old habits and patterns practicing what I have learned with Lydia and a world of others just like me. Freedom is infinite and daily I find a deeper meaning to it! Thank you Lydia for this life saving process! It is worth it! If I had all the money back, I’ve spent on diets, pills, books, etc. I’d be rich! But I know none of that is SUSTAINABLE!
I am forever grateful I discovered this!
Life-changing outcomes
Amazing podcast with gems just DROPPING. I did Lydia’s program in 2019 and my relationship with food and body have been completely transformed. I’d wasted money for over 10 years on thermogenics, bootcamps, diets, and massive quantities. It feels good to redirect the mental energy (and money! and time!) that went into those behaviors towards pursuing professional and financial goals. It was tough to decide to invest in myself, but I’ve spent much more on other things and gotten much less. Zero regrets, maximum freedom.